Beth

Exactly! The little victories along the way help tremendously. Celebrate each step in the right direction and you’ll get to your goal – it helps to make the journey fun

You look great Pia!

Thank you Shelly! I’m so proud of you too! I’m so glad that you came back and are pushing through 115lbs was my initial goal, but I’m aiming to lose a little bit more.

Pia, I think you should go for it then – if you find you get too skinny you can always put a little bit of weight back on. You’ve done so well and have come along way in your journey

I love that goal Corey! I can’t wait to see your pictures on the website

This weekend our family is going on a mini getaway to a water park in Niagara Falls. I’m getting a bit nervous, because I don’t want to put on any weight while I’m away. I know I’m at my goal( I still want to go down a few more pounds), but I’ve worked so hard to get here and don’t want to mess it up.

Pia, if you feel you’re already there then chances are you’re right where you want to be

Welcome back Corey! That’s awesome that you finished day 2! You definitely can get to your goal by then – just keep plugging away at the 5 bite diet and you’ll get there

Thank you 5bitegirl!! You’re doing great too!! Here’s to another great week for all of us

That’s awesome Pia!! Congratulations on hitting your goal :laugh: You should keep on going then until you’re happy with your results. I’m so happy for you!! That’s the icing on the cake for my day

Pia, Your tracker says you’re at your goal…did you get to your goal weight?

Thank you so much Pia <img src="smileys/heart.gif" width="" height="" alt="<3" title=" It definitely made my day waking up to those numbers on the scale and I’m so glad it inspires you to keep on going – you’ll be there in no time I’m going to push forward and lose a bit more weight – there’s still a little bit of fat around my stomach, so…[Read more]

I woke up to surpassing my goal of 115lbs this morning!! :laugh: I feel amazing!! Thank you Dr Lewis! :laugh:

Exactly

That’s awesome Pia! You can do it! Just keep busy – I find that helps

Love it! I can’t wait to see how you’re doing

Every step in the right direction helps and I know you can do it Pia The fact that you’re here and are posting means you are engaged and willing. Don’t beat yourself up just keep on going and you’ll get there

Perfect day yesterday

I hope it helps it you Pia :laugh:

How have you been doing lately?

I love going to bed each night knowing I’m going to wake up smaller and smaller :laugh: