Beth

You can do it Mary!!! I’ll join you on a bar challenge if it’ll help with accountability ~ just report “perfect” at the end of each day on this thread and we can cheer each other on

You’re welcome! Have a great day today! xo

My condolences to you my sweet friend <img src="smileys/heart.gif" width="" height="" alt="<3" title=" so sorry to hear this sending you and your family lots of love and praying for you all – it’s such a hard thing to lose loved ones. I am so glad you came back though and I know that you’ll do great! xo

That is a great tip! Thank you! xo

Sounds like a plan. Tomorrow is a new day and you can keep moving forward You are doing really well and every step in the right direction helps. Just get back up and keep on going

Thank you Shelly! It was shawarma ~ every week after my husband finishes dj’ing Thursday nights he bring me home a shawarma. When I’m doing 5bites I always break it into two and have 5 bites for lunch and then 5 bites for dinner. The rest of the time I like to stick to bars

Way to go another day done! Awesome Corey!

Dinner finished ~ my husband snuck some before I could take my after picture

You’ve got this! Fill up on water or order a coffee – it helps

I figured I’d start posting for accountability ~ 5bites for lunch finished

Thank you Shelly! You’re amazing too and I know you have what it takes to get to your finish line

2lbs! That’s wonderful! Don’t get discouraged a few factors could be at play ie TOM or sodium content in the food you ate, but keep going strong the numbers on the scale will drop You’re doing great!

I think you look great Leti! xo

Beth wrote:
9lbs! That’s great Shelly! Keep it going See what you can do this week and how great would it be after this long weekend to say you were perfect!

Just realized just Canadians have a long weekend :laugh: either way we can make this weekend great!

After a few vacations and get togethers my weight slowly has crept up to 127… not my highest, but enough for me to take notice in pictures and overall how I feel. The great thing is is that I knew what to do, so I swallowed my pride and jumped back on the slimming station (not sure what happened, but I renewed because I know the value in this…[Read more]

Great job Corey! Keep going strong ~ You’ve got this!

9lbs! That’s great Shelly! Keep it going See what you can do this week and how great would it be after this long weekend to say you were perfect!

You’re welcome You’ll be there very soon

Thank you Pia I’ll be sure to post about how it goes Enjoy your weekend

5bitegirl wrote:
You will do great, Beth! It’s good you’re thinking ahead so you can make a specific plan. Are you planning to keep 5biting while there or start enjoying maintenance eating? You could post your plan here and maybe commit to weighing as soon as you get back.

And if you have time after your trip, I would love to hear any tips you…[Read more]