Beth

sharonmarie wrote:

Beth wrote:
Way to go Sharon! You finished today strong! Our health is the BEST reason to push towards excellence.

I had my share of health issues including cancer and am approaching 5 years being cancer free this October! Praise God! So I am pushing forward to optimal health ~ I don’t want to add anything that can…[Read more]

Another day done well :laugh:

Way to go Sharon! You finished today strong! Our health is the BEST reason to push towards excellence.

I had my share of health issues including cancer and am approaching 5 years being cancer free this October! Praise God! So I am pushing forward to optimal health ~ I don’t want to add anything that can heighten my risks of developing any other…[Read more]

Such a great thread!

Awesome! Welcome Leti!

That’s awesome Susie! You’ve got this! Love that you cut your bites back to speed up your results ~ amazing!

Love that Gayle!!

gspeech wrote:
Love the positive talk! Getting back on the 5B wagon is what keeps us successful. When I think of the old days — before 5 B — I would just keep on escalating with my weight and desperately grasping for ways to lose weight. All ineffective.

5 B is home. I may be up but not as high as I would be without the experience of getting…[Read more]

sharonmarie wrote:
You are exactly right there Beth. What is importantt is starting again and picking ourselves up and making that commitment first thing in the morning to ourselves. Reminding ourselves the on,y person we let down is ourselves. We feel the disspaointment , bloatedness, loss of control and guilt when we overeat. It is not a good…[Read more]

Thank you Sharon <img src="smileys/heart.gif" width="" height="" alt="<3" title=" way to go! Snickers for the win :laugh: I couldn’t agree more ~ I love the feeling of being in control and really being mindful of what I’m doing and where it’s taking us :kiss: i love this excitement and how we’re all coming together with the same goal in mind -…[Read more]

Thank you Sharon! I had a rough day the other day too and gave in …it happens, but the most important thing is that you didn’t let it keep you down and you’ve picked yourself up and started again! That’s what makes a true champion. You definitely are a champion!! I’ll be right beside you on this journey cheering you on :woohoo: we can do…[Read more]

[attachment=1738]IMG_1073.PNG[/attachment]
Yay Sharon!!! So glad you’ve joined us too ~ that’s awesome!! I’m so excited for all of us :kiss:

We’ve got this!! Thank you so much for your encouragement Gayle and inspiring us. I love that our stats are so similar and we can cheer each other on

I’m committed to weighing everyday as well and will…[Read more]

Wow!!! Leti!!! You look fabulous!!! Great job!! xo

Good morning!! Thanks for joining us Susie!! Glad to have you join in on the challenge (congrats to almost two weeks of bars only already )

Gayle, you’re amazing and you’ll rock this and be back to your goal weight in no time

So here it goes…my starting weight for the challenge is 125lbs my goal weight is 115lbs

My plan is to have 2…[Read more]

Awesome! I’m so excited! Thanks for hosting the challenge

Count me in :laugh:

Dinner finished! Finished today strong :laugh:

Lunch is finished and I’m back on course

Thank you Sharon! Will do :kiss: I slipped up late last night, but today is a new day and I’ve got this :laugh: How are you doing?

you’re welcome xo :kiss: