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AAL718 replied to the topic My Accountability Post in the forum The Slimming Station Diet 8 years, 1 month ago
Oh no Kat, keep with it, it will get better.
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AAL718 replied to the topic AAL Daily Log in the forum The Slimming Station Diet 8 years, 1 month ago
Day 2 week 2 Log
Breakfast 2 cups black coffee
Lunch 5 bites of 1/2 a Snickers
Dinner 5 bites of 1/2 a Snickers
Water throughout day
Vitamins ibefore bed (I realize I forget to mention these since I have them after I Log the day but I take them at night since they make me queasy)I love the smaller bites so much! In the past, I would have told…[Read more]
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AAL718 replied to the topic My Accountability Post in the forum The Slimming Station Diet 8 years, 1 month ago
You’re doing great! After the first week, I only weigh in once a week because if i don’t lose “enough” I eat because I’m upset and if I lose a lot I eat to reward myself