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Dr Lewis, is it normal to have diarrhea on this plan? I’ve been going more (daily) and today I have had boughts of diarrhea. It has been very hot here, and I have supplemented some electrolytes (I’ve done this in the past when I’ve dieted and my heart rate has gone up a bit and it always takes care of it. I am wondering if maybe the electrolytes are the problem, or if I picked up a bug, or if this is normal. I’m getting nervous about having eaten snickers for the past week. Please advise if you don’t mind?