The Slimming Station | walkerlori | Activity https://theslimmingstation.com/members/walkerlori/activity/ Activity feed for walkerlori. Wed, 29 Apr 2026 05:38:02 -0700 https://buddypress.org/?v= en-US 30 hourly 2 fb96f641d8ad5d7a1fbf3c5da707d096 walkerlori replied to the topic The Strong Way in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/the-strong-way/#post-148409 Sat, 18 Nov 2017 17:50:03 -0700 Hi Dr Lewis!

I may go down a weight class for my meets in 2018.

The nice thing is that I know I have control over what I want to weigh. That is the greatest lesson you’ve taught me.

If I didn’t lose my initial weight with you, I never would have been able to do a pull up. Doing pull ups gave me the confidence to learn power lifting.

Sometimes…[Read more]

]]> 0e5091661edf85bb5cf976e1f9fc73d1 walkerlori replied to the topic The Strong Way in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/the-strong-way/#post-148404 Wed, 15 Nov 2017 23:33:10 -0700 Hi Pia,

I’ve been doing this power lifting stuff for about a year.

I like to maintain about 125 lbs. I feel strong at that weight and keeps me in my division weight class.

I need to lose about 3 lbs to get back to 125. I’m doing Meal 1 with a bar. Meal 2 will be 5 bites of dinner. That seems to work the best for me.

I’m cheering you on!

]]>