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	<title>The Slimming Station | TSang | Activity</title>
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				<title>TSang replied to the topic Being EXCEPTIONAL! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/being-exceptional/#post-146949</link>
				<pubDate>Mon, 24 Apr 2017 19:02:48 -0700</pubDate>

									<content:encoded><![CDATA[<p>Love that Phyllis&#8230; I can SO relate coming from 277lbs  in 2009 for 30 years to today of 136lbs. EXCEPTIONAL&#8230;.. sometimes we have to look at the ENTIRE picture not just the right now!!!Started 5 Bite at 217lbs.</p>
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				<title>TSang replied to the topic Back to finish my race in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/back-to-finish-my-race/page/5/#post-146825</link>
				<pubDate>Wed, 19 Apr 2017 06:28:47 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey Sharonmarie xoxo <img loading="lazy" src="smileys/smile.gif" width="" height="" alt=":)" /> thank you for the warm welcome my friend</p>
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				<title>TSang replied to the topic PollyChops Progress in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/pollychops-progress/#post-146824</link>
				<pubDate>Wed, 19 Apr 2017 06:23:29 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m so glad you joined Polly, here we go! Running full blast to GOAL!!!</p>
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				<title>TSang replied to the topic 5bitegirl progress in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/5bitegirl-progress/#post-146804</link>
				<pubDate>Tue, 18 Apr 2017 15:49:11 -0700</pubDate>

									<content:encoded><![CDATA[<p>So glad to have meet you last night via the chat! I think I have also had the same thoughts. I think it&#8217;s normal and part of the process of letting go and try to &#8221; take charge&#8221;, change things on our journey.  We&#8217;re  going to do this 5 Bites at a time! If we slip we reset and run again. All about learning from the less than perfect days ( for me).&hellip;<span class="activity-read-more" id="activity-read-more-336"><a href="https://theslimmingstation.com/forums/topic/5bitegirl-progress/#post-146804" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>TSang replied to the topic Ongoing Journal - DrCollins in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/ongoing-journal-drcollins/page/46/#post-146801</link>
				<pubDate>Tue, 18 Apr 2017 15:37:05 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m so glad your back! I so enjoy your journey! I feel I can relate to you on so many levels having both come from a former obese position person myself as well for longer than most people are old.  I love your food pictures and insight on so many levels! Thank you for your willingness to share always!</p>
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				<title>TSang replied to the topic Pushing this hard and fast until vacation in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/pushing-this-hard-and-fast-until-vacation/#post-146766</link>
				<pubDate>Mon, 17 Apr 2017 02:22:36 -0700</pubDate>

									<content:encoded><![CDATA[<p>Awesome!!!</p>
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				<title>TSang replied to the topic Pushing this hard and fast until vacation in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/pushing-this-hard-and-fast-until-vacation/#post-146758</link>
				<pubDate>Sat, 15 Apr 2017 17:02:02 -0700</pubDate>

									<content:encoded><![CDATA[<p>Gayle,<br />
I did reset with 2 Quest bars  the first 2 days and began listening to past chats and what struck me was Dr.Lewis saying it&#8217;s going to be a hunger anyway and we go through different types of pain ( broken bones, all kind of stuff and we endure, we preserve through that pain -and this would be no different.) There is always going to be a &#8220;&hellip;<span class="activity-read-more" id="activity-read-more-1834"><a href="https://theslimmingstation.com/forums/topic/pushing-this-hard-and-fast-until-vacation/#post-146758" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>TSang replied to the topic It&#039;s about to get HOTT In HERE!! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/its-about-to-get-hott-in-here/#post-146757</link>
				<pubDate>Sat, 15 Apr 2017 15:56:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>You know I&#8217;m in!!! LET&#8217;S DO THIS!!!</p>
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