The Slimming Station | Little T | Friends Activity https://theslimmingstation.com/members/tammy/activity/friends/ Activity feed for Little T's friends. Sat, 10 Oct 2026 19:22:51 -0700 https://buddypress.org/?v= en-US 30 hourly 2 5aacabad7e63765a38b7c66cead78fca Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/10/#post-204902 Mon, 28 Sep 2026 19:17:45 -0700 Impressive!!!  Last time I ran in kickball field day, I fell and was so embarrassed!!  Only a minor injury thank God!!  I am fearful of running anymore.  But I need a brisk walking routine!

]]> 80afae647899d7cab592d3f52f290e61 Allison replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/jennifers-journal/page/5/#post-204901 Mon, 28 Sep 2026 19:16:16 -0700 :yahoo: Woohoo!!!

]]> d688a486929dd81617e1cc2a73d7aec1 Allison replied to the topic 21 day bar challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/3-bar-challenge/#post-204900 Mon, 28 Sep 2026 19:15:48 -0700 Cheering from Florida!

]]> a504f82f6614a96c9681e6459cb6dd32 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204899 Mon, 28 Sep 2026 19:15:16 -0700 Great advice to have a backup meal limit!

]]> b6c88d139883c14d8e008fc02fcf0365 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204824 Sat, 05 Sep 2026 19:50:27 -0700 Woohoo!!!  Best part of 6-bite diet is getting vacation weight off!!!

]]> 2f4ff3c06028ab8e09a28e854584444f Allison replied to the topic Oops. Please repost last night’s zoom in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/oops-please-repost-last-nights-zoom/#post-204817 Sat, 05 Sep 2026 00:20:29 -0700 Thank you! It is fixed.

]]> 94a8f65eb63e363dfe7c1d014933973a Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/49/#post-204806 Thu, 03 Sep 2026 12:17:14 -0700 <p style=”text-align: left;”>This looks like a fun way to plan maintenance!!</p>

]]> 1adb872bb7cd785dca746bc45b1ec38c Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/49/#post-204797 Tue, 01 Sep 2026 22:42:05 -0700 You are amazing!!

]]> 6bdd3c52ecd7b85315be8d5691f60254 Allison started the topic Oops. Please repost last night’s zoom in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/oops-please-repost-last-nights-zoom/ Tue, 01 Sep 2026 11:06:37 -0700  

it looks like August 24 zoom was posted as August 31 zoom. Please read post last night. Thank you!

]]> fc2eb0841573ef268073c62decc4febb Allison replied to the topic bad taste in mouth in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bad-taste-in-mouth/#post-204780 Sun, 30 Aug 2026 02:07:16 -0700 Thanks for explaining!

]]> 5d8f98577d7034c78412aa17bc5980f7 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/10/#post-204776 Sat, 29 Aug 2026 02:38:25 -0700 Glad your daughter is safe with you.  So sorry for what you all are going through!

]]> 88797e3c378ed884319c605cd7ccd3f5 Allison replied to the topic body has adjusted in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/body-has-adjusted/#post-204775 Sat, 29 Aug 2026 02:35:11 -0700 Great to hear!! You are doing so well!!

]]> 860dcf65aaa74dfedd696122979e78e5 Allison replied to the topic My Shameless attempt to build this site. in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-shameless-attempt-to-build-this-site/#post-204774 Sat, 29 Aug 2026 02:32:50 -0700 Sounds fun!!  Thank you for letting us know!!

]]> a67d8fd2e70d8f4f37b97b9958061141 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204748 Wed, 26 Aug 2026 06:11:33 -0700 You are doing great!!!

]]> a4d81a63e54b463966084adfc916becb Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204746 Tue, 25 Aug 2026 22:45:59 -0700 Love your typo!!!  Atta girl!!!! :worship: :worship: :worship:

]]> 0cce811f8432f3a0b0663bb281161756 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/47/#post-204741 Mon, 24 Aug 2026 23:59:21 -0700 Cheering you in maintenance!!!

]]> a066698577811a4e556a033886748d7e Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/10/#post-204729 Fri, 21 Aug 2026 02:34:36 -0700 Cheering you on!!!

]]> 904b2364358eccb3b5c18a8009b43511 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204728 Fri, 21 Aug 2026 00:24:12 -0700 woohoo!!!  All great signs!

]]> 8a6fc4113e3eb0a418dbad5e82a033fc Allison replied to the topic concerned spouse in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/concerned-spouse/#post-204727 Fri, 21 Aug 2026 00:23:26 -0700 He will get used to it.  After a while he won’t remember what you used to look like!!

]]> ce70b0a65c3d714ed9deaeffea08b329 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204723 Thu, 20 Aug 2026 18:27:21 -0700 So glad you are back!!!  Great start!!!

]]> 13b46ad0b1a1e20fc397aea274722783 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/46/#post-204705 Tue, 18 Aug 2026 16:08:56 -0700 I am fascinated by your ability to stay committed!!!  I wish I had that!!  Thank you so much for continuing to share your success!!!!  You are an inspiration!!! :rose: :rose: :worship: :worship: :mail: :mail: :dance: :dance:

]]> 7464ea6e3f72347a84dea48be3a0f795 Allison replied to the topic Ready to jump back on the wagon and stay on! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ready-to-jump-back-on-the-wagon-and-stay-on/page/2/#post-204704 Tue, 18 Aug 2026 16:06:39 -0700 Woohoo!! Cheering you on!

]]> be25bb7b401aa018fd6e1532dfc511a9 Allison replied to the topic zoom call time in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/zoom-call-time/#post-204702 Tue, 18 Aug 2026 10:15:15 -0700 9 pm eastern on mondays.

]]> fa8a9f1159a3b033e237cd5ded878c46 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/45/#post-204659 Mon, 10 Aug 2026 00:22:14 -0700 Thanks for sharing the pics!!!

]]> d8314968723364a73508215f8b44057d Allison replied to the topic Ready to jump back on the wagon and stay on! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ready-to-jump-back-on-the-wagon-and-stay-on/#post-204658 Mon, 10 Aug 2026 00:20:17 -0700 Welcome!!

]]> 35c9a2ecf250cd2ce0eabed6d530deed Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/44/#post-204642 Sun, 09 Aug 2026 07:32:51 -0700 How many bites is 80 g?

]]> c71f4b9bc090f27d73bee08f590230ff Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204640 Sat, 08 Aug 2026 02:34:27 -0700 :heart: Look at end of may 2021 zoom to see Sheila and me “before”.

]]> 2a930b293b0f41d0b4506b5efc8ee97d Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204638 Sat, 08 Aug 2026 02:29:37 -0700 Sheila is on a zoom with me here in end of May of 2021.

]]> 003f175b04f198e3633347c4c757cb08 Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204629 Wed, 05 Aug 2026 02:12:23 -0700 I think she is in fb only now.

]]> 95f9e0260c3101bdccc869a84ac463c9 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/43/#post-204624 Mon, 03 Aug 2026 03:24:12 -0700 Why don’t you add back a second small meal?

]]> c624f967d789c28c0c66546378caafe6 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204620 Fri, 31 Jul 2026 17:59:49 -0700 Thanks!

]]> 0b9eca0badc41cac53dd7b2780333daf Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204611 Thu, 30 Jul 2026 13:12:32 -0700 Oops – looks like the zoom of me (from the week before) is there instead of Elizabeth.   Can you check again?

]]> 5c10932720f9acd83d4c3e75a7860537 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204610 Thu, 30 Jul 2026 13:10:20 -0700 :worship: Thanks!

]]> 95edf21897edc50da7c424f18413ac7a Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204607 Wed, 29 Jul 2026 23:57:33 -0700 Was there a zoom chat this week?

]]> 635bd1cba22b4a58f848317aa883ca92 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/43/#post-204599 Tue, 28 Jul 2026 02:33:45 -0700 Great to see!!! I will get focused when I return from vacation.

]]> 89c06f8eee37b69957aae939db711045 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/43/#post-204596 Mon, 27 Jul 2026 17:32:55 -0700 Jane – I suggest your talk to Dr. Lewis.  When someone reaches their goal as you have, he offers free membership.  You have proven you are a dedicated role model!!!  Please message him.  It is rare to have such a role model that actually does the job of getting to goal and working it!!! :heart: :heart: :heart:

]]> 5a0d082d9051b589d198c2820eacb284 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204591 Sat, 25 Jul 2026 11:14:14 -0700 Thank you!!  Leaving for girls trip in a few minutes!! :heart:

]]> f8fa62fdf7c0abd16da952c8a36bf679 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204589 Sat, 25 Jul 2026 05:34:29 -0700 :mail: :mail: :mail:

]]> 4bdc25b881540e74abf2dbea2afe0ed5 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204588 Sat, 25 Jul 2026 05:34:07 -0700 Awe shucks :).  Wish more people would join.

]]> ac8f439ba9a19f552fe4c81d354d7751 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204586 Sat, 25 Jul 2026 00:38:14 -0700 Thank you for continuing to share.

]]> 81ab54534195d43a5e92a9133e021d81 Allison started the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/ Wed, 22 Jul 2026 22:44:33 -0700 Dr.L – please change setting of zoom from private to public. :mail:

]]> 5ac421a39fae9f72426301c037dedfe2 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204576 Tue, 21 Jul 2026 16:42:18 -0700 That is what I am looking for is peace around food. Thank you!

]]> 41a592afc65dd1d3ddd97176e4d34feb Allison replied to the topic LL’s Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lls-journal/page/7/#post-204574 Tue, 21 Jul 2026 02:33:00 -0700 You might message Dr Lewis in case he doesn’t see this post. Best wishes to you!

]]> bba710771cc68c3e01b0f7ec22563656 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204573 Tue, 21 Jul 2026 02:31:22 -0700 You’re doing great!

]]> a71d833652f7a7488795358c46282163 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/41/#post-204560 Sat, 18 Jul 2026 00:31:44 -0700 Interesting!! Is that an artificial intelligence like chatgpt?

]]> 06a2af8fb80d77d77cb4d318a57dfa23 Allison replied to the topic Zoom tonight? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/zoom-tonight/#post-204536 Tue, 07 Jul 2026 12:37:21 -0700 No – I waited until 9:45.  Hope dr l is ok.

]]> e78db98504e5a77312b2c7dacd25f712 Allison started the topic Zoom tonight? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/zoom-tonight/ Tue, 07 Jul 2026 01:18:54 -0700 I am waiting for zoom call. Is it happening?

]]> 2d563e4de1c8b9738849258502b5d22b Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/41/#post-204532 Tue, 07 Jul 2026 00:17:32 -0700 Living and learning!!!

]]> 8d2abe438f7040b1bab231d847109fe3 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/9/#post-204526 Fri, 03 Jul 2026 22:55:31 -0700 :mail: :mail:   :worship: I have been on a cruise and not even trying with the diet!!!  And my face and tight clothes show it!!!  I will get back on my routine this week.  Thanks for asking!!!  Ready to get the next 80 off!!!! :mail: :mail: :mail:

]]> b33842ff12cd92318c44e499d779d2db Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/40/#post-204525 Fri, 03 Jul 2026 22:53:30 -0700 Thank you for continuing to share!!!  We don’t often see the maintenance stories – and those are the most important!!! :heart: :heart: :heart:

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