The Slimming Station | Little T | Friends Activity https://theslimmingstation.com/members/tammy/activity/friends/ Activity feed for Little T's friends. Tue, 25 Aug 2026 02:14:01 -0700 https://buddypress.org/?v= en-US 30 hourly 2 0cce811f8432f3a0b0663bb281161756 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/47/#post-204741 Mon, 24 Aug 2026 23:59:21 -0700 Cheering you in maintenance!!!

]]> a066698577811a4e556a033886748d7e Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/10/#post-204729 Fri, 21 Aug 2026 02:34:36 -0700 Cheering you on!!!

]]> 904b2364358eccb3b5c18a8009b43511 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204728 Fri, 21 Aug 2026 00:24:12 -0700 woohoo!!!  All great signs!

]]> 8a6fc4113e3eb0a418dbad5e82a033fc Allison replied to the topic concerned spouse in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/concerned-spouse/#post-204727 Fri, 21 Aug 2026 00:23:26 -0700 He will get used to it.  After a while he won’t remember what you used to look like!!

]]> ce70b0a65c3d714ed9deaeffea08b329 Allison replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204723 Thu, 20 Aug 2026 18:27:21 -0700 So glad you are back!!!  Great start!!!

]]> 13b46ad0b1a1e20fc397aea274722783 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/46/#post-204705 Tue, 18 Aug 2026 16:08:56 -0700 I am fascinated by your ability to stay committed!!!  I wish I had that!!  Thank you so much for continuing to share your success!!!!  You are an inspiration!!! :rose: :rose: :worship: :worship: :mail: :mail: :dance: :dance:

]]> 7464ea6e3f72347a84dea48be3a0f795 Allison replied to the topic Ready to jump back on the wagon and stay on! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ready-to-jump-back-on-the-wagon-and-stay-on/page/2/#post-204704 Tue, 18 Aug 2026 16:06:39 -0700 Woohoo!! Cheering you on!

]]> be25bb7b401aa018fd6e1532dfc511a9 Allison replied to the topic zoom call time in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/zoom-call-time/#post-204702 Tue, 18 Aug 2026 10:15:15 -0700 9 pm eastern on mondays.

]]> fa8a9f1159a3b033e237cd5ded878c46 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/45/#post-204659 Mon, 10 Aug 2026 00:22:14 -0700 Thanks for sharing the pics!!!

]]> d8314968723364a73508215f8b44057d Allison replied to the topic Ready to jump back on the wagon and stay on! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ready-to-jump-back-on-the-wagon-and-stay-on/#post-204658 Mon, 10 Aug 2026 00:20:17 -0700 Welcome!!

]]> 35c9a2ecf250cd2ce0eabed6d530deed Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/44/#post-204642 Sun, 09 Aug 2026 07:32:51 -0700 How many bites is 80 g?

]]> c71f4b9bc090f27d73bee08f590230ff Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204640 Sat, 08 Aug 2026 02:34:27 -0700 :heart: Look at end of may 2021 zoom to see Sheila and me “before”.

]]> 2a930b293b0f41d0b4506b5efc8ee97d Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204638 Sat, 08 Aug 2026 02:29:37 -0700 Sheila is on a zoom with me here in end of May of 2021.

]]> 003f175b04f198e3633347c4c757cb08 Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204629 Wed, 05 Aug 2026 02:12:23 -0700 I think she is in fb only now.

]]> 95f9e0260c3101bdccc869a84ac463c9 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/43/#post-204624 Mon, 03 Aug 2026 03:24:12 -0700 Why don’t you add back a second small meal?

]]> c624f967d789c28c0c66546378caafe6 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204620 Fri, 31 Jul 2026 17:59:49 -0700 Thanks!

]]> 0b9eca0badc41cac53dd7b2780333daf Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204611 Thu, 30 Jul 2026 13:12:32 -0700 Oops – looks like the zoom of me (from the week before) is there instead of Elizabeth.   Can you check again?

]]> 5c10932720f9acd83d4c3e75a7860537 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204610 Thu, 30 Jul 2026 13:10:20 -0700 :worship: Thanks!

]]> 95edf21897edc50da7c424f18413ac7a Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204607 Wed, 29 Jul 2026 23:57:33 -0700 Was there a zoom chat this week?

]]> 635bd1cba22b4a58f848317aa883ca92 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/43/#post-204599 Tue, 28 Jul 2026 02:33:45 -0700 Great to see!!! I will get focused when I return from vacation.

]]> 89c06f8eee37b69957aae939db711045 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/43/#post-204596 Mon, 27 Jul 2026 17:32:55 -0700 Jane – I suggest your talk to Dr. Lewis.  When someone reaches their goal as you have, he offers free membership.  You have proven you are a dedicated role model!!!  Please message him.  It is rare to have such a role model that actually does the job of getting to goal and working it!!! :heart: :heart: :heart:

]]> 5a0d082d9051b589d198c2820eacb284 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204591 Sat, 25 Jul 2026 11:14:14 -0700 Thank you!!  Leaving for girls trip in a few minutes!! :heart:

]]> f8fa62fdf7c0abd16da952c8a36bf679 Allison replied to the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/#post-204589 Sat, 25 Jul 2026 05:34:29 -0700 :mail: :mail: :mail:

]]> 4bdc25b881540e74abf2dbea2afe0ed5 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204588 Sat, 25 Jul 2026 05:34:07 -0700 Awe shucks :).  Wish more people would join.

]]> ac8f439ba9a19f552fe4c81d354d7751 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204586 Sat, 25 Jul 2026 00:38:14 -0700 Thank you for continuing to share.

]]> 81ab54534195d43a5e92a9133e021d81 Allison started the topic This week’s zoom shows private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-weeks-zoom-shows-private/ Wed, 22 Jul 2026 22:44:33 -0700 Dr.L – please change setting of zoom from private to public. :mail:

]]> 5ac421a39fae9f72426301c037dedfe2 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204576 Tue, 21 Jul 2026 16:42:18 -0700 That is what I am looking for is peace around food. Thank you!

]]> 41a592afc65dd1d3ddd97176e4d34feb Allison replied to the topic LL’s Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lls-journal/page/7/#post-204574 Tue, 21 Jul 2026 02:33:00 -0700 You might message Dr Lewis in case he doesn’t see this post. Best wishes to you!

]]> bba710771cc68c3e01b0f7ec22563656 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/42/#post-204573 Tue, 21 Jul 2026 02:31:22 -0700 You’re doing great!

]]> a71d833652f7a7488795358c46282163 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/41/#post-204560 Sat, 18 Jul 2026 00:31:44 -0700 Interesting!! Is that an artificial intelligence like chatgpt?

]]> 06a2af8fb80d77d77cb4d318a57dfa23 Allison replied to the topic Zoom tonight? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/zoom-tonight/#post-204536 Tue, 07 Jul 2026 12:37:21 -0700 No – I waited until 9:45.  Hope dr l is ok.

]]> e78db98504e5a77312b2c7dacd25f712 Allison started the topic Zoom tonight? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/zoom-tonight/ Tue, 07 Jul 2026 01:18:54 -0700 I am waiting for zoom call. Is it happening?

]]> 2d563e4de1c8b9738849258502b5d22b Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/41/#post-204532 Tue, 07 Jul 2026 00:17:32 -0700 Living and learning!!!

]]> 8d2abe438f7040b1bab231d847109fe3 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/9/#post-204526 Fri, 03 Jul 2026 22:55:31 -0700 :mail: :mail:   :worship: I have been on a cruise and not even trying with the diet!!!  And my face and tight clothes show it!!!  I will get back on my routine this week.  Thanks for asking!!!  Ready to get the next 80 off!!!! :mail: :mail: :mail:

]]> b33842ff12cd92318c44e499d779d2db Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/40/#post-204525 Fri, 03 Jul 2026 22:53:30 -0700 Thank you for continuing to share!!!  We don’t often see the maintenance stories – and those are the most important!!! :heart: :heart: :heart:

]]> a5b187f7c1e5ba8831e0c5381aa89b66 Allison replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/jennifers-journal/page/4/#post-204524 Fri, 03 Jul 2026 22:52:18 -0700 Woohoo!!!  Love seeing new decades!!! :yahoo: :yahoo:

]]> 9e737e01eaa7b73ec793d8bf2da92005 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/9/#post-204474 Fri, 26 Jun 2026 01:14:56 -0700 Woohoo!!!!! 150s!!!!!!!

]]> 08eddf9b152a98bfa3ffc02c446580ca Allison replied to the topic I’m back in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-13/#post-204473 Fri, 26 Jun 2026 01:14:16 -0700 Cheering you on!

]]> e6ac67758fd2e8b8b887e977d1c8189b Allison started the topic Sheila reached 18.5 bmi!!!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sheila-reached-18-5-bmi/ Mon, 22 Jun 2026 02:48:48 -0700 :yahoo: :yahoo: :yahoo: One of our old friends Sheila reached 18.5 bmi with 5-bite!!!  She gave me permission to share here from our fb group.  I believe she lost about 55 pounds.
:yahoo: :yahoo: :yahoo:

]]> c0efb54df8cfcb6df9eb0ada6a0d9514 Allison replied to the topic Back again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-again-11/#post-204435 Mon, 22 Jun 2026 02:43:50 -0700 How is it going Preet??

]]> 87f157d35e4865a5a3b544a17f275b3f Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/37/#post-204434 Mon, 22 Jun 2026 02:43:13 -0700 I admire your diligence!!!! Keep us posted.

]]> 6b161dd60f8b2abe58d1469b952681c5 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/35/#post-204350 Mon, 08 Jun 2026 02:45:58 -0700 :dance: I have gone through periods of time where I feel like my body is fighting against me to put weight back on.   I am on the dnd of one of those phases now.  Here’s to fighting on!!! :dance: :dance: :mail: :mail: :good: :good: :crazyexcited: :crazyexcited:

 

]]> 4cff50f1de7e8cee8efdcf72def48fba Allison replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/jennifers-journal/page/4/#post-204349 Mon, 08 Jun 2026 02:42:50 -0700 Cheering you on!!!

]]> 5c36f785460d3fbedde66137f8c57333 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/6/#post-204348 Mon, 08 Jun 2026 01:34:15 -0700 Woohoo!!!!! The scale keeps us guessing, but always believe those lowest weights and never believe the high ones!!! :mail: :mail: :mail: :crazyexcited: :crazyexcited: :crazyexcited:

]]> 25d42f4074bc7ab7f38da9fc9b04dca8 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/4/#post-204290 Sun, 31 May 2026 01:26:01 -0700 :mail: Sharlet – my advice – change your profile to match your actual weight.  Somehow it helps.  I cannot explain it.  But it does.  You’ve got this!

]]> f68833b77efe74eebc1b2fa244b56bb3 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/32/#post-204263 Thu, 28 May 2026 03:51:32 -0700 I don’t know.  She is in facebook.  She was in my memorial day zoom 2023 with Dr. Lewis. Sheila Lawson.

]]> cc8028988053d41e3e0ea23c0f3e5365 Allison replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/32/#post-204261 Wed, 27 May 2026 22:27:36 -0700 A couple of 5 bite days per week with free eating sounds great to me!!!  Haha

]]> f7a77e26e1a93d30102797f93eebbf9e Allison replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sharing-sheilas-success/#post-204259 Wed, 27 May 2026 21:32:16 -0700 :heart: :heart:

]]> d988e176eecbb43694e17f4316277182 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/2/#post-204186 Thu, 21 May 2026 00:50:06 -0700 :yahoo: :yahoo: Great to see!!!!!!

]]> 493b8a8ba33b46eae5b8f9b7de401f89 Allison replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/#post-204119 Fri, 15 May 2026 14:50:11 -0700 I hear you and I am sorry for any loss that you might be referring to. Sometimes you really do just need a break though, and it makes you stronger when you start back. Cheering you on! I share one of the hardest seasons I have experienced. And working on getting my mojo back! Time marches on.

]]>