<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Slimming Station | strmyhthr | Activity</title>
	<link>https://theslimmingstation.com/members/strmyhthr/activity/</link>
	<atom:link href="https://theslimmingstation.com/members/strmyhthr/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for strmyhthr.</description>
	<lastBuildDate>Sun, 08 Nov 2026 17:24:15 -0700</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">528dee26578d39043b9045068f47f216</guid>
				<title>strmyhthr replied to the topic Back again! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/back-again-2/#post-129292</link>
				<pubDate>Tue, 12 Aug 2008 13:42:24 -0700</pubDate>

									<content:encoded><![CDATA[<p>WTG Eva good luck to you I know that you can do it.</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b51bc08dbfc0d0827907b1ea4f62e0c0</guid>
				<title>strmyhthr replied to the topic commitment in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/commitment-3/#post-129291</link>
				<pubDate>Tue, 12 Aug 2008 13:41:07 -0700</pubDate>

									<content:encoded><![CDATA[<p>I completely agree with you Rae, the visual triggers are the worst for me too.  I have been staying away from restaurants because I know how much of an issue it is for me.</p>
<p>I also agree with your idea of ordering coffee or using the excuse that you have already eaten.</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0239568dea45c7a87387d31dbb904938</guid>
				<title>strmyhthr replied to the topic Checking in in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/checking-in-6/#post-129268</link>
				<pubDate>Sun, 27 Jul 2008 17:20:00 -0700</pubDate>

									<content:encoded><![CDATA[<p>:woohoo: Hello,</p>
<p>This is the beginning of my second week and I have already lost over 20 pounds.  I love this diet.  This is the first diet that I have ever seen such great results in such a very short time.</p>
<p>I hope everyone does as well if not better than me.</p>
<p>Heather</p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>