The Slimming Station | sstroh8 | Activity https://theslimmingstation.com/members/sstroh8/activity/ Activity feed for sstroh8. Wed, 29 Apr 2026 08:11:56 -0700 https://buddypress.org/?v= en-US 30 hourly 2 d0da139f18db875abbb5f7a9c79c501a sstroh8 started the topic Week 1 Results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/week-1-results-2/ Wed, 20 May 2020 16:09:21 -0700 I weighed myself this morning, down 6 lbs since I started. I’m a little disappointed, I was hoping to be down at least 8 lbs. I had a feeling my bites were too big and obviously they were.

]]> c55560280b42b035b7720df3c836d6ff sstroh8 replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186403 Wed, 20 May 2020 16:00:37 -0700 Great job!!!

]]> 95013c414ef0f9bd23bcb1aa9f383681 sstroh8 replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186374 Tue, 19 May 2020 22:10:04 -0700 My bites at lunch today were smaller. It helped that I wasn’t so hungry. And the leftovers didn’t taste all that great.

]]> 5fb380457e91e3139228c29f65e3a586 sstroh8 replied to the topic 5 Hour Energy in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5-hour-energy/#post-186373 Tue, 19 May 2020 22:07:56 -0700 Heck no! I don’t want to go through that gut wrenching hunger ever again!

]]> fe6d315136c48256bd2d582520a68eae sstroh8 replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/page/2/#post-186371 Tue, 19 May 2020 22:04:50 -0700 Soooo much better. Day 5 was a struggle but Day 6 was better and today I have barely been hungry. Excited for my week one weigh in tomorrow. Hoping to be down a bowling ball :yahoo:

]]> 4fba4c8dfa5cfb6411574e02f6f555aa sstroh8 replied to the topic Back to battle! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-to-battle/page/7/#post-186357 Tue, 19 May 2020 20:23:30 -0700 Sorry to hear that! Have you ever tried Weight Watchers? It’s a great program but it takes alot longer to lose the weight. Which is why I switched to the 5BD. I wanted to see results fast.

]]> d7ce13aa96ef322ebd7a7605259580f7 sstroh8 replied to the topic 5 Hour Energy in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5-hour-energy/#post-186354 Tue, 19 May 2020 19:06:09 -0700 It’s like night and day. I just had lunch and easily stopped at 5 bites. Make that 4 bites of lunch and one bite of a Snickers :-)

]]> dca70324499ff506d74f848fdcc9895f sstroh8 started the topic 5 Hour Energy in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5-hour-energy/ Tue, 19 May 2020 18:54:59 -0700 Has anyone tried it for an appetite suppressant? I’m curious to know what Dr. Lewis thinks about it. Also I have to say Day 5 sucked as far as my hunger levels. Day 6 and Day 7 have been so much better! Thanks to all the support which helped me hang in there!

 

]]> 3ac36c6c058dd11eb8382fd0a2ef8f93 sstroh8 replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186344 Tue, 19 May 2020 04:54:00 -0700 I did the same thing today. I cut a Snickers bar into five pieces and quickly realized my bite sizes are way too big

]]> 65bc98698d0648e8a869459030f931a1 sstroh8 replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/page/2/#post-186342 Tue, 19 May 2020 04:51:46 -0700 My bite sizes are definitely consistent. They are probably too large however they are consistent 😎

]]> 55038c58e446e360eee2b0e961a19946 sstroh8 replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/#post-186304 Mon, 18 May 2020 22:51:35 -0700 That’s so great to hear! I recently had a unsuccessful nerve ablation to help with my back pain. I’m hoping that losing some weight will help!

]]> 9c840ff529aa1554e30d371d9f270772 sstroh8 replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/#post-186285 Mon, 18 May 2020 20:55:07 -0700 Thank you! This forum is helping me to hang in there!

Luckily I always run hot so I have not experienced the cold as others have mentioned!

Just had a cold black coffee with some Stevia to get me through until dinner. It was delicious!

]]> fd5ef4e279c488fb85abfc915ea3d4b2 sstroh8 replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/#post-186279 Mon, 18 May 2020 19:24:45 -0700 I noticed that drinks with artificial sweeteners just make the hunger worse so I am eliminating those as well. Has anyone else noticed that?

]]> 5ac07fcec6cfd86cf97b1e2feb997d29 sstroh8 replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/#post-186275 Mon, 18 May 2020 17:05:09 -0700 My meals are always a combination of carbs & protein. Last night’s dinner was 3 bites of steak and 2 bites of rice. Lunch yesterday was 5 bites of pizza.

Thank you, Maria. That makes me feel better and gives me hope!

]]> 98ac958a08d881067e3624816e1742a2 sstroh8 replied to the topic Start Here - Tips for maximum results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/start-here-tips-for-maximum-results/#post-186259 Mon, 18 May 2020 05:13:02 -0700 Thank you! I just want the hunger to dissipate so I can stop thinking about food every single minute!

]]> 8d6dcca78bfe58251a4fbdecea839262 sstroh8 started the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/ Mon, 18 May 2020 04:18:47 -0700 I was really hoping today would be better but I’m still gut wrenching hungry. I told myself when I started this to just hang on, the hunger will only last three days. But it really doesn’t seem to be getting better. Has anyone else experienced this on day five?

]]> d180e8a14acd976b7b80a1fffd61cf0d sstroh8 replied to the topic Back to battle! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-to-battle/page/6/#post-186188 Sat, 16 May 2020 20:36:17 -0700 I’m in Washington state as well!

]]> 75e52891afcca9521215b96596f16883 sstroh8 posted an update: Very first post! I’ve never posted on a forum before but I […] https://theslimmingstation.com/activity/p/9162/ Thu, 14 May 2020 21:24:14 -0700 Very first post! I’ve never posted on a forum before but I’m hungry and need to stay motivated! On day 2 so far…

]]> 0 a0d3e741abbe79ca7d6586c8bffa34a2 sstroh8 changed their profile picture https://theslimmingstation.com/activity/p/9161/ Thu, 14 May 2020 20:35:56 -0700 0 6055911e672c1ce5f180ec13541e4982 sstroh8 replied to the topic Start Here - Tips for maximum results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/start-here-tips-for-maximum-results/#post-186134 Thu, 14 May 2020 20:29:53 -0700 Very first post! I’ve never posted on a forum before but I’m hungry and need to stay motivated! On day 2 so far…

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