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	<title>The Slimming Station | Slimquick | Activity</title>
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				<title>Slimquick replied to the topic lyndas journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/lyndas-journal/page/3/#post-172885</link>
				<pubDate>Mon, 27 Aug 2018 02:54:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Lynda &#8230;. just sat down after lunch and you reply was very timely!! Thank you &#8230; I’m saying&#8230; just keep going and it is only food &#8230; honestly why the fuss!!</p>
<p>&#x1f60a;&#x1f60a; Sal</p>
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				<title>Slimquick replied to the topic lyndas journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/lyndas-journal/page/3/#post-172877</link>
				<pubDate>Sun, 26 Aug 2018 22:06:16 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Lynda I’m a newbie!! I love your journal &#8230; it is so awesome that you are learning your ‘cues’ for bad habits!! When I’m in the kitchen during danger time &#8230; this is odd &#8230; but all I do is think of my breathing&#8230; in out in out &#8230; I don’t consider the food I’m almost zombie like!! It works well!! Day 3 for me today &#8230; a life long journe&hellip;<span class="activity-read-more" id="activity-read-more-4047"><a href="https://theslimmingstation.com/forums/topic/lyndas-journal/page/3/#post-172877" rel="nofollow ugc">[Read more]</a></span></p>
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