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				<title>SlimmerSally started the topic Im here... in the forum The Slimming Station Diet</title>
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				<pubDate>Mon, 04 Nov 2019 14:35:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>Eating 5 bites is easy because I&#8217;m a grazer.  I eat a few bites here and there, every few minutes.  So, sitting down to a full meal is not desirable.  I&#8217;ve learned this about myself.  So, when I eat 5 bites I&#8217;m full BUT then my hand to mouth disease kicks in,  Interesting.   Knowledge is the first key to winning.   So, if I&#8217;m shoving food in my&hellip;<span class="activity-read-more" id="activity-read-more-8402"><a href="https://theslimmingstation.com/forums/topic/im-here/" rel="nofollow ugc">[Read more]</a></span></p>
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