The Slimming Station | Joe | Activity https://theslimmingstation.com/members/slime/activity/ Activity feed for Joe. Thu, 30 Apr 2026 15:23:46 -0700 https://buddypress.org/?v= en-US 30 hourly 2 ab45a7528926e22f4e1d50e24e74a486 Joe replied to the topic New milestone down -150 lbs! (-123 w/SS) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-milestone-down-150-lbs-123-w-ss/#post-201276 Mon, 26 Aug 2024 14:38:34 -0700 :yahoo:Amazing!!! :yahoo:

]]> edcd115903534953ebd8caeee190163c Joe replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/reached-a-new-low-weight-5-last-week/#post-201222 Tue, 13 Aug 2024 14:59:20 -0700 Congrats!!! A picture’s worth…….. you know the rest!!

]]> 04e16e8cee371f8252307169944d87a2 Joe replied to the topic Happy birthday Dr. Lewis!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy-birthday-dr-lewis-4/#post-201206 Sun, 11 Aug 2024 14:35:11 -0700 Happy Birthday Dr. Lewis!!! Wishing you the Best!!

]]> 20acf93f4c0e69b0b534bcb14f01fe11 Joe replied to the topic need motivation? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/need-motivation/#post-201156 Thu, 01 Aug 2024 18:00:54 -0700 Congrats on getting to day 3!!! Happy Birthday too!!!!

:yahoo:

]]> 3ab0634cc4227fe325fee75b5a4729f3 Joe replied to the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/page/2/#post-201143 Wed, 31 Jul 2024 02:33:59 -0700 Due to some technical difficulties with the web site I was unable to access the forum….tried it today and got through. Let me catch up with things and then I’d be happy to answer your question AG!

]]> 94d0efa43815491aea4002207611bf71 Joe replied to the topic Self sabotage in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/self-sabotage/#post-201029 Mon, 08 Jul 2024 01:13:39 -0700 Kylie…..

You can do this! :dance:

]]> 203f79e1a8384f61878776b96abc41d3 Joe replied to the topic Midweek check in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/midweek-check-in/#post-201014 Thu, 27 Jun 2024 17:04:49 -0700 Kylie….

I am still figuring the ends and outs of Maintenance. Learning the way my body handles food intake will be a huge plus.  Anyway lots of inspiring stories in the community and I’ve learned so much from you all.   :worship:

]]> 9eba73be04f81e75e0b329fb48b4c3ad Joe replied to the topic Back on plan in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-on-plan/#post-201006 Tue, 25 Jun 2024 14:42:44 -0700 Excellent Allison!! :yahoo:

]]> 60ed84da82777a48a4a6840a97398edb Joe replied to the topic Newbie in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newbie-5/#post-200993 Sat, 22 Jun 2024 14:39:01 -0700 Hello Kylie from the United States, and congrats on your great start!!

]]> 252a8229e390f9e378bb31091f6c3dd4 Joe replied to the topic Back on plan in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-on-plan/#post-200991 Sat, 22 Jun 2024 03:15:14 -0700 Congratulations Allison!!! Would love to hear some details of your maintenance month….. :yahoo:

]]> e4b66db02b65b5868ee278ac7a76c7c1 Joe replied to the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/#post-200989 Wed, 19 Jun 2024 15:58:57 -0700 Thanks All!!!

Trying to remember all the lessons I learned the last three months to apply them going forward.  Updating my journal…I used the phrase “Laser focused” too often! :yes:

]]> bca240a07f1a2a68bbbd33d2015974d2 Joe replied to the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/#post-200985 Mon, 17 Jun 2024 16:02:12 -0700 Thanks for checking in Alaska Gal!!! I am happy to announce that I crossed the finish line with my weigh in this morning…..wasn’t positive it was going to happen but I squeeked past my goal. I am now in my maintenance  phase.

If anyone in the community has any thoughts on maintaining I am more than open to your help…..

Hitting my weight…[Read more]

]]> 13949d0f1dd6bacf53b704b9c2ffe468 Joe replied to the topic July 4th Challenge - How much can we lose? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/july-4th-challenge-how-much-can-we-lose/#post-200970 Mon, 10 Jun 2024 18:27:51 -0700 Those are some good. numbers :dance:

]]> 2df13bf56b9b589114fd709dc8f04fdc Joe replied to the topic Stressful week -1 more pound! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/stressful-week-1-more-pound/#post-200963 Mon, 10 Jun 2024 15:34:30 -0700 You got this Allison!!!

]]> d4d374694c80afe03a83b37d87f4907f Joe replied to the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/#post-200962 Mon, 10 Jun 2024 14:53:47 -0700 Well not there yet! A disappointing weight in this morning for sure. Guess I wasn’t as focused as I thought…… :-(

]]> dda1c174d3bc992ebeea3cd561b022bc Joe replied to the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/#post-200944 Thu, 06 Jun 2024 19:07:10 -0700 Thanks for checking in!!

I am so focused on my intake this week, it’s not funny. But to be honest the last couple of weeks I felt like I wasn’t going to lose any weight, only to be surprised on Monday morning.

Fingers crossed……

]]> b8be4246b53a6a24fb6f01b63d73d338 Joe replied to the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/#post-200937 Tue, 04 Jun 2024 00:36:08 -0700 Thank you Allison and Alaska Gal, for the encouragement!! I am laser focused this week and hearing Dr. Lewis in my head saying how great it will be to finally cross the finish line!!

]]> 6047749892385ef67ee33004d42d9172 Joe started the topic Almost There! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/almost-there/ Mon, 03 Jun 2024 16:53:05 -0700 I’m inching towards my goal, although I just lowered it a bit this morning…..I am laser focused to wrap this part of the 5 Bite diet up soon.

What’s coming next is the part that worries me the most. MAINTENANCE!

Although I’ve had it explained to me, I feel the need to rummage  through older topics in “the community” to see if I can pull out…[Read more]

]]> 9e5b19bd9308a0e3b4c1aa9ab11c5d89 Joe replied to the topic -3 more pounds!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/3-more-pounds/#post-200931 Sun, 02 Jun 2024 01:57:34 -0700 Well done Allison!! The maintenance part of this diet is what worries me the most……

]]> 870b6b4ef4f5b424cefa1d84f8fe67ae Joe replied to the topic June month in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/june-month/#post-200926 Fri, 31 May 2024 16:54:49 -0700 I’m in!!!

]]> 9dca9705188f626c79dd97e4cd7710d7 Joe replied to the topic First Week Results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-week-results/#post-200919 Wed, 29 May 2024 14:50:59 -0700 That’s a great start!! Congrats!!

]]> add971d7a94b06510cd7dbbf94691178 Joe replied to the topic Hello From California in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hello-from-california/#post-200916 Tue, 28 May 2024 02:18:58 -0700 Thanks for the welcome Alaska Gal….I would have killed to have had a BEST WEEKLY LOSS of 13 lbs…!! Seems my focus was beneficial for my weigh in today.

]]> 3755b0cde6b4de72cf5eef4bd5db2065 Joe replied to the topic Hello From California in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hello-from-california/#post-200914 Tue, 28 May 2024 01:52:32 -0700 Thanks Beth!

The scary part for me is coming up with reaching my goal and then Maintaining that weight.

]]> db2e66d5efb06c6ad157e3de98493ebe Joe replied to the topic Hello From California in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hello-from-california/#post-200911 Tue, 28 May 2024 01:16:48 -0700 Thanks Allison!!

 

 

]]> 6cafb4c1666baebac32bf775419e9790 Joe started the topic Hello From California in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hello-from-california/ Tue, 28 May 2024 01:14:20 -0700 Wanted to pop in and introduce my self. Been on the diet for a few weeks and joined the Slimming Station a couple of weeks after that.  Dr. Lewis became my new Primary Care Physician in March of this year, so that’s what started it all.

Please ignore the “Slime”  handle as it’s a mistype when I was filling out things early on and cannot be c…[Read more]

]]> 8b48d2a447194a5641412340094e2c74 Joe changed their profile picture https://theslimmingstation.com/activity/p/12891/ Wed, 17 Apr 2024 18:30:56 -0700 0 9f16f5df9ed776a2d07487d10d100d86 Joe's profile was updated https://theslimmingstation.com/activity/p/12890/ Wed, 17 Apr 2024 18:26:59 -0700 0