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	<title>The Slimming Station | Cynthia DeGroot | Favorites</title>
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				<title>Lori Brown started the topic body has adjusted in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/body-has-adjusted/</link>
				<pubDate>Thu, 27 Aug 2026 12:25:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>I just wanted to encourage anyone that is struggling, that after several weeks of doing the 5bd, my body has officially started to feel good again. I feel fine and the hunger is minimal. I&#8217;ve lost 23.5 pounds since July 15. ( one week I gained back 5-6). Its getting easy. I think just being consistent for a couple weeks has reset my hunger and&hellip;<span class="activity-read-more" id="activity-read-more-16753"><a href="https://theslimmingstation.com/forums/topic/body-has-adjusted/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Allison started the topic Sheila reached 18.5 bmi!!!! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/sheila-reached-18-5-bmi/</link>
				<pubDate>Mon, 22 Jun 2026 02:48:48 -0700</pubDate>

									<content:encoded><![CDATA[<p> <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />  One of our old friends Sheila reached 18.5 bmi with 5-bite!!!  She gave me permission to share here from our fb group.  I believe she lost about 55 pounds.<br />
 <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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