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	<title>The Slimming Station | skinnychic60 | Activity</title>
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				<title>skinnychic60 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/15/#post-178927</link>
				<pubDate>Thu, 09 May 2019 19:35:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>Good for YOU! You are such an inspiration. I love reading your posts. Thank you for sharing.  Your story is amazing.  Keep going girl.</p>
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				<title>skinnychic60 replied to the topic Fell WAY off the 5 bite wagon in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/fell-way-off-the-5-bite-wagon/#post-178414</link>
				<pubDate>Tue, 16 Apr 2019 18:57:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>YES. YES. YES We can do this!</p>
<p>In fact looking at everyone&#8217;s weight loss WE ARE ACTUALLY DOING THIS.</p>
<p>WE ARE ACTUALLY DOING THIS!</p>
<p>Congratulations to all of us.</p>
<p>Well Done.</p>
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				<title>skinnychic60 replied to the topic Fell WAY off the 5 bite wagon in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/fell-way-off-the-5-bite-wagon/#post-178276</link>
				<pubDate>Tue, 09 Apr 2019 19:16:34 -0700</pubDate>

									<content:encoded><![CDATA[<p>Yes. I agree. Small steps, small goals and don&#8217;t beat yourself up. Be kind to yourself and stay focused. Read and reread Why Weight everyday.  I love that book. It really helps to keep me on track when I&#8217;m feeling tempted. I&#8217;m working on memorizing some keys passages because I know tough times are ahead. You got this girlfriend.  Just remember w&hellip;<span class="activity-read-more" id="activity-read-more-6068"><a href="https://theslimmingstation.com/forums/topic/fell-way-off-the-5-bite-wagon/#post-178276" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>skinnychic60 replied to the topic Starting Week 2 in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/starting-week-2/#post-178274</link>
				<pubDate>Tue, 09 Apr 2019 19:08:30 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m starting week two as well. So great to have that in common with you. I love all the inspirational stories and supportive friends. Stay focused. I know we can complete week two successfully. I&#8217;ll check in later to see your progress. Excellent job on your first week.  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />    <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' />    <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>skinnychic60 replied to the topic Exhausting in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/exhausting/#post-178272</link>
				<pubDate>Tue, 09 Apr 2019 19:02:18 -0700</pubDate>

									<content:encoded><![CDATA[<p>I too just finished my first week. I too am lighted headed when I stand. Today is day eight. I&#8217;m exhausted as well. I think it&#8217;s normal and will go away over the next few days.  This is an adjustment period. I lost 6 pounds my first week. The body needs time to adjust to that. Don&#8217;t do anything strenuous yet. I find just walking outside to see my&hellip;<span class="activity-read-more" id="activity-read-more-6066"><a href="https://theslimmingstation.com/forums/topic/exhausting/#post-178272" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>skinnychic60 changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/6004/</link>
				<pubDate>Mon, 01 Apr 2019 18:16:11 -0700</pubDate>

				
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