The Slimming Station | Skinny2020 | Activity https://theslimmingstation.com/members/skinny2020/activity/ Activity feed for Skinny2020. Sun, 26 Apr 2026 12:48:41 -0700 https://buddypress.org/?v= en-US 30 hourly 2 fc60c15f5d4cbe1e1311c5fa8e9a9c0d Skinny2020 changed their profile picture https://theslimmingstation.com/activity/p/8791/ Thu, 16 Jan 2020 20:42:43 -0700 0 b2f1bce742c441a49a290d11185ca36d Skinny2020 replied to the topic 44 day Sprint! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/44-day-sprint/#post-184781 Thu, 16 Jan 2020 20:39:23 -0700 I did not get a chance to weigh this morning- but later in the day I weigh 203 lbs. I know this is more than I will weigh in the morning :-) but I just wanted to give an update. So, tomorrow I will update my tracker.

I made a chart for myself to track my bites, cups of coffee, bottles of water, and vitamins. I made it for 44 days. So I can just…[Read more]

]]> 59086e12d3191ef6f06fc1700e4af942 Skinny2020 replied to the topic NEW YEAR START -ROARING 20’s here I come in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-year-start-roaring-20s-here-i-come/#post-184779 Thu, 16 Jan 2020 20:30:07 -0700 It’s so nice to have others who are doing this too! :yes:

Something that occurred to me while I was reading this thread- this diet is SO good in so many ways, and one of them is that you can eat whatever everyone else is eating! If anyone here has ever been on a ‘restricted foods’ type diet, such as keto or plant-based, you will know that you…[Read more]

]]> d2d3538356131ae1bf3196935b1a7bf3 Skinny2020 replied to the topic Try try again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/try-try-again/#post-184777 Thu, 16 Jan 2020 20:13:13 -0700 Thank you for posting this BK! And for your advice Dr Lewis and Sean! This is helping me today- “not a crumb more!” :heart:

]]> 26d5a1cc33e5444070737b250a5733ca Skinny2020 started the topic 44 day Sprint! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/44-day-sprint/ Thu, 16 Jan 2020 04:18:15 -0700 Hi everyone! I am back… My phone is almost dead but I wanted to start this thread real quick.

Ok, last week I failed. And so far this week I have made 0 progress.

My best friend is getting married on March 1st. That is 44 days away! I REALLY want to lose as much weight as possible by then!

So I wrote up a plan in my journal, and I want to…[Read more]

]]> edbac157c6762131b546a9aa63a56e6e Skinny2020 replied to the topic This week will soon be history in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-week-will-soon-be-history/#post-184644 Tue, 07 Jan 2020 03:46:27 -0700 Thank you, Dr Lewis and Sean! :-)

I appreciate the support!!

Today was good. I did have a bite of sherbet and one mug of broth. But other than those two things, I was perfect! :-)

I had 3 mugs of black coffee, a bar at lunch, and a bar at supper. :yahoo:

I’m so glad to be back on track. I feel empty and a little bit weak today, but now being…[Read more]

]]> e7b3ceaa38e31ec8afa05fecaf0ff8c1 Skinny2020 replied to the topic Opps!!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/opps/#post-184631 Mon, 06 Jan 2020 14:09:21 -0700 That’s okay, Sean! Mistakes happen. :yes:   Don’t feel embarrassed or ashamed!

How is your week going? I am restarting after a bad week last week. I weighed the same today as I did last week. Next week I would love to get into the 180s! :-)

I hope you have a blessed day!

]]> 90c9b330dfdbe2135439b491bdc4b89f Skinny2020 replied to the topic This week will soon be history in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-week-will-soon-be-history/#post-184630 Mon, 06 Jan 2020 14:04:56 -0700 No loss but no gain. I was very busy yesterday and didn’t have a chance to check in or weigh in. Yesterday I weighed 200.8 lbs, so I lost 3.2 lbs. I weighed 196.8 this morning. :-) :yahoo:
Yesterday I was really good. I had a bar for lunch and a bar for supper. Then when we got home I had some broth and 2 bites of hamburger. Not perfect, but I did…[Read more]

]]> 0f7611164f20e1a09c14d06ef192a506 Skinny2020 started the topic This week will soon be history in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-week-will-soon-be-history/ Sun, 05 Jan 2020 03:48:56 -0700 Meaning of the phrase ‘will be history’: to no longer affect you, or to no longer exist. Macmillandictionary.com

This week, I was terrible with my diet. It was all my choice, and there are no excuses. I weighed this morning and I was 198.6. Probably I will be worse tomorrow.

:cry:

But, I NEED to come back here and stay accountable! I can’t do…[Read more]

]]> 78be38645447942cdc7814917759a135 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184567 Tue, 31 Dec 2019 03:28:26 -0700 Thanks Susan!

I need to listen to my own mantra. I ate more kimchi and lettuce today. :negative:

Only bars besides that.

I need to focus on how much I want to lose this weight!

I’ve been feeling my bones more, and it’s really neat. Unless I bump into stuff… Ouch!

If I’m already feeling so many different benefits, how great will I feel at…[Read more]

]]> d3275dff46542d3334f25ef482dc2d02 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184563 Mon, 30 Dec 2019 03:12:24 -0700 Today was a much better day!

Lunch was a bar, supper was a bar.

Missed my coffee, sadly! :-(

I drank water and a diet drink.

I chewed SF gum, and I did have a few spoonfuls of kimchi ‘juice’ from the jar. Yes that is a weird thing to do, and when I catch myself tasting odd things it means, “get out of the kitchen NOW!” :-)

So I did. I’m going…[Read more]

]]> ed3434ffdc19a0637d0fa6c92a295504 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184560 Sun, 29 Dec 2019 14:23:45 -0700 Ok, yesterday I messed up. I ate a lot of kimchi. :-(

I ate a bar at lunch, then I ate kimchi, then another bar. I had 4 bites of bread also. That’s all, but it was still way too much.

Today I am getting right back on track! I weighed this morning: 197.2.

So I’ve gained 3 lbs since last week, and lost 7 since Christmas.

I really want to get…[Read more]

]]> 5623f3178ea6e6a53e554c3e7d646963 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184550 Sat, 28 Dec 2019 04:17:26 -0700 Today was a good day. :-)

Lunch was a Butterfinger.

Supper was a Butterfinger.

I drank 2 mugs of coffee and half a diet drink.

I had 2 small spoonfuls of hot sauce also.

This morning I weighed 200.2, and just now I weighed 198.8. :crazyexcited:

Maybe I can fast tomorrow, and actually get lower than 194 by Sunday morning! That would be…[Read more]

]]> 3813b38a377d66e2c76d49124a548fb1 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184549 Fri, 27 Dec 2019 22:05:47 -0700 Thank you! I am excited! :crazyexcited:

I’ve already lost 4 lbs since Christmas day. :yes: :yahoo:

Looking forward to checking in with another perfect day this evening!

]]> 922d76b1d4275a869a0172b51b5ac97c Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184542 Thu, 26 Dec 2019 23:43:12 -0700 I did not fast today.

I ate 1 Butterfinger bar for supper, and drank water and 1 diet drink mix.

That’s it! :-)

See you all tomorrow!

]]> 85cdb76db82dd3d5f2d411cbc60b3ce6 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184537 Thu, 26 Dec 2019 04:02:21 -0700 Ok! Just weighed this evening….

204.0 lbs.

So about 9.6 lbs gained, just like Thanksgiving.

With that in mind, I am planning to lose down to 110 lbs to leave room for extra water weight, etc.

I have 36 days until my birthday. 94 lbs to go.

So that means I need to lose 2.6 lbs a day to reach my goal by my birthday.

My plan: fast! I don’t…[Read more]

]]> 3023d812bce8aa14c88e75f870e33774 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/4/#post-184528 Tue, 24 Dec 2019 02:29:48 -0700 Today was great! :yes:

I drank 1 mug of coffee and a bottle of green tea, and water. I also drank a mug of broth… My fully vaccinated sister now has chickenpox, so we had broth and I drank it. :scratch: Anyway. Broth isn’t going to keep away the chickenpox. I did have an awful headache for most of the day, that the broth helped. It must have…[Read more]

]]> a99c0a7b485c4c57b88bc7d8a46f0d27 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184519 Mon, 23 Dec 2019 04:29:17 -0700 I wrote a whole post… Then it made me login again and I lost it! :unsure: :rolleyes:

Anyway, today was crazy, fun, and also super stressful. But I was perfect! :yahoo: I actually almost forgot about supper and started wondering why I felt so hungry! :-)

Thank you Susan! :heart: 185… By Christmas! Wow, you are making me feel inspired!!!…[Read more]

]]> d3c49c46bb4e693dd0f3f3391d390ba5 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184512 Sun, 22 Dec 2019 14:44:26 -0700 I weighed this morning: 194.4! So I lost almost 6 lbs.

My goal for next Sunday is 185!!! :crazyexcited: I can’t wait. :-)

]]> d9562be18650dd33087dc9f0459f460c Skinny2020 replied to the topic Non Scale Victory Stories in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/non-scale-victory-stories/#post-184510 Sun, 22 Dec 2019 04:40:39 -0700 I have a sort of opposite story, that I heard today. It isn’t mine, it was in a documentary. It’s horrifying: :worried:

In Evansville, Indiana, formerly known as the fattest city in the USA, a woman lost her foot by simply stepping on it.

She had diabetes caused by obesity, and was stepping out of the tub and twisted or stepped on it wrong.…[Read more]

]]> 5f318a0c481fdcfd311dd443f04bc4a8 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184507 Sat, 21 Dec 2019 22:58:06 -0700 Today’s check in:

Lunch and supper were 1 Butterfinger bar each. :-)

I weighed this morning and it said 195.6. So I have lost only 4.4 lbs so far, unless I lose a whole lot more overnight. I’m happy to be out of the 200s now though! It was such a funny feeling when I stepped on the scale the first time I got so low, I almost felt sad! lol!…[Read more]

]]> 2a5fda943d22828c9f1dddea3c72a3ee Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184496 Sat, 21 Dec 2019 14:41:57 -0700 Here is an interesting article I read this morning:

https://sciencenordic.com/denmark-diet-exercise/researchers-rapid-weight-loss-is-the-best/1382155

We already know that fast weight loss is the best. But it’s neat to see some more professionals say the same! :yes:

]]> 32ce1b1723e421677fee7aca1c6134c7 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184495 Sat, 21 Dec 2019 14:26:57 -0700 Thank you Dr. Lewis! :-)

]]> b479df84ff33f6963eed876bacb65f65 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184487 Sat, 21 Dec 2019 05:51:35 -0700 Today’s check in: :mail:

Lunch was 1 Butterfinger bar.

Supper was 1 Butterfinger bar.

I ate 1 small bite of fruitcake also. Yep, tastes like I thought it would! ;-)

Then I had a hard time this evening NOT giving in since I had already cheated. But I made it! No more bites. :yes:

I drank 2 mugs of coffee, and I also had a glass of homemade…[Read more]

]]> 3d3fcb33bcb364803313257a5d50ef87 Skinny2020 replied to the topic The Lewis Diet Book by Dr L? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/the-lewis-diet-book-by-dr-l/#post-184472 Fri, 20 Dec 2019 20:22:37 -0700 https://thelewisdiet.com/

? I don’t know, I just found the website. ;-)   Dr Lewis will have to tell us! :-)

]]> 5980df5f1ec2ed0126d25619d37ebda3 Skinny2020 replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/10/#post-184470 Fri, 20 Dec 2019 20:15:50 -0700 We can do bars together! B-) A bar challenge. ;-) If it would help you.

I haven’t lost anything either; this morning I weighed 197.6! I’m being perfect though and hoping for a drop. :yes:

Tonight we are going out with friends to go Christmas caroling and then play volleyball; but my plan is to eat my bar beforehand and not eat while there.

I…[Read more]

]]> a504ea455496844002b42cb621629dc4 Skinny2020 posted a new activity comment https://theslimmingstation.com/activity/p/8606/#acomment-8698 Fri, 20 Dec 2019 05:23:33 -0700 :good: :dance:

In reply to - Apriljean posted an update 1st day, just ate my 5 bites for lunch and I thoroughly ENJOYED every single chew! Walked out of the kitchen, as I wanted more naturally..but feel content. I’m so surprised! Found an a […] ]]> 796a3445ed1955e900d3744f30d6b921 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184458 Fri, 20 Dec 2019 05:11:23 -0700 Today was a great day!

Butterfinger bars again, one for lunch, one for supper. :-)

I drank 3 mugs of coffee, and warm water when I was thirsty.

I’ve been trying to keep bundled up lately; I’ve been more cold than usual. And I’m hoping it will help me lose faster! ;-)

It’s great to be back on track again. :yes: Food is such a strong habit! But…[Read more]

]]> becdfa2efae4aebfeba38db93b9234b9 Skinny2020 replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/10/#post-184451 Thu, 19 Dec 2019 19:21:53 -0700 :yahoo: Great job, Rachel!!! :yes:

]]> 138562139a1a4c5786425fa5c0197368 Skinny2020 replied to the topic Chat video says private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chat-video-says-private/#post-184450 Thu, 19 Dec 2019 19:20:27 -0700 Thanks, it works great now! :-)

]]> 72e8c48430e869c3550170d3738813db Skinny2020 started the topic Chat video says private in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/chat-video-says-private/ Thu, 19 Dec 2019 14:04:37 -0700 When I went to watch the latest chat, it said “This video is private”.

]]> 40b8e69394b67a82062ec9784e22e997 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184437 Thu, 19 Dec 2019 04:26:31 -0700 Thank you Rachel! :-)

Another perfect day! Hooray! :crazyexcited:

We went out for burgers and to go look at Christmas lights tonight. :-) I ate my bar beforehand, and drank a small diet soda while the others enjoyed burgers and shakes. I had to have my sister taste my soda to make sure it was diet- it tasted so good! ;-)

The rest of my day was…[Read more]

]]> a91e30f414db63909d042802b07e6e5f Skinny2020 replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/10/#post-184417 Wed, 18 Dec 2019 17:02:18 -0700 Hi Rachel! :bye:

You are doing great! :yahoo:

9 lbs in 1 week is amazing!

Sometimes weighing every day can be disappointing when you don’t lose something every time. I have noticed that Dr. Lewis often recommends weighing just once a week. Then you get a big loss all at once! :-)

Don’t be discouraged when the scale doesn’t go down every…[Read more]

]]> d14bf17baa699b2e7b33399e3ba4dc3c Skinny2020 replied to the topic This isn’t easy! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-isnt-easy/#post-184413 Wed, 18 Dec 2019 16:06:40 -0700 :good: :yes:

I agree, it’s tougher during the holidays! I have the hardest time in social situations… It takes a lot of strength to say no! I just have to remind myself why I’m doing this. It also helps me to be accountable when I check back here each day and post how I’m doing! ;-)

]]> 83eef747f51e7b759263c981f41af2ca Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/3/#post-184412 Wed, 18 Dec 2019 15:56:44 -0700 That’s super exciting!!! :crazyexcited: :yahoo: YES, in only a few days you can reach your goal!

You can do it! :-) :heart:

]]> 76c9d0f4fda4a9c5f75ff7b04640eab5 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184409 Wed, 18 Dec 2019 13:13:32 -0700 Hi Letileti!

Yes, you are never alone!! Keep going, you can do this! :yes: :yahoo:

Do you only have 12 lbs left to go? You could lose almost all of them by Christmas! :crazyexcited:

Something I noticed a few days ago was that more bites just never taste as good as you think they will.

Have you ever tried to eat Snickers bars for your meals?…[Read more]

]]> 485932496f24f7511120152755063901 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184401 Wed, 18 Dec 2019 02:56:16 -0700 Today was perfect! Hooray!!! :yahoo:

I MUST drink my coffee in the morning, rather than waiting until later. For some reason, even if I drink exactly the same amount, I do much better if I drink my first coffee around breakfast time. I feel less hungry that way! :-)

I ate Butterfinger bars for my meals today; they weigh 1.9 oz so they’re about…[Read more]

]]> 77ca1204e1312cd25e340592f7438ae2 Skinny2020 replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/10/#post-184388 Tue, 17 Dec 2019 00:10:47 -0700 Wow, 5 days is really great! I keep cheating every few days, ugh! I am going to follow your example. :-)

So you have lost 8 lbs in 5 days? That’s amazing! :yes: I need to cut out the artificial sweet stuff too.

I hope you have a good evening! We are supposed to get ice here, so that’s going to be interesting. ;-) The trees are already wearing icicles!

]]> 6530e887366023f8c7065ebef29d3f74 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184387 Tue, 17 Dec 2019 00:04:32 -0700 Thank you Susan! Today I realized, I have been forgetting my resolution to be perfect simply for the sake of being perfect! I do want to get skinny!!! I appreciate that you took the time to encourage me to try harder. :heart: Thank you! :-)

Today was way better. I was super busy cleaning this morning, and it was 12 pm before I realized it! It was…[Read more]

]]> 539b67962ee836611268824064274d39 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184367 Mon, 16 Dec 2019 03:18:51 -0700 Today was crazy. I started out with great intentions and ended up just eating a lot by evening. :negative:

I didn’t go as overboard as Thanksgiving, or eat as much as before I started dieting. But more than I planned on. There is NOTHING planned tomorrow, it’s bad weather. So it is a perfect day for a Snickers only day! That’s what I’m going to…[Read more]

]]> 65560d06e1173fdda1711fdcff984686 Skinny2020 replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/9/#post-184364 Mon, 16 Dec 2019 03:12:06 -0700 :yahoo: That is wonderful, Rachel!!!

]]> 5b939deb6d8b68234ae27d1dfd092264 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184351 Sun, 15 Dec 2019 03:37:25 -0700 Susan, how was Mexico? Did you learn any Spanish before you went? I have always wanted to visit, a few ladies in my church are from Tlaxcala. We have a ‘sister’ church there, so maybe someday I will get to go. But it’s currently out of the question! ;-)

I know that Tlaxcala is in the mainland, so I imagine that near the coast would be quite…[Read more]

]]> fc49d7816704cd0292e785c317e63c12 Skinny2020 replied to the topic Non Scale Victory Stories in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/non-scale-victory-stories/#post-184348 Sun, 15 Dec 2019 00:51:23 -0700 I haven’t lost a LOT yet- but here’s a story! ;-)

I used to always have to worry about my belly sticking out, but it doesn’t look that noticeable now! Yesterday I kept asking my mom if my coat was too tight, and then I saw my reflection in a widow and realized that I’m smaller than I thought! :yahoo: My brain still thinks I stick out…[Read more]

]]> 4b9266f9c8da28de3388f13970d5d847 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184347 Sun, 15 Dec 2019 00:42:31 -0700 Today was probably worse than yesterday. It was my sister’s bday celebration so I ate 14 bites of food total, plus a whole scoop of icecream and quite a few extra spoons of hot sauce because I was really hungry. I also VERY SERIOUSLY considered a slice of pizza. But I AM going to stay strong! No more! The rest of this evening I WILL be…[Read more]

]]> 301462ca4c73e21b8256b824e280cf56 Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/page/2/#post-184338 Sat, 14 Dec 2019 03:14:56 -0700 Day 3:

I drank 4 cups of coffee, and one energy drink today.

Lunch was an Almond Snickers.

Supper was 4 bites of a Snickers, and then I was planning to eat one bite of pizza that I made. But I ended up going for a drive with my mom and we got an order of jalapeno bites to share. I ate a whole piece, which is actually a 2 bite volume. Then I…[Read more]

]]> eacbe2035d4ba46384cefc028015409b Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/#post-184326 Fri, 13 Dec 2019 13:37:57 -0700 Good morning everyone! :bye:

How’s your morning going?

I’m making my first cup of coffee so far today as I write this. Dr Lewis recommended I look into a Keurig a while ago, because he likes that you can have a new flavor experience with each cup of coffee. :-)

So my family bought a cheaper style of Keurig. It was only $20! We really like it!…[Read more]

]]> bf6cd06bf77312d53d1a5349b8620b5a Skinny2020 replied to the topic 88.8 Pounds To Goal! :crazyexcited: in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/88-8-pounds-to-goal-crazyexcited/#post-184320 Fri, 13 Dec 2019 00:36:04 -0700 Lol! :-)

Today was perfect! :yahoo: or should I say, purrfect ;-)

Lunch was a warmed up almond Snickers.

Supper was the same. :-)

I drank 3? 4? Mugs of coffee, 2 mugs of hot tea with one Splenda each, and a big glass of water. I also had a multivitamin.

It was SO hard to wait until 6 for supper! We usually eat anywhere from 4 to 6, but mostly…[Read more]

]]> 54071ed5fb57215d11a5ffe43cf7aed6 Skinny2020 replied to the topic This isn’t easy! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-isnt-easy/#post-184319 Thu, 12 Dec 2019 22:45:39 -0700 Yay! :yahoo:

]]> ba0c261751f1219f36bf6943cd21a351 Skinny2020 replied to the topic This isn’t easy! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-isnt-easy/#post-184317 Thu, 12 Dec 2019 21:52:26 -0700 Oh, and I forgot to say to drink something hot. If you like black coffee that is the best thing, or some tea. You can put some Splenda or stevia in it if you need to, just don’t overdo it. ;-)

Drink your hot drink, do something relaxing, and just focus on finishing this perfect day! :yes: :heart:

]]> c93799429509eb6ee416b534f4789087 Skinny2020 replied to the topic This isn’t easy! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-isnt-easy/#post-184316 Thu, 12 Dec 2019 21:45:58 -0700 Oh, I can empathize with you SO much Wynona!!! It’s SUPER hard to get started sometimes. I get in this rut where I think “I just keep failing. I can’t do this! I’m just stuck!”.

Okay. Stop where you are and take a really deep breath. YOU CAN DO THIS! Believe in yourself! :heart: Now, just be perfect for the rest of the day. All you have to w…[Read more]

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