The Slimming Station | Samantha James | Activity https://theslimmingstation.com/members/sjames/activity/ Activity feed for Samantha James. Wed, 15 Apr 2026 20:13:45 -0700 https://buddypress.org/?v= en-US 30 hourly 2 0f6e5ace7a0da48dd9b89ada9fe63427 Samantha James replied to the topic Letileti-Thank you in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/letileti-thank-you/#post-202458 Fri, 28 Feb 2025 19:07:23 -0700 I love reading your posts Dania – so inspiring!!
xxx

]]> 9cb36306eb3d6eb02a938f7971682eff Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/page/2/#post-202269 Sun, 12 Jan 2025 21:30:16 -0700 Guys this plan is amazing!
I hopped on the scale this morning (I couldn’t wait) and I’m already at 129lbs.

Yes Dr Lewis – you are right!  It did feel amazing to be all the way thin and I can’t wait to get back there!  No food in the world is worth it.  You helped me tremendously first time round and I know I can do it again.  I’m determined…[Read more]

]]> e6e026e50e99cd8f3f53c264c04c6602 Samantha James started the topic Countdown in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/countdown/ Wed, 08 Jan 2025 06:18:25 -0700 I’m doing a 41 day countdown.  No weighing in.  I want to get to goal again asap.

Day 41 – Snickers/ Snickers

]]> a574f7cb487d3ad8e5b718a815bdf15e Samantha James replied to the topic Tell me it gets easier, struggling in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/tell-me-it-gets-easier-struggling/#post-202154 Tue, 07 Jan 2025 20:44:09 -0700 Hi Elizabeth,

I want to encourage you that it does get easier.  I reached the goal that Dr Lewis set for me a couple of years ago.  I felt amazing at 108 lbs 🤩

I am going to get back there this year no matter what and this time I am not budging from my ideal number!

Sorry I can’t join the zoom chats.  I am London based and the timing does not…[Read more]

]]> 1dfd56fe3bc160c1d64897266ecbae86 Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/page/2/#post-202117 Mon, 06 Jan 2025 06:28:04 -0700 03/01/25 – 138 lbs
04/01/25 – 137 lbs
05/01/25 – 136 lbs
06/01/25 – 135 lbs

Yes the first few days are usually 1 lb per day and then sometimes I fluctuate, so I am not going to weigh in again until the 16th Jan.  Hope to be at 125 lbs or very close.

Stay focused ladies xoxo

]]> c2f976bc9812683d0b233a37505550a5 Samantha James replied to the topic Bar-mageddon in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-mageddon/#post-202110 Sun, 05 Jan 2025 06:52:41 -0700 Let’s do 10 days worth of bars – let’s go!!

Let’s remember when we wake up how good it feels to go to bed at night knowing we have been perfect and we are getting slimmer ever minute of the day 🤩

xoxo

]]> 311cda3bda68d54facb03bd671c8e1b2 Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/page/2/#post-202109 Sun, 05 Jan 2025 06:48:42 -0700 03/01/25 – 138 lbs
04/01/25 – 137 lbs
05/01/25 – 136 lbs

]]> f4873bb15e49c20a8ae8ade6b8ff5f8f Samantha James replied to the topic Bar-mageddon in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-mageddon/#post-202104 Sat, 04 Jan 2025 18:09:44 -0700 Me too!  I drop weight so fast on the snickers twice a day method!  They are so satisfying and they help set my hungerstat within a couple of days.  Let’s go 😁

]]> ac7b66476ca3238cf5d09c33ded286f2 Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/#post-202102 Sat, 04 Jan 2025 04:34:06 -0700 03/01/25 – 138 lbs
04/01/25 – 137 lbs

]]> b7f7d06ef3169991937ac3b4b13b8371 Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/#post-202098 Fri, 03 Jan 2025 14:22:46 -0700 Happy New Year 🥳!!

It was not actually a great idea to start before the new year’s celebrations & you guessed it…I fell off that wagon!

So here we go again – crazy excited to get this done!  Come on ladies :yahoo:

03/01/25 – 138 lbs

]]> 4417f1d7fbe8bfaf08ac5a759c8e5d89 Samantha James replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-so-embarrassed-to-post-my-weight/#post-202079 Tue, 31 Dec 2024 08:38:17 -0700 You guys crack me up with the wagon!  My wagon is pedalling along.  I am going to be daring and commit 100% and weigh-in on the 14th Feb at my goal weight.  I know this can be done.  Nothing feels as good as getting to goal feels.  I have done it before and I am doing it again.

Happy New Year my 5-bite friends xxx

]]> a01f9bf7f79080f2490770e054a3eb6c Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/#post-202052 Mon, 30 Dec 2024 06:12:45 -0700 28/12/24 – 138 lbs

29/12/24 – 136 lbs

30/12/24 – 135 lbs

 

 

]]> 2d7d4b1b3b5954c6fa501f9eb5be0140 Samantha James replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/#post-202050 Sun, 29 Dec 2024 09:42:32 -0700 28/12/24 – 138 lbs

29/12/24 – 136 lbs

]]> b872a68f641f2d4e0e23c8d68f3fec5d Samantha James started the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/ Sat, 28 Dec 2024 23:53:23 -0700 2024 was a rough year and I slipped back into old eating patterns and regained what I had lost 😞

Starting today I am recommitting to get back to my ideal weight of 108 lbs.

I can’t wait to be light, healthy and able to wear anything in my wardrobe again.

28/12/24 – 138 lbs

Black coffee in the morning & 5 bites of food for lunch & dinner u…[Read more]

]]> e5da58d7fb626cdb5222b77e9cbbac5a Samantha James changed their profile picture https://theslimmingstation.com/activity/p/12558/ Sun, 24 Dec 2023 11:40:45 -0700 0 0253664c3daa858c3975ec2251c69dfb Samantha James replied to the topic Before/After Pic - Celebrating -100 down!!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/celebrating-100-down/#post-198964 Sun, 24 Dec 2023 11:35:33 -0700 So happy for you Allison!
You must feel so proud of yourself!!  You look beautiful and must feel amazing!!

Merry Christmas everyone!  Here’s to health, love and happiness xxx

]]> e8413acf7f88ba34d4efb5cc02081ba9 Samantha James replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/100-pounds-down-75-w-slimming-station/#post-198946 Thu, 21 Dec 2023 09:21:44 -0700 Amazing!!  Have a wonderful Christmas Allison!!
Enjoyed watching your journey this year.  You’re going to have a fantastic 2024 😆😘👍

Merry Christmas Dr Lewis and everyone in the Slimming Station community!!! This is where dreams really do come true 😁⭐️🎄

]]> d6b9ca61b21f4d2c799ddcaa3dff4868 Samantha James replied to the topic -62 pounds breathed out w/slimming station (-88 total) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/62-pounds-breathed-out-w-slimming-station-88-total/#post-198655 Mon, 13 Nov 2023 23:03:05 -0700 Amazing Allison!
You are doing incredibly well!  Inspirational!!!
What a fabulous Christmas you will have knowing how far you’ve come on your journey since January xxx

]]> 0729c2e96a96f038ea14bb326d91e697 Samantha James replied to the topic -50 pounds on slimming station!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/50-pounds-on-slimming-station/#post-198379 Mon, 09 Oct 2023 20:35:24 -0700 Fabulous achievement Allison!!!
So happy for you!

Love watching your chats with Dr Lewis!  Truly inspirational xxx

]]> f7df0887827212f4e17754eb197c7ad2 Samantha James replied to the topic -11 pounds this week in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/11-pounds-this-week/#post-197760 Tue, 01 Aug 2023 19:07:07 -0700 Oh my goodness!!!  Well done Allison!!  So excited for you!!

Reading this has made my day!  Delighted for you… you have to keep this going!! 😁👍⭐️

]]> 21fde33a8ba7caf7d0de652f77fac1d3 Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197601 Thu, 20 Jul 2023 16:26:11 -0700 Yes and I have found that even if I add milk to my coffee – it starts to make me hungry again!  So completely black coffee and water is the only way for me.  This diet is so powerful when you’re perfect!

]]> 88d1419e6152b4dded12ebe23fc224e9 Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197596 Thu, 20 Jul 2023 15:51:14 -0700 After day 2 I’m usually well on my way!

]]> 8b0c7ce84209393ce1bd330a1c364791 Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197593 Thu, 20 Jul 2023 11:53:28 -0700 Yes – when I want to drop 1 pound a day, I stick to two snickers per day and just black coffee and water!!

I want to reach 115 again before my summer break in August!

So just like you I’m focusing on getting these 11 pounds back off me.

Congratulations on your engagement btw!!!  Exciting times ahead for you!!

]]> 252ed3e893a8135d1c5311efb038b3a2 Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197588 Thu, 20 Jul 2023 09:58:46 -0700 20/07 – 126lbs

Feeling so much better!  On days when I’m perfect I always have a guaranteed 1 pound weight loss.   It still amazes me!!!

]]> e796ac330647950eef96cfb6b9920f9f Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197528 Tue, 11 Jul 2023 05:30:45 -0700 05/07 – 135lbs
06/07 – 133lbs
07/07 – 131lbs
11/07 – 129lbs

]]> dd4db9e9ed7ac6691999eadacd7666ee Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197517 Fri, 07 Jul 2023 05:58:26 -0700 05/07 – 135lbs
06/07 – 133lbs
07/07 – 131lbs

 

]]> ca0f6cf339eac3afbf877b7df0faf953 Samantha James replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/#post-197516 Thu, 06 Jul 2023 05:15:04 -0700 05/07 – 135lbs
06/07 – 133lbs

]]> 706b345a34482d4cd23b0047116e7781 Samantha James started the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again-2/ Wed, 05 Jul 2023 09:47:39 -0700 Need to stop listening to others and just commit again and do this for myself

05/07 – 135lbs

]]> 6847628cd7dff9bd15cde42b553b23a8 Samantha James replied to the topic Starting over in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-3/#post-197500 Mon, 03 Jul 2023 07:03:18 -0700 28/06 – 135lbs
29/06 – 133lbs
30/06 – 131lbs
01/07 – 129lbs
03/07 – 128lbs

 

]]> c914a06903349a25a3ecf388f85ecabe Samantha James replied to the topic Starting over in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-3/#post-197490 Sat, 01 Jul 2023 06:46:19 -0700 Thanks Allison!

28/06 – 135lbs
29/06 – 133lbs
30/06 – 131lbs
01/07 – 129lbs

 

]]> 26317305b8d854f140f726e3f5c353bb Samantha James replied to the topic Starting over in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-3/#post-197484 Fri, 30 Jun 2023 05:47:21 -0700 28/06 – 135lbs
29/06 – 133lbs
30/06 – 131lbs

 

]]> b808cb19b92672d7f4c60da46f4e1341 Samantha James replied to the topic Starting over in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-3/#post-197478 Thu, 29 Jun 2023 05:22:37 -0700 Thanks Allison!  How are you doing?

I can’t wait to be back in the teens.  My back is aching from this extra weight.  I should never have stopped weighing myself… that was a mistake/ portions are just too large for me!

28/06 – 135lbs
29/06 – 133lbs

 

]]> 7a102be06201f70b50aab6b45d3e4972 Samantha James started the topic Starting over in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-3/ Wed, 28 Jun 2023 22:19:05 -0700 Hi Everyone,

Hope you’re all doing well.

My weight is unfortunately up again.  Too much stress at work has made me gain weight.  Time to stop making excuses and get back down to my happy place.

Can’t wait to reset my hungerstat and start making progress again!

28/06 – 135lbs

 

 

]]> 2d137ec1a84fd70f460451f1fbf2ebb0 Samantha James replied to the topic New territory!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-territory/#post-197197 Thu, 18 May 2023 20:01:58 -0700 So exciting!!! Well done Allison 👏👏👏

Keep going!  This is just going to get better and better everyday that passes ⭐️👏😁

]]> 3ca18625d5bcfe3fa453f9285722cdf5 Samantha James replied to the topic Cinco De Mayo!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cinco-de-mayo/#post-197117 Sat, 06 May 2023 18:15:50 -0700 Hi Allison,

I’m doing good.  Still managing to maintain, which is wonderful.

I love watches your videos.  You are doing so well.  Keep up the great work.  You’ve got this!!

Cheering you on from London!

SJ xx

]]> 36195bd96a627aecbe2396454acba129 Samantha James replied to the topic Can’t wait to finish this!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cant-wait-to-finish-this/page/2/#post-196819 Sun, 19 Mar 2023 18:39:00 -0700 Feels amazing!  My family can see how happy and good I feel.  It does feel SO spectacular!

I made up my mind that I would make 2023 my year and get this done and I finally achieved it!  It is so wonderful and I now look forward to maintaining my weight and enjoying quality meals at meal times.

Thank you so much Dr Lewis for all your in…[Read more]

]]> 6e3ee6a215429bee3201ad8cd9988c16 Samantha James replied to the topic Can’t wait to finish this!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cant-wait-to-finish-this/#post-196808 Sun, 19 Mar 2023 10:07:19 -0700 Hi everyone,

Just wanted to let you know that I’m done and it feels amazing!!

I did rebound slightly after my first perfect week, but then did it again consistently for another 10 days and lost a further 6 pounds!!! I’m so pleased and excited to begin my maintenance journey.  No longer need to snack or finish anything will keep me here…[Read more]

]]> 7d2b118794b8372d1db7cae8934c2bb9 Samantha James replied to the topic Can’t wait to finish this!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cant-wait-to-finish-this/#post-196584 Tue, 28 Feb 2023 06:20:10 -0700 Yay!  I’m down 8lbs – so pleased!!

 

]]> e69927adc9aa1f6f343e7cdac9ad7692 Samantha James replied to the topic Can’t wait to finish this!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cant-wait-to-finish-this/#post-196579 Mon, 27 Feb 2023 20:16:56 -0700 Haha very funny! :luck:

Weigh-in day tomorrow!  Fingers crossed for a great result!  I just did 7 days of snickers – boring but helps me stay perfect each day!

How are you finding it so far?

]]> dcaa8234057ca47341f49394bd0f76d7 Samantha James replied to the topic How do you deal with negative comments? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/how-do-you-deal-with-negative-comments/#post-196577 Mon, 27 Feb 2023 20:09:51 -0700 Hi Bethany,

I have the same issue as you.  It’s really tough when others around you just don’t get it.  I also got down quite low before, but then regained because I listened to others.  It’s so frustrating, but this time I’m going to get there and stay there.

I guess we just need to focus on ourselves!  Easier said than done, but we need to tun…[Read more]

]]> 97ab0754010e0677de44f977dd77d26c Samantha James replied to the topic First Day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-5/#post-196560 Fri, 24 Feb 2023 19:29:15 -0700 Great start CK!
I just completed day 4 – another perfect day!  Hungerstat is set and I’m not hungry now at all – this diet is amazing 🤩

The more perfect you are, the easier it is!

]]> 50c3ca7f2f0bd2955cab893d0b77cb5c Samantha James replied to the topic Can’t wait to finish this!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cant-wait-to-finish-this/#post-196555 Fri, 24 Feb 2023 13:22:00 -0700 3 perfect days behind me!  Snickers x 2 and just water!

I’m going for gold :yahoo:

]]> 41a8d7fe42a1ff7f7237d2a370fb22f8 Samantha James started the topic Can’t wait to finish this!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/cant-wait-to-finish-this/ Mon, 20 Feb 2023 07:04:03 -0700 Good Morning Everyone,

I’m back and ready to do this again!  I reached my target weight only once before with the encouragement of Dr Lewis, but unfortunately I didn’t stay there long enough for my body to readjust to my new set weight.

Looking forward to do this again and this time stay I’m going to stay there forever!!

See you at the finish…[Read more]

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