The Slimming Station | Sherri Paterson | Activity https://theslimmingstation.com/members/sherrislims/activity/ Activity feed for Sherri Paterson. Sun, 26 Apr 2026 08:14:08 -0700 https://buddypress.org/?v= en-US 30 hourly 2 1c2ce9b0676fa88d0d1c751fb75d8a25 Sherri Paterson posted an update: Day one back on track in progress! 😊 https://theslimmingstation.com/activity/p/14774/ Mon, 26 May 2025 16:55:45 -0700 Day one back on track in progress! 😊

]]> 0 b402d76bcf31fe66008d0331cd0e2910 Sherri Paterson posted an update: Back on track tomorrow! Been binging for a bit, after […] https://theslimmingstation.com/activity/p/14773/ Mon, 26 May 2025 01:27:04 -0700 Back on track tomorrow! Been binging for a bit, after maintaining since last summer, when I did a modified 5-bite by doing 10 bites of a “meal” twice a day, plus 10 bites twice a day of baby carrots. Went from 141 to 120. Back up to 131, via recent binging, and so tomorrow was the date I chose to return to sanity. Wish me luck! May do seven bites…[Read more]

]]> 0 4e00592a513e0a30280d0e989b73a653 Sherri Paterson replied to the topic First Day Back to Sanity! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back-to-sanity/#post-194764 Thu, 19 May 2022 11:51:53 -0700 Hi Al, Yep, but I consider hunger as a motivator. All good. I’m doing 10 bites x 2, plus half a bell pepper for each meal. It’s working out well. This morning, I was quite headachy, but it’s alleviating, likely due to my caffeine boost. lol

]]> 53db114c537792eddddd010f962c9685 Sherri Paterson replied to the topic First Day Back to Sanity! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back-to-sanity/#post-194739 Mon, 16 May 2022 16:29:14 -0700 Thank you so much! Great advice. :)

]]> 162018b1aaacd578271eb4264e335196 Sherri Paterson replied to the topic First Day Back to Sanity! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back-to-sanity/#post-194737 Mon, 16 May 2022 16:28:14 -0700 Hi Dr. Lewis!!!!

Hahahaha…”had the biscuit”! I thought this was a common North American expression. Guess not. It means, “it’s had it; it’s done”. So fun hearing from you!

I didn’t start that day. Starting today! 136 lbs., and my goal is 115. I even started a YouTube channel to document it. If it’s OK with you, to note it on this forum, my…[Read more]

]]> 6b4cddb3b5707fe2db93603f60ee0db4 Sherri Paterson changed their profile picture https://theslimmingstation.com/activity/p/11466/ Sat, 07 May 2022 15:57:15 -0700 0 390d63f92f644fff48278286d2fc93e5 Sherri Paterson started the topic First Day Back to Sanity! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back-to-sanity/ Sat, 07 May 2022 15:52:48 -0700 Hi folks, and hello from Canada!

So, have been binging a lot lately. Have had Dr. Lewis’ book for years, and have dabbled, here and there, with trying the Five-Bite Diet. Since January 2019, I’d worked with a dietitian to get my last 20 or so pounds off. I did wonderfully, until recently. In January, I set myself a 100-day treadmill challenge,…[Read more]

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