Alaska Gal

🙌

Raw raw raw gooo 5 bite team!

2 4 6 8

who do we appreciate

yooouuu!

Indeed!

Love that Alli thank you!

I love that Michelle! We are so hard on ourselves. Finding self love through 5 bites is such a gift 📦!

Yes i agree with Kylie if i take away 100% of my treats i have more of a binge session like days where is i allow a few bites in my 5 bites or even all 5 bites im happy. The reality is we are all different & thats ok. You do you boo. You got this! It aint easy but when you follow it exactly it works like nothing else!!!

11/14 lunch ✅ dinner ❌

11/12 dinner 5 bites food ✅

11/13 tomorrows goal

5 bite lunch bar

5 bite dinner food

Weird sorry 5 biters posts are all out of order. So i think i need to clarify &  then i see them up. Weird indeed.

11/12 not 11/10

lunch bar ✅

11/10

Lunch goal 5 bites food✅

dinner goal 5 bites food❌

11/11 5 bite food lunch goal ✅

5 bite bar food dinner goal ❌

11/12 5 bite bar lunch & dinner goal

11/10

Lunch goal 5 bites food ✅

dinner goal 5 bites food✅

dinner x2 10 bites ❌

11/10

Lunch goal 5 bites food ✅

dinner goal 5 bites food✅

11/9 eating past the 5 bite had me in pain for most of the night my stomach stretching back out & feeling nauseous 🤢 acid relux i had to peop myself up,  why why why????  its lunch & i still have a sore stomach from yesterday uhg! Motivated to not do that again anytime soon!

11/10

Lunch goal 5 bites food

dinner goal 5 bites food

11/9

❌lunch

❌dinner

Cant wait to see your success!

11/8 lunch goal : bar & PB

actual :5 bite cinnamon roll

dinner goal : 5 bites cheese cake & spiked coffee (reservations/dinner social)

actual ate no food at restaurant drank diet soda & water

ate prior to resturant came home from work &  felt shaky & not well & ate more than 5 bites until i felt better ❌

yes kylie i am 👍🏻 on…

11/8 lunch goal : bar & PB

dinner goal : 5 bites cheese cake & spiked coffee (reservations/dinner social)