Alaska Gal Activity : The Slimming Station

Alaska Gal replied to the topic 30 day challenge in the forum The Slimming Station Diet 1 year, 7 months ago

Inna ive watched your Zoom chats too! I’ve also found them encouraging. I’m new here and they are motivational to go back to Ans listen too.
I am comforted that this is waiting for us when we need it at our various stages.

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

Wow thank you Alli that means so much

I made my goal of 159 for the bar challenge

I can share I’ve had two real bad over eating days eight after achieving this weight goal I’ve been a emotional mess. That wasn’t my plan.

Today 4-17-24 so far I have remained strong I have fasted today.

I have some extra carbon to burn before I can eat again!!!

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

How did you do today?

I waited to late for my first meal & I was very hungry come 4:30 i usually eat 12:30 5 bites & 6:30 5 bites. I ended up doing 10bites not my plan but I’m moving forward & on to tomorrow having decaf coffee & will be going to bed early to not snack.

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

How did you do today?

I waited to late for my first meal & was very hungry & i think it was pretty much my lunch & dinner.

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

Awesome Jackie! Well done! You have done better than me. Yes this string is helping today hubby swung into MCD’s & if i wasn’t on the bar challenge I’m a sucker their cheeseburgers but I didn’t cuz of this challenge & hearing from each of you. Snickers for me for a later lunch today.

Why did the doctor say to have bar later for you?

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

<p style=”text-align: right;”>I didn’t eat a bar for dinner both nights buthad bar for lunch. I have done perfect 5 bites though.</p>
I’ll go for perfect 2 bars tomorrow! Helps hearing from you!

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

yay!

Alaska Gal replied to the topic Loving life!! in the forum The Slimming Station Diet 1 year, 7 months ago

Ali, I saw the picture you shared on FB 5 bite & that one you need to share here, maybe you have to already i just have t seen it because i pretty new but dang girl it really shows your transformation from head to toe! Wow! Your belly has disappeared from where it was! I bet folks think you had the stomach staple surgery because your…[Read more]

Alaska Gal replied to the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

Your staring tomorrow a bar challenge with me? Whoo Hoo lets go!

Alaska Gal started the topic Bar challenge in the forum The Slimming Station Diet 1 year, 7 months ago

Today as day 1

End next Tuesday

Join me if you’d like & share in this string as we go.

I’m going to be super strict, shooting daily for perfection!

black coffee & water & bars

Goal to hit weight of 159.0 on Tuesday!

Sharing to have another level of accountability

Alaska Gal replied to the topic Let’s Keep The Weekend “Perfect” in the forum The Slimming Station Diet 1 year, 8 months ago