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	<title>The Slimming Station | Sharlet2808 | Activity</title>
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				<title>Sharlet2808 changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/8787/</link>
				<pubDate>Thu, 16 Jan 2020 19:53:01 -0700</pubDate>

				
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				<title>Sharlet2808 replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/reaching-my-goal-by-new-years-eve/page/5/#post-147776</link>
				<pubDate>Wed, 26 Jul 2017 18:48:26 -0700</pubDate>

									<content:encoded><![CDATA[<p>Keep those pants in plain sight!  That will help keep it so firmly in your mind why you want the end result.</p>
<p>Sheila</p>
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				<title>Sharlet2808 replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/overeaters-annonymous/page/2/#post-147774</link>
				<pubDate>Wed, 26 Jul 2017 15:39:23 -0700</pubDate>

									<content:encoded><![CDATA[<p>I do alot of work in virtual recovery. OA is helpful and hearing others recovery seems to help me in remembering why I need to do the 5 bite diet.  I love the five bite diet because it gets right to the point.  I like not cooking extra meals for myself and not having to worry about exercise.  Exercise or even just moving for me is such a&hellip;<span class="activity-read-more" id="activity-read-more-2743"><a href="https://theslimmingstation.com/forums/topic/overeaters-annonymous/page/2/#post-147774" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sharlet2808 replied to the topic Madeleine update in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/madeleine-update/page/32/#post-147773</link>
				<pubDate>Wed, 26 Jul 2017 15:32:32 -0700</pubDate>

									<content:encoded><![CDATA[<p>So true Madeleine!  Good to see you!</p>
<p>Sheila</p>
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				<title>Sharlet2808 replied to the topic It&#039;s Gayle! Happy Summer! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/its-gayle-happy-summer/#post-147772</link>
				<pubDate>Wed, 26 Jul 2017 15:31:44 -0700</pubDate>

									<content:encoded><![CDATA[<p>Always good to hear from you Gayle!  I&#8217;m looking forward to the consistency in the fall as well.</p>
<p>I&#8217;m on day 2, and my children go back to school next week.  My hungerstat will be set then and it will be a big help.  I&#8217;m drinking a lot of iced coffee.</p>
<p>I have a lot of weight to lose, and have been dancing around this issue for far too long, so&hellip;<span class="activity-read-more" id="activity-read-more-3660"><a href="https://theslimmingstation.com/forums/topic/its-gayle-happy-summer/#post-147772" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sharlet2808 replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/reaching-my-goal-by-new-years-eve/page/5/#post-147770</link>
				<pubDate>Wed, 26 Jul 2017 13:35:22 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m right with you.  Day 2.  I didn&#8217;t weigh myself either.  It really messes with my head.  Instead, I focus on the benefits I&#8217;m feeling.</p>
<p>You are not alone.</p>
<p>Sheila</p>
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