The Slimming Station | Rxmegand | Activity https://theslimmingstation.com/members/rxmegand/activity/ Activity feed for Rxmegand. Tue, 19 May 2026 05:02:48 -0700 https://buddypress.org/?v= en-US 30 hourly 2 ff284a8728306fe2fa992479f6ccd5db Rxmegand replied to the topic Commitment Contract - Daily Report in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/commitment-contract-daily-report/#post-148566 Tue, 06 Feb 2018 00:38:04 -0700 This is awesome!!!

What a great way to stay accountable.

Omg so cool….I’ll go in with you if you want!

]]> 0cc5003b51319d02feca7f801f564a5d Rxmegand replied to the topic Back here to lose my extraweight in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-here-to-lose-my-extraweight/#post-148420 Thu, 14 Dec 2017 04:49:57 -0700 I hope you enjoyed your vacation!!!

Back on the boat as well. Good luck this week!

]]> 10e54ce32ab21e06c0aaf85d8bd6c16d Rxmegand replied to the topic Ongoing Journal - DrCollins in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ongoing-journal-drcollins/page/47/#post-148207 Tue, 19 Sep 2017 22:21:39 -0700 I think you hit the nail on the head. Part of the problem is thinking that once the weight is off, we are done, no more caring. But we always have to watch and if so, why not embrace it and make it fun!

My chat with Dr Lewis was awesome, but despite how motivated I felt afterwards, I was derailed by some serious questions from family. That led…[Read more]

]]> 88e357bc05cac6770d011e4f9cc47fd6 Rxmegand replied to the topic Ongoing Journal - DrCollins in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ongoing-journal-drcollins/page/46/#post-148200 Mon, 18 Sep 2017 23:24:39 -0700 I’m with you DrCollins, I was watching old chats for motivation and I recognize you! You have the really cool backgrounds. Congratulations on your incredible weightloss and even more incredible maintenance. Like you, I’m going about it 5 bites three times a day. My compliance is better too.

I did 5 bite BID for the first real week with great…[Read more]

]]> 888d6106ceeec97404d612d42e1c36e1 Rxmegand replied to the topic Navigating plateaus, making progress in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/navigating-plateaus-making-progress/#post-148142 Sun, 20 Aug 2017 23:31:10 -0700 Thanks Dr. Lewis! I might be overthinking things and need to go back to basics. And wow! Your patient’s results are amazing. Very inspiring!

Following this perfectly is hard and a commitment, but I rather do it and be done.

And too, I really can’t assess my progress until I follow it perfectly. Sometimes I overthink it and overthinking does…[Read more]

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