The Slimming Station | Rachel Stanley | Activity https://theslimmingstation.com/members/rstan13/activity/ Activity feed for Rachel Stanley. Wed, 29 Apr 2026 11:38:49 -0700 https://buddypress.org/?v= en-US 30 hourly 2 8b72ff2e420768789b00c6cb789cffe6 Rachel Stanley replied to the topic Daily Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/daily-journal-2/#post-189505 Thu, 28 Jan 2021 17:42:29 -0700 The past two days have gone well. Looking forward to weighing in tomorrow! Hunger is there but not unmanageable.

]]> 85b5e84d9abed58fbf4e66a9728affc7 Rachel Stanley replied to the topic Daily Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/daily-journal-2/#post-189489 Mon, 25 Jan 2021 19:30:05 -0700 Today has been a good one thus far. Day 4 for me, I started Friday so I could have the weekend to work through the tough part. Now it’s easier and I have work to distract me.

I’ll be having the same food, lunch and dinner, same volume. Lots of coffee, plenty of water.

]]> 92885d2ba52d8bc9497f3f713e0fbbf0 Rachel Stanley replied to the topic Daily Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/daily-journal-2/#post-189482 Sun, 24 Jan 2021 19:29:32 -0700 Thank you!

I am with the “5 Bite Diet Warriors and More” FB group and “Every Bite Counts”, which I have seen you pop into occasionally. I really enjoy the Every Bite Counts group however in both it seems like things fizzle out (I am guilty of this as well). I’m thinking having the “pressure” of a doctor’s watch will keep me more accountable than…[Read more]

]]> 231b3f87170fa01099f91e910f91a060 Rachel Stanley changed their profile picture https://theslimmingstation.com/activity/p/10141/ Sun, 24 Jan 2021 02:32:53 -0700 0 2118f3c8161808e0531dab3184e3ba16 Rachel Stanley started the topic Daily Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/daily-journal-2/ Sun, 24 Jan 2021 02:31:34 -0700 I joined because I saw many people on the FB groups recommend it for accountability. It seems that every time I try this, I end up falling off. I am determined this go around and put up a small investment here to stay accountable so here we go. I’m on my second day, volume staying perfectly consistent and it isn’t bad so far. First goal weight is…[Read more]

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