The Slimming Station | Rodgersinger | Activity https://theslimmingstation.com/members/rodgersinger/activity/ Activity feed for Rodgersinger. Sun, 08 Nov 2026 18:25:25 -0700 https://buddypress.org/?v= en-US 30 hourly 2 e1cc9c1d57b39003a4fbfcc725625ee7 Rodgersinger replied to the topic Have Lost Five pounds but have added bites... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/have-lost-five-pounds-but-have-added-bites/#post-129094 Mon, 12 May 2008 12:58:16 -0700 Dr. Lewis, Thanks for your post. Focus and your book are a great thing to have when wanting to get fat off your body for good! I guess I will not have to worry about waist size if I would be down to 140 pounds in three months. In fact 155 would be fine with me!!! Thanks again, for the comments!

]]> 478ea99e3ea5d3c4d15a19ea9a6e20b1 Rodgersinger replied to the topic having trouble in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/having-trouble/#post-129091 Sun, 11 May 2008 10:19:07 -0700 Sometimes what helps me is reading the front of the Five Bite Diet Book. Sometimes when I read the part that talks about dieing prematurely it makes me think…hey, I don’t want to die early, I better get serious about the diet. Then I take it a day at a time! I read the FBD book each and every day!!! Try it…and let me know if it helps any…[Read more]

]]> b8e398ce8b5ba3cf464b7313c69509c4 Rodgersinger replied to the topic Have Lost Five pounds but have added bites... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/have-lost-five-pounds-but-have-added-bites/#post-129090 Sun, 11 May 2008 10:02:28 -0700 Dr. Lewis I weigh 239 now. I am 5′ 10"
I have been as slim as a 29 inch waist when I
was in my first year of college. All those choc. chess pies and doughnuts went to the middle. I have lost inches already but I am moving toward a 38 waist. I am a young 50 years old! Haaaaaa! I have been enjoying the FBD. I hope to move closer to a 34 inch…[Read more]

]]> cb39913f40ed96d11941cfc2a4585643 Rodgersinger replied to the topic Losing Willpower... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/losing-willpower/page/2/#post-129054 Wed, 30 Apr 2008 00:51:58 -0700 Re: Ten Snickers for ten days

I think the snickers bar was to get us to realise that five bites look like. I have done that and it seems to work fine for me. However, my choice it to make healthier choices eating fruits, grains and veggies so I can make it a healthier ride for me and my body on the five bite diet.
Snickers to me are great but…[Read more]

]]> 822b2878f1b9ddf15ae2bf33db77168c Rodgersinger replied to the topic today in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/today/#post-129020 Sat, 26 Apr 2008 00:20:29 -0700 Hey Rae, Best Wishes to you and your husband.
I liked the post and I know your husband will
come off the ship in six months and "see a wonderful
surprise." Now, I will go have my ‘fun size" bars!!!
I dont think I am going anywhere for six months but
my wife would love to see me get a few pounds off so
that I could stay healthy on "the ladder of…[Read more]

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