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	<title>The Slimming Station | rmarut | Activity</title>
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				<title>rmarut changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/6456/</link>
				<pubDate>Sun, 09 Jun 2019 14:26:00 -0700</pubDate>

				
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				<title>rmarut replied to the topic And so it begins.. with a question in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/and-so-it-begins-with-a-question/#post-179464</link>
				<pubDate>Fri, 07 Jun 2019 02:49:02 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you, Dr. Lewis.  I sent my reply to your questions.  110.  I would never have imagined.  This is truly food for thought and what you said about the sixth bite..</p>
<p>&#8211; as a person who cannot shy from a challenge that I deem worthy &#8211; I can only say &#8212; I will try that.</p>
<p>Thank you.</p>
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				<title>rmarut started the topic And so it begins.. with a question in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/and-so-it-begins-with-a-question/</link>
				<pubDate>Thu, 06 Jun 2019 18:12:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>I have built this wall of fat over the past few years, ostensibly to shield myself from the reality and pain of my life.</p>
<p>The main thing &#8211; permanently attaching myself to this fat suit &#8211; has accomplished it to limit me.</p>
<p>Now, this weight is the only thing people see.  I have read your book many times, Dr. Lewis, and I am ready to begin today.  I n&hellip;<span class="activity-read-more" id="activity-read-more-6436"><a href="https://theslimmingstation.com/forums/topic/and-so-it-begins-with-a-question/" rel="nofollow ugc">[Read more]</a></span></p>
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