The Slimming Station | Rebekah | Friends Activity https://theslimmingstation.com/members/rebekahlyon/activity/friends/ Activity feed for Rebekah's friends. Wed, 29 Apr 2026 06:49:32 -0700 https://buddypress.org/?v= en-US 30 hourly 2 693793c737e7d56a2bb35dcba6085b86 Cassondra.Bodrie replied to the topic Finish what you started in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/finish-what-you-started/#post-177851 Mon, 25 Mar 2019 23:53:08 -0700 Love this Rebekah! :) We have to keep in mind the reasons why we started this, and what the ultimate goal is! :) I’m rootin’ for yah! <3 <3 <3

]]> 42e1fbf74459fd298ffa68dcb149fb99 Cassondra.Bodrie replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177849 Mon, 25 Mar 2019 23:51:32 -0700 YOU CAN DO IT!!! WE ARE ALL ROOTING FOR YOU!!!! :-)   :yahoo:   :yahoo:   :crazyexcited:   :crazyexcited:   :crazyexcited:   :crazyexcited:

]]> 8609ee4cdfce2bbd9e6e5bcd6164e632 Cassondra.Bodrie replied to the topic Fiery Snickers in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/fiery-snickers/#post-177837 Mon, 25 Mar 2019 20:24:37 -0700 My mom Vicki Wescott has tried these and loves them.

 

My new thing is chocolate covered espresso beans. :) so, 1 meal I do those then the other I do my snickers. :)

]]> 684db73414a7c62b1c5c2bf5f2878ec4 Cassondra.Bodrie replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again/#post-177644 Tue, 19 Mar 2019 18:13:01 -0700 Rebekah is an awesome buddy for accountability. I am glad we connected on here and Facebook. :)

]]> 711d53cbcd60e30491569a473a924e44 Cassondra.Bodrie replied to the topic Starting over again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-again/#post-177608 Tue, 19 Mar 2019 00:54:30 -0700 Rebekah, let’s do this girly. I am tired of starting over too…like a dang broken record. I gained this week, and, to be honest, I am stressing out bad with this move coming up, and wondering where the money is coming from. (I hate moving….etc.).. Then they keep having pot lucks at work, and right on the call center floor at work…to where you…[Read more]

]]> 2a7a865c16b9c93a1ac7acd9dff572df Cassondra.Bodrie replied to the topic New to Slimming Station Community in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-to-slimming-station-community/#post-177606 Tue, 19 Mar 2019 00:51:30 -0700 Welcome! Look forward to seeing you tonight for the Zoom meeting at 9pm EST. :)

]]> 6e40b1602d02ab53066d3e648cdc482d Cassondra.Bodrie replied to the topic Stress and Old Habits in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/stress-and-old-habits/#post-177413 Mon, 11 Mar 2019 21:17:07 -0700 Thanks Dr. Lewis and Susan.

 

Love your positive words and pick me up.

 

Look forward to seeing y’all tonight! :)

 

P.S. love the little signature line with how much we have lost so far, how much to go, etc. :)   :-)

]]> 8411db8541d0fa66aee13436cbdbf20f Cassondra.Bodrie started the topic Stress and Old Habits in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/stress-and-old-habits/ Mon, 11 Mar 2019 00:36:05 -0700 So, this week was not a complete mess up, but not well at all to say the least. (I still lost a few pounds, but not as much as prior weeks).

 

I had a big surprise when our apartment complex told us that they didn’t want to renew our lease (for reasons they wouldn’t provide—and it’s been a battle with them ever since). So, we have to…[Read more]

]]> 37ac73036035abfcd6e19a45a0530a47 Cassondra.Bodrie replied to the topic SURVEY in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/survey/#post-177394 Mon, 11 Mar 2019 00:27:43 -0700 1. Of all the diet programs out there, why did the 5-Bite Diet catch your attention? You get to eat “whatever you want”, just have to limit it to 5 bites–and at least 1 bite needs to be protein. Also, you can lose fast–which, of course anyone would want! :)

2. Why is this diet better than other diets out there? Again, you get to eat “whatever…[Read more]

]]> 0a061f2996129034b193b2abd7afc0af Cassondra.Bodrie replied to the topic Coffee in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/coffee-2/#post-177266 Tue, 05 Mar 2019 17:56:32 -0700 Maple Bacon coffee?!?!?!?!?!?!?! OMG SUSAN!!!! My life is complete. I’ve gotta try it. Now, the only thing is…will I be able to keep it black? We shall see. (I can’t stand black coffee).

]]> 2dc45cbb489d9bf11800206861c7db40 Cassondra.Bodrie replied to the topic Welp...this week wasn't so good.... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/welp-this-week-wasnt-so-good/#post-177265 Tue, 05 Mar 2019 17:52:10 -0700 Thank you Letileti! :) Those were very kind words of you.

 

Susan, so true. Getting back on track AS SOON AS POSSIBLE from a hiccup in the road to being thin is utmost important.

 

Dr. Lewis, so true. I have switched to Payday, but end up with one extra bite from my bite size, and I threw it away today.

 

(Sorry for my delayed response…I…[Read more]

]]> 0422773274e2744a196266c2bd7a8f32 Cassondra.Bodrie replied to the topic Hope all is well...missed you. in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hope-all-is-well-missed-you/#post-177259 Tue, 05 Mar 2019 02:53:48 -0700 We figured something came up. :) No worries.

 

We are going strong. I’m winning the weightloss challenge at work. :) I’m so excited. :)

Paydays for tomorrow to curb salt craving.

 

All is good. :)

]]> 22b048a189773e5e5801304fb3bff767 Cassondra.Bodrie started the topic Hope all is well...missed you. in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hope-all-is-well-missed-you/ Tue, 05 Mar 2019 02:36:23 -0700 Dr. Lewis,

 

Went on zoom tonight and we waited for yah.

 

We hope everything is okay. We figured you had an emergency to attend to. Sending prayers and good vibes.

 

We had a perfect day with exercise. :)

 

~Cassondra~

]]> 3edccf8ad40d528f1e82ecbaacc05537 Cassondra.Bodrie replied to the topic Welp...this week wasn't so good.... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/welp-this-week-wasnt-so-good/#post-177174 Sun, 03 Mar 2019 03:41:59 -0700 On the brighter side…last Friday to this past Friday (for the work weightloss challenege on their scale at work) I was down 7.2 lbs.

]]> 3eb38c328a45226f3851181f1c4eaa7c Cassondra.Bodrie started the topic Welp...this week wasn't so good.... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/welp-this-week-wasnt-so-good/ Sun, 03 Mar 2019 03:40:54 -0700 So, not only being on my menstrual cycle, we also tried to go back to bars from real food (after our Monday Zoom with Dr. Lewis). Well, did the bars for lunch, but then real food for dinner (even though hubby and I planned bars for both lunch and dinner).

Compared to the first weeks loss of a “double digit”, this week was very low (5 lbs). I…[Read more]

]]> e8d57114716ceedbae33e8401384644d Cassondra.Bodrie replied to the topic Coffee in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/coffee-2/#post-177166 Sun, 03 Mar 2019 03:33:18 -0700 I should try this also! :)

]]> fdd3878dabe48ba789852b1c99d81771 Cassondra.Bodrie replied to the topic Past Chats in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/past-chats-2/#post-177130 Fri, 01 Mar 2019 15:17:46 -0700 I have been watching them when I feel like slipping….

]]> e263865e58dd2a60af1c630f55955bc9 Cassondra.Bodrie and Rebekah are now friends https://theslimmingstation.com/activity/p/5542/ Tue, 26 Feb 2019 05:09:00 -0700 0 c30c978f377b3c75004b2f52b58e3183 Cassondra.Bodrie replied to the topic Quotes in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/quotes/#post-176826 Thu, 21 Feb 2019 17:54:42 -0700 I think the same thing….”my whole life” I’ve been trying to lose weight.

]]> 0de5d505db8e2fcaab2cd431cac61ec5 Cassondra.Bodrie replied to the topic Let's just finish this NOW!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lets-just-finish-this-now/page/3/#post-176801 Tue, 19 Feb 2019 18:34:41 -0700 Oh my. I didn’t realize there were 3 more pages of this thread. Oops! ;)

 

Keep going chickie! You got this!!!!

 

 

]]> 8b9feeb0d7869fefeef55d2b46143d51 Cassondra.Bodrie replied to the topic Let's just finish this NOW!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lets-just-finish-this-now/page/3/#post-176799 Tue, 19 Feb 2019 18:33:10 -0700 Did you make it to 108?!?!?! :)   :dance:

How does it feel?

]]> 056116164948987f388454226774d148 Cassondra.Bodrie replied to the topic Quotes in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/quotes/#post-176783 Tue, 19 Feb 2019 01:39:03 -0700 I have been watching the past Zoom meetings on here…and it’s like he is “yelling” at me to stay in line…lol.

]]> 42bf5ca806d7e168368176efdb46a214 Cassondra.Bodrie replied to the topic Quotes in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/quotes/#post-176782 Tue, 19 Feb 2019 01:38:32 -0700 Love love love love it!!!!

]]> b04e5240d0b3ff8362623c9d49a43f9a Cassondra.Bodrie replied to the topic Support System in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/support-system/#post-176781 Tue, 19 Feb 2019 01:18:12 -0700 I second Susan on the best of luck and progress for your weight loss journey as well. :)

]]> 9eaf73a035f74df74ab01486b3868a76 Cassondra.Bodrie replied to the topic Support System in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/support-system/#post-176750 Mon, 18 Feb 2019 18:19:16 -0700 Thank you Katie! :)

 

We are excited to see the transformation. Today is hubby’s 3rd day. The weakness is hitting him he said. I told him to stick to it, and we will get it through this hurdle.

 

 

]]> 2fb597a64a32913d262a5340d063e247 Cassondra.Bodrie replied to the topic Support System in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/support-system/#post-176735 Sun, 17 Feb 2019 22:02:59 -0700 Susan,

 

That is so awesome! When I say that I am “5 biting”, people look at me like I am crazy. Then we we got our Snickers bars today, people were looking at us like we were crazy again. But whatever. I know it works, and I am not going to let that stop me.

 

We are doing bars for a while, because we know that with normal food we can’t just…[Read more]

]]> 36c4e577d52e9e94d89f8952936586fd Cassondra.Bodrie replied to the topic Support System in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/support-system/#post-176714 Sun, 17 Feb 2019 03:57:11 -0700 Oh, and we ONLY did Snickers today. :) We are trying to reset our hungerstats.

]]> f624da5614f4311b93b1ba5a6218461a Cassondra.Bodrie started the topic Support System in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/support-system/ Sun, 17 Feb 2019 03:55:31 -0700 Being able to have a support system is absolute key on this diet, I feel. My husband started reading the book, and told me how much it made sense versus any other diet has sounded (shakes and all of that jazz). He is fully on board with me just from reading half of the book! :) I am so excited that he is on board this time (we were only engaged…[Read more]

]]> a7fab5d9b5c97fc2f35746b0ce03bdd5 Cassondra.Bodrie replied to the topic Never really got a good start in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/never-really-got-a-good-start/page/2/#post-176696 Sat, 16 Feb 2019 17:42:45 -0700 Brenda,

I have tried and failed and tried and failed on this diet because of every single one of those “What the heck” moments. The always “I will start again tomorrow”–so, let’s continue to self-sabotage and get all the food in, because tomorrow starts this journey of hell. Well, that is what got me every time. This journey isn’t hell. It is…[Read more]

]]> e0e573aeb57d7017383c1cb8c2a589c8 Cassondra.Bodrie and Vicki are now friends https://theslimmingstation.com/activity/p/5452/ Sat, 16 Feb 2019 17:36:13 -0700 0 59467dad91a432c262a1a54b43cc046b Cassondra.Bodrie changed their profile picture https://theslimmingstation.com/activity/p/5451/ Sat, 16 Feb 2019 16:55:41 -0700 0