The Slimming Station | Queenesther | Activity https://theslimmingstation.com/members/queenesther/activity/ Activity feed for Queenesther. Wed, 29 Apr 2026 08:11:56 -0700 https://buddypress.org/?v= en-US 30 hourly 2 f62e29ddadf071dfd56123244ffa2480 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/3/#post-186537 Thu, 28 May 2020 11:56:02 -0700 Why am I making this so much harder than it needs to be? The hunger isn’t really the issue, my brain is telling me to eat more.
I really really want to be thin.
Today I’m doing 10 bites!

]]> a29350604b7a6600aa14fcb42c21f26b Queenesther replied to the topic Hello! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hello-7/#post-186521 Wed, 27 May 2020 02:57:47 -0700 Welcome!!! 🥰

]]> 5c408d523371594bbd7b8534c9c137a0 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/3/#post-186513 Tue, 26 May 2020 12:18:29 -0700 Happy Tuesday after the holiday. I had a wonderful time, worked A LOT and spent time with family friends. I weighed this morning and was so relieved with the number.
I didn’t stick to 5 bites and now I regret it. I would be so much farther ahead rather than sitting still.

Here I go, today will be a perfect 5 bite day and I’m not weighing until Friday.

]]> 0abfcf0f061c8dc81808479b3072a608 Queenesther replied to the topic Back again...and I'm ready! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-again-and-im-ready/page/2/#post-186460 Sat, 23 May 2020 01:18:14 -0700 Those are great ideas and you’re being mindful.

I like this one

“You have to start finding reasons to NOT eat the extra bites, instead of making excuses to take the extra bites.”  – Dr. Lewis

]]> b7c701860718330609057bb7c0758710 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/3/#post-186458 Sat, 23 May 2020 01:13:26 -0700 One week today!!! I lost 8 pounds and I’m very proud of myself!!!
I could have lost 10 but I had a few days where I went over bites. I’m super stoked for next week, let’s go!!!!!!!! :yahoo: :yahoo:

Im trying for 10 next week!

]]> 6942b28883d75d30f02a5641f2df0757 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/3/#post-186420 Thu, 21 May 2020 00:56:21 -0700 Thank you Dr Lewis for all your encouragement! It helps more than you know. :dance:

]]> 260486aa48c93164dedefefee86c6144 Queenesther replied to the topic Week 1 Results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/week-1-results-2/#post-186411 Thu, 21 May 2020 00:25:38 -0700 Awww, 6 pounds is still great!

]]> ca559e4739a0096742de69f2978f8525 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/3/#post-186409 Thu, 21 May 2020 00:24:54 -0700 Day 6

I worked a 10 hour shift at the restaurant. I am beyond exhausted. I ate 5 bites of a chicken taco at 9:30 am and a snickers at 1:45 pm.
I had so much energy and now I’m sitting on my couch just relaxing my body. I’m not hungry and I feel so good and powerful!

]]> 27784b9e2b83d70ed146357798ba9c74 Queenesther replied to the topic Back to battle! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-to-battle/page/7/#post-186385 Wed, 20 May 2020 00:01:43 -0700 I agree with Dr Lewis, don’t give up and modify it the way he recommends. I think it’s genius to do it that way.

]]> cb787025755db1d4d815acce83ecd534 Queenesther replied to the topic Day 5 and I’m still hungry in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-5-and-im-still-hungry/page/2/#post-186383 Tue, 19 May 2020 23:59:44 -0700 Sstroh

I’m so excited to see your weigh in tomorrow !!!

Today was the first time I felt full after 5 bites!! We can do this, my weigh in is Friday

]]> 5d6e3c3321ecedfb82936b26210b232f Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186381 Tue, 19 May 2020 23:57:14 -0700 Day 5

Another freaking awesome day for the books! 😁

I had my snickers before work and Mexican food for dinner. This is the first time I feel good and satisfied. I’m super stoked for tomorrow. 5 bites truly filled me up and I mean I felt physically stuffed after I ate.
I know it’s a slippery slope to eat real food in the first week.
Tomorrow wil…[Read more]

]]> 8a46be235bdbf46d9e9a1b8432ccfbc7 Queenesther replied to the topic Does anybody know the password for the chat? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/does-anybody-know-the-password-for-the-chat/#post-186331 Tue, 19 May 2020 01:29:35 -0700 OMG!!! I’m so pissed I missed the Zoom chat. 😭😭

I totally forgot about it!

]]> 10392e058841156f20af5d402b6c6ad7 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186325 Tue, 19 May 2020 01:19:53 -0700 Dr Lewis, yes the hunger is better and I can absolutely tough it out. I had to cook for my family and did a lot of landscaping today to stay busy. I stayed strong and now I’m off to bed.

]]> f285a9cb82d9ac84363163029366e19a Queenesther replied to the topic Back to battle! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-to-battle/page/7/#post-186295 Mon, 18 May 2020 21:32:40 -0700 I’m literally talking to myself all the time.  Sometimes I think real good would be better but according to the Dr nothing will fill you up those first few days.
today was day 4 for me.

]]> bbe7feb8186a2a92b7f71df55bd76f78 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186293 Mon, 18 May 2020 21:30:20 -0700 Day 4 is in the books!
perfect 5 bite day. Felt tired and hungry

]]> df28f1720c19868037c059cebf50facd Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186270 Mon, 18 May 2020 16:07:04 -0700 Thanks Maria!
You can do it too! My goal is to lose 10 lbs in a week. I’m well on my way

]]> 84f9f729781e3e983dc19e4b95aea038 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186262 Mon, 18 May 2020 10:07:27 -0700 Dr Lewis,  you are correct, therefore I won’t argue.
Thank you for this reply. Those are great points you made!  On to Day 4, I am doing this and nobody can stop me.

]]> 6b82348b2f30733b505dc057cc5473b8 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/page/2/#post-186250 Sun, 17 May 2020 23:27:16 -0700 Day 3

I had 5 bites of steak, eggs, and potatoes at 11:30  We went to Fort Wayne to shop for my dons suits for my daughters wedding   Then we ate out at a dine in restaurant.  It was amazing to be waited on and the food was outstanding. I took a few bites of everything and then stopped. I had more like 30 bites.

Tomorrow it’s back to snic…[Read more]

]]> 974acfe8c7c60ecca85e5bfc8a89c823 Queenesther replied to the topic Don't EVER Quit in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/dont-ever-quit/#post-186231 Sun, 17 May 2020 13:43:00 -0700 Welcome back!
Im on Day 3 and it’s not easy but I’m sure it’ll be worth it. That’s what I’m being told.🤷🏻‍♀️

]]> df31bf8511295ddf899c2923b6ed7861 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186229 Sun, 17 May 2020 13:41:23 -0700 Yesterday I cut my snickers into 5 even pieces and put a piece on a fork so I can see what a true bite looks like.
It was very enlightening. My family is going out to eat for the first time since March and Covid19 started.
Im eating 5 bites of food and want to make sure my bites is small.

]]> d75f37cbee36214f4a0440baef4ce454 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186225 Sun, 17 May 2020 12:38:21 -0700 Thanks Maria, I wrapped up the sandwich and told myself I can have 5 bites of it tomorrow, which is now today, and now it’s not very appetizing. :negative:

]]> c52e2133296d2a8a38ce8dd13741f373 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186221 Sun, 17 May 2020 11:55:00 -0700 Thank you Bk, I was trying to justify eating it but  I told myself, I made a commitment and I take pride in keeping those. 😊

]]> ee6201e233bdf1501890992a878639b8 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186209 Sun, 17 May 2020 03:14:06 -0700 :good: :dance:

]]> 8013c59c025239ac310b01cfbc61a53c Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186204 Sun, 17 May 2020 00:33:54 -0700 My hubby just brought me a hot fudge sundae and a chicken sandwich. I said I’m not eating it. And I’m not.

]]> 769668bcafe731b18a656feca7b4ab09 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186199 Sun, 17 May 2020 00:23:25 -0700 Day 2

I had a snickers at 11:30 am and coffee. I worked at the restaurant from 1:15 to 8 pm. I was SO HUNGRY today. Ate a snickers after work.
Another perfect day!

]]> 46e3a76060ea6b378c06701c44adad54 Queenesther replied to the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/#post-186170 Sat, 16 May 2020 03:09:56 -0700 Not big at all. I was hungry during the day but after work and 5 bites of pizza I felt satisfied. 🤷🏻‍♀️

]]> 8d1a2cce72509ec9e9806b93d144203e Queenesther replied to the topic Back again...and I'm ready! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-again-and-im-ready/page/2/#post-186163 Sat, 16 May 2020 02:10:46 -0700 Keep going! I’m watching your journey and being inspired by you 😊

]]> 3a540a4da2d958e46b828ce93309cf73 Queenesther started the topic Lose 10 pounds in one week!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lose-10-pounds-in-one-week/ Sat, 16 May 2020 02:08:06 -0700 Today was Day 1 on my journey.  Dr Lewis challenged me and told me I can lose 10 pounds in one week. I’m very skeptical but I’m willing to try.
At lunch I had a Snickers bar and a cup of coffee. I went to work at 1:30, I’m a server at a restaurant. I just drank water during my shift and got home at 8:30 pm. I had 5 bites of  Pizza when I got hom…[Read more]

]]> 15729c70f3e6dc6ddcb14379a362f5c3 Queenesther changed their profile picture https://theslimmingstation.com/activity/p/9152/ Thu, 14 May 2020 13:02:26 -0700 0 bff119587d188bb581e27195cd51d9a6 Queenesther changed their profile picture https://theslimmingstation.com/activity/p/9151/ Thu, 14 May 2020 13:01:17 -0700 0 5b04fda3cf55c4685ae038cda410809a Queenesther replied to the topic New Here, first post in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-here-first-post/#post-186116 Thu, 14 May 2020 12:07:39 -0700 Thanks Maria ;-)

great job on your weight loss!

]]> e615c2ed784864955e1d05c539bca45d Queenesther replied to the topic New Here, first post in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-here-first-post/#post-186114 Thu, 14 May 2020 12:06:53 -0700 Thank you :good:

I have tried this diet many times for a number of years. I always try to modify and I still can’t do it.

]]> 141c69cfd35cd56027c352e9e510f480 Queenesther started the topic New Here, first post in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-here-first-post/ Thu, 14 May 2020 00:01:17 -0700 I joined here because I cannot for the life of me get my act together! I’m hoping to find great advice from people who have lost the weight and kept it off. :rolleyes:

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