The Slimming Station | SJ | Activity https://theslimmingstation.com/members/prariestategirl12/activity/ Activity feed for SJ. Wed, 29 Apr 2026 19:22:03 -0700 https://buddypress.org/?v= en-US 30 hourly 2 32305956209a3568bf8060e62465b06d SJ replied to the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/#post-197511 Wed, 05 Jul 2023 00:30:59 -0700 Hi everyone!

Needless to say by my absence… I got off track. My partner planned a weekend get-away for the long 4th of July weekend. I felt too guilty to do the 5 bites on the trip, since he already planned a lot of wining and dining and I know his feelings would be hurt if I didn’t participate. This is harder than I expected! On the bright…[Read more]

]]> e86fc210b44a55a0418ceb19018de42a SJ replied to the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/#post-197481 Fri, 30 Jun 2023 04:41:34 -0700 DAY 3 COMPLETE!

I slept SO well and had a great day. I wasn’t really hungry today, so I feel like I’m doing this wrong LOL.

I had 2 bites of a nut bar as snacks in the early and later morning for snack. Yes – the leftovers from the bar I ate 2 days ago.

For lunch I had 4 bites of a yogurt topped with strawberries, granola, and honey and 1 bite…[Read more]

]]> 5355da2ef25ee55712b7360b61be4bdb SJ replied to the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/#post-197471 Thu, 29 Jun 2023 01:48:31 -0700 DAY 2 COMPLETE!

Work dragged on today since I was pretty (very) tired. Luckily I got to work on some interesting cases!

All went as planned for meals. Was able to sit outside for lunch and quickly have 5 bites of a Mexican-style chicken and avocado wrap. Packed up the rest and eventually had 5 more bites for dinner. I loved the soft tortilla,…[Read more]

]]> 5a5a64730554430f2a946e54ac8c15d1 SJ replied to the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/#post-197467 Wed, 28 Jun 2023 14:13:52 -0700 Sigh – I should have expected the insomnia. Every time I diet I have a hard time sleeping. I don’t have hunger pains, I’m just too mentally alert. No resting or digesting here! For now I will embrace the extra energy, knowing that it is temporary, and hope that I can get some extra work done.

Anyways! Back to work today. I had 1 bite of a Cos…[Read more]

]]> e7f467aea61a99605ce8fc946b245a7e SJ replied to the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/#post-197463 Wed, 28 Jun 2023 05:06:29 -0700 Thanks for the encouragement, Allison! You are so sweet. Rooting for you also!

DAY 1 COMPLETE!

Today I surprisingly didn’t think about food at all. This morning I had a zero-sugar energy drink and then stayed busy doing chores and running errands. Right when I got home, my partner asked if I wanted to play golf with him and his friends. I…[Read more]

]]> 558f4e6fad1b01526761abac321ee690 SJ replied to the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/#post-197460 Tue, 27 Jun 2023 17:18:47 -0700 Some updates from yesterday!

I had 5 bites of salmon for lunch. It was baked in a very sweet and crisp glaze. Then I went on a hike to see a waterfall. I made sure to stay very hydrated and had plenty of energy! We are preparing for a hiking trip in the Amazon this October.

Afterwards my friend wanted to eat Thai food for dinner. She doesn’t…[Read more]

]]> 9e612c93bb0a25ba4625273a5c4155a0 SJ started the topic Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journal/ Mon, 26 Jun 2023 16:03:21 -0700 This is going to be my 5-bite diet journal. I like small goals, and my goal is to do this diet for 4 weeks! Only 28 days. 336 bites. Not so bad.

And there is no better day to start than today!

I used one of my snack bites for breakfast. A pineapple Lara bar. It was dense and mildly sweet.  I enjoyed the chewy texture.

I have a hike with my…[Read more]

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