The Slimming Station | Poppycat | Activity https://theslimmingstation.com/members/poppycat/activity/ Activity feed for Poppycat. Wed, 29 Apr 2026 22:46:09 -0700 https://buddypress.org/?v= en-US 30 hourly 2 15f4106d5cd0ccc9db9221d70ca99428 Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/page/2/#post-195897 Sat, 22 Oct 2022 19:18:13 -0700 Thank you Dr Lewis for your support . I pushed myself until I was hungry and enjoyed  lunch at 3 pm  . I had a snickers bar and my black coffee . Feeling strong , weighed in this morning at 135.2. ..not happy but goal is to be in the 120’s by next Saturday . :good: :good:

]]> cf6ebcee261bb511eb6c50b23833fa2d Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195891 Sat, 22 Oct 2022 05:07:43 -0700 Had a bumpy rode these last few weeks , just lost focus . I am not giving up . I cannot afford mentally and physically to not do this

I am back and committing .. 🙏🏻🌸❌

]]> e56e85b2873af67fb48491b32803108f Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195856 Tue, 11 Oct 2022 23:59:47 -0700 Thank you Shelly . really just want this weight off and thin again

I really want it and want to stay thin and aiming for 120’pounds . So determined to get there

I have had so much energy it is crazy and am very alert in my mind . Keeping the food simple and no negotiations anywhere

I had a snickers for lunch and crackers because that so what I…[Read more]

]]> 7ec5260f9dc6c9c14fba99b2136cd330 Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195846 Tue, 11 Oct 2022 00:48:28 -0700 Monday day 8 and I am officially down 8 pounds and weighing in at 132  pounds today . I am so sorry Dr Lewis I can’t make the chat tonight but promise to be there next week to tell you my Monday weigh in . I am out at the moment at a meeting and completely forgot to post this morning xxx

]]> 69577a1451067870df72780969718c9b Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195838 Sun, 09 Oct 2022 17:18:31 -0700 Sunday is here already . Having a rest day and taking time out to do self care things for me . Hardly ever take the time to do this but being more productive and organized is life changing .
I have started a financial course online too so am keeping busy and very excited about how much I have progressed these last six days

hope everyone out there…[Read more]

]]> 476f8bee0eaa41c4803707936f86cb30 Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195833 Fri, 07 Oct 2022 10:06:17 -0700 Day 5 last day of work , alleluia , it has been a long week this week . I had a really good day yesterday , keeping to the plan and moving along . My energy levels these past few days have been low but I expected that so listening to my body and resting after work .  I have a nice peaceful weekend with not too much happening . Not much cooking to…[Read more]

]]> 7ab7ae4fa5d3e584e1beac55d35ee9dc Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195831 Thu, 06 Oct 2022 10:23:39 -0700 Day 4 today

I had a great day yesterday with work , my eating and hunger . My hunger stat is set as now when I eat my lunchtime bar I am full , same with my dinner last night . I feel like I have eaten a huge plate of food, no hunger whatsoever .

I will say that I am mentally pushing food to the side and being aware of so much more around me .…[Read more]

]]> cab2068017d8c6d56145447b69f8f3cd Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195828 Wed, 05 Oct 2022 10:25:50 -0700 Day 3  137.1

Yesterday was a great day . Had my lunch bar five bites and around 4.00 I started to feel my first hunger pains to the point where it felt a little nauseous . I pushed through and told myself this is quite normal while my body is adjusting to this new portion size now . Drinks some water and black coffee at the End of my work day .…[Read more]

]]> fcb93ed7f8cd699027fd6fdbefc8bf24 Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195821 Tue, 04 Oct 2022 10:32:25 -0700 Day 2 weight 138.1

What an amazing opportunity to be able to connect with the famous five bite doctor ,  Dr Lewis . Thank you  so much Dr Lewis  for your incredible motivation and infectious enthusiasm last night in the zoom video meeting ?I am so I Incredibly  grateful for your expertise and insight in how to conquer this weight loss and you…[Read more]

]]> f1df55cb6d73d8c6dbfa28781c6876c3 Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195820 Tue, 04 Oct 2022 01:07:27 -0700 I have logged into the zoom and am  waiting for Dr Lewis now

are you waiting too Shelly ?

]]> ae8e032d7f40b9c9e3698c88a6c3be8e Poppycat replied to the topic Step by Step in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/step-by-step/#post-195811 Mon, 03 Oct 2022 19:01:09 -0700 Well done Shelly . Great news about the probiotic and green tea .coincidently I am just waiting for my sencha green tea powder to arrive as part of my health supplements at the moment . Great minds think alike !! See you at 9.00 pm on the chat  💬  xx

]]> eae0926ec1f99565df56eb88160305f8 Poppycat replied to the topic RESET & REFOCUS!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/reset-refocus/page/2/#post-195810 Mon, 03 Oct 2022 18:16:56 -0700 YayKatie , well done on your amazing weight loss this week . Week two already , my oh my how time flies by so quickly .

it would be lovely to see you on the chat tonight Katie. I know when people attend the chats  I learn so much plus it keeps you 💯 accountable. It’s nerve wracking And haven’t been on for 7 years but going to step out of my comf…[Read more]

]]> 3426e9ff00509550f25b9f29426b99a9 Poppycat replied to the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/#post-195809 Mon, 03 Oct 2022 18:11:58 -0700 Hi Shelly so lovely to see you back here . Yes being back in control is such a fabulous feeling and the moment you decide to do this , the excitement within you is Incredible . Changing our mindset is so important as there are times when we might turn to our old ways and want to eat more . But we know by eating more food never ever makes us feel…[Read more]

]]> dc6697ea68c51b9104fa527ba82c7b41 Poppycat started the topic Starting Monday Oct 3 2022 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-monday-oct-3-2022/ Mon, 03 Oct 2022 02:37:37 -0700 Hi everyone. I have been on the slimming station and reached my goal few years ago , losing 29 pounds. I am starting at 137 pounds and need to lose 17 pounds . Lost control of portion size and need to pull the reins in and focus on my health and get rid of his inflammatory tissue

strict five bite diet style .
keeping it simple as laid out by dr…[Read more]

]]> d54c6de615ffd871cc7bce100c30aedf Poppycat replied to the topic Step by Step in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/step-by-step/#post-195800 Mon, 03 Oct 2022 02:27:08 -0700 Good evening Shelly

so happy and excited to see you here after a long absence . I know you can get the right mindset with Dr Lewis and lose this weight and feel amazing , healthy, slim and incredible or healing with your back . I am here to cheer you on Shelly and know that you can focus and make you the priority in your life right now

will see…[Read more]

]]> b3e39431e939f3ea401bc5b7f5538a92 Poppycat replied to the topic 30lbs count down! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30lbs-count-down/page/4/#post-195014 Sat, 11 Jun 2022 03:21:29 -0700 Fantastic work Samantha :yahoo:

perfect days ….perfect control

:woowoo:

]]> 64599a47c9b651ff3e13c605aef896be Poppycat replied to the topic Week One Results! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/week-one-results-2/#post-195012 Sat, 11 Jun 2022 03:20:45 -0700 Well done Deb. 6 pounds of toxic inflammatory fat is gone

keep up the great work , seeing your numbers like this such a great motivator and most of all having the control, focus and Mindset is key .  Have a wonderful perfect weekend xx :yahoo:

]]> 40453147c5de702c5ffa691b4da3bf9a Poppycat replied to the topic A New Journey Begins in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/a-new-journey-begins/#post-194904 Fri, 03 Jun 2022 23:09:33 -0700 So sorry to hear about your dad Debra . I am excited and so happy you are here with Dr Lewis. This way of eating will change your life Debra

I live in Florida too , west palm beach area, work in Boca Raton .

 

]]> 7edb5d5d2efc6320c9cabaf467723c94 Poppycat replied to the topic Day 3 Dawns in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-3-dawns/#post-194903 Fri, 03 Jun 2022 23:06:21 -0700 Amazing Mindset Deb

having a super first week is so great and encouraging to see how much you can do in one week with your mind  and weight loss

well done Deb wish you all the best in your journey excited to see you here with us all on slimming station xx

]]> f27620f991cefe67eaf4bb71181c8714 Poppycat replied to the topic Back for my annual TUNE UP!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-for-my-annual-tune-up/page/3/#post-194802 Sun, 22 May 2022 03:09:46 -0700 Hope you are okay Gayle .  Rooting for you xxx :good:

]]> ebadfefe27e8174ec3d6b19c0ba76206 Poppycat replied to the topic 30lbs count down! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30lbs-count-down/page/3/#post-194799 Sun, 22 May 2022 02:10:51 -0700 Wow Samantha you are doing great , soooo Amazing.you. Just be feeling very strong, committed and so In control now . Keep up the great word

I have started drinking a lot more sparkling water recently which helps a lot . Coffee of course and cups of tea with a splash of milk in it

Hope you are having a wonderful weekend xxx :bye:

]]> 5b6516cd313f6d5111b853edebd73f59 Poppycat replied to the topic My Solid commitment to losing 15 pounds in 16 days in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-solid-commitment-to-losing-15-pounds-in-16-days/#post-194798 Sun, 22 May 2022 02:08:36 -0700 Sorry peeps ihVe been. Issuing in action , it has been a crazy week . I had my petscan on Friday and all went really well with the prep the day before . Five bites of scrambled eggs X 2 during the day with one cup of black coffee in the morning with lots of water 💦

I started at 139.3 on 12 May and vowed I was going. To hit 124pounds by the 29 th…[Read more]

]]> 552da49b0bbd78352e5e486d9d3ee2eb Poppycat replied to the topic My Solid commitment to losing 15 pounds in 16 days in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-solid-commitment-to-losing-15-pounds-in-16-days/#post-194726 Sat, 14 May 2022 21:17:24 -0700 Thank you BK . I am on day 2 of snickers , coffee and water . Spent the whole morning making a cake for a shiva which my husband and I attended today . Food was everywhere , salad, stuffed  vine leaves ,you name it , it was there . I had mentally prepped myself that I will drink black coffee when I am there and have my snickers when I am back…[Read more]

]]> 13b08315f3d31238b5a62b082eed3a37 Poppycat replied to the topic RSikes Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rsikes-journal-2/#post-194708 Fri, 13 May 2022 03:31:32 -0700 How are you doing RSikes . Your journaling is fabulous ….. I hope you are doing well :good: :bye: :good: :bye:

]]> 313c9e15dd57b958afdaf678b3e8d11a Poppycat replied to the topic My Solid commitment to losing 15 pounds in 16 days in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-solid-commitment-to-losing-15-pounds-in-16-days/#post-194706 Fri, 13 May 2022 03:27:31 -0700
weighing in at 139.3 … I WILL reach 124 pounds on the 29 th May !! :yahoo: :good: :yahoo:

]]> 3f7b827c70dd1bffbe2efbc54ea974de Poppycat started the topic My Solid commitment to losing 15 pounds in 16 days in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-solid-commitment-to-losing-15-pounds-in-16-days/ Fri, 13 May 2022 03:17:50 -0700 Solid and strong I must stay to achieve this goal of losing 15 pounds in 16 days . I will commit to snickers bars for the first week and then have five bites of food for my second meal for the second week

I am so excited as I know this plan is powerful and works if you follow it strictly

reading the book will strengthen me every day and writing…[Read more]

]]> 56f6e9910390c1b2538fe8fcffbb803a Poppycat replied to the topic 30lbs count down! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30lbs-count-down/page/2/#post-194701 Fri, 13 May 2022 03:09:43 -0700 Fabulous work Samantha

such an amazing feeling to be in control when socializing with friends …the feeling afterwards and waking up the next morning knowing you have been perfect and seeing the scale going down is fabulous. Keep strong Samantha , you are nearly there xxx :yahoo:

]]> 5e7cd2cd403ef2ab0a7f1bf25e940eb5 Poppycat replied to the topic Back again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-again-9/page/2/#post-194699 Fri, 13 May 2022 03:05:25 -0700 Right here with you BK , starting tomorrow Friday 13 th May …. I am going  to do it text book style and hardcore for16  days before I leave for Cancun.
feel committed and ready ! How are you feeling today x what kind of day did you have 😏?

]]> c82769d4ce7a7287e27b8183554f2d97 Poppycat replied to the topic Back for my annual TUNE UP!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-for-my-annual-tune-up/page/3/#post-194697 Fri, 13 May 2022 03:01:29 -0700 Perfect 16 days Gayle is right with you now

countdown to your sons graduation day and wonderful memories to be made Gayle

I am going to join you as I leave for Cancun on Sunday 29 th May which is exactly 16 days and want to feel confident, amazing and happy when I aboard the plane .
going to do snickers x 2 daily with coffee and water

hardcore…[Read more]

]]> 507c86f22e85ba5361c30d00beda4aaf Poppycat replied to the topic Two years later, I am back again...... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/two-years-later-i-am-back-again/#post-193941 Fri, 11 Mar 2022 03:32:54 -0700 Hi Maria , congratulations on starting your five bite journey here on slimming station

I have just read all your posts and you are doing this approach so well. Hope you are having a great week , wishing you all the best with your five bite journey . It works really Fast as you know if we stick with it ! Will check in and encourage you along the…[Read more]

]]> 63b0fa77db114510df31a18fe045c27b Poppycat replied to the topic Leaving for England and Norway in three weeks time in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/leaving-for-england-and-norway-in-three-weeks-time/#post-193319 Thu, 25 Nov 2021 17:13:17 -0700 Day 4
Happy thanksgiving 🍁🦃 Dr Lewis and everyone here ! Truly grateful for Dr Lewis and his magical approach to living our lives healthy and losing the excess weight

weighed in this morning 128.8 …. 4.5 pounds down so far in three days

Eating  regular food , small bites , drinking lots of coffee and water 💦! Working , trying to not stress…[Read more]

]]> 180c33bfd5dc99a90996b5850a5ae753 Poppycat replied to the topic Leaving for England and Norway in three weeks time in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/leaving-for-england-and-norway-in-three-weeks-time/#post-193309 Tue, 23 Nov 2021 11:30:38 -0700 Day 2 perfect day yesterday just water and coffee and bar at dinner time  was not hungry At lunchtime so didn’t eat as was stressed from work

soldiering on today for day 2 , last full day of work before thanksgiving and half day Wednesday . I am having a mammogram after work Wednesday and then I am finite !
Feeling very strong and positive and…[Read more]

]]> 4aafec35c6b65406c9bce04eae9aeaeb Poppycat started the topic Leaving for England and Norway in three weeks time in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/leaving-for-england-and-norway-in-three-weeks-time/ Mon, 22 Nov 2021 11:28:54 -0700 Sorry haven’t been absent for a few weeks , little emotional ride going on with me ! But today I fly out to England to be with my family for the holidays in three weeks time

I weighed jn yesterday at 133 and am shooting high for 120 when I board the plane in the 13 December

so ready and determined to be perfect and back in control ! I want to…[Read more]

]]> 1f22c999857e1e592f5be2cd1c8a38b4 Poppycat replied to the topic Last shot at this... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/last-shot-at-this/page/3/#post-193187 Sat, 06 Nov 2021 22:48:32 -0700 So proud of you Rachel for doing this  and all the hard effort and mind over body which is so challenging at times.  i hope today has gone really well and that you are now relaxing in for the night.  I defintely go the other route , in that i dont stop so i dont have to think about food.  I make a list of everything i want to accomplish that day…[Read more]

]]> 4cdaa1b0616379dee0009a71b3e397a9 Poppycat replied to the topic BAR Challenge - Join me!! Nov 1-Nov 8 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-join-me-nov-1-nov-8/page/3/#post-193168 Sat, 06 Nov 2021 03:09:56 -0700 Awwwh fantastic Gayle , hope your day was smooth and you sailed through it with a skinny mind and flat tummy . It is such a wonderful feeling . I worked this morning until 1.00pm and then had my snickers and coffee before I ran errands straight from work . I crossed  off my list of chores . Nearly finished my Christmas shopping , just a few…[Read more]

]]> 943ff3656d3d8e9efb0957414364854e Poppycat replied to the topic BAR Challenge - Join me!! Nov 1-Nov 8 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-join-me-nov-1-nov-8/page/2/#post-193154 Fri, 05 Nov 2021 03:02:57 -0700 Hi everyone I am here , it has been crazy crazy crazy 48 hours.
work is nuts, seeing my patients and explaining my health journey so far has been very tiring for me this week. My first week back at work since July 9th. Also had to finish my ticketing and up in  the ear,y hours of the morning ringing Norway corona virus dept to make sure it is…[Read more]

]]> 0f298f001f5ac448ef10030bc2f44839 Poppycat replied to the topic BAR Challenge - Join me!! Nov 1-Nov 8 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-join-me-nov-1-nov-8/page/2/#post-193118 Wed, 03 Nov 2021 02:07:54 -0700 So great to see everyone posting here.  I had difficult sleeping but woke up a little late for work which was not the greatest start to a Tuesday!I  did not allow it to derail me and to not  forget to take my snickers bar to work. Had lots of coffee to keep me awake and drank a whole bottle of sparkling water throughout the day sipping between pa…[Read more]

]]> 1dab4c65634d2769788fc5bc61becf6e Poppycat replied to the topic Last shot at this... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/last-shot-at-this/page/2/#post-193114 Wed, 03 Nov 2021 01:55:33 -0700 Well done, pounds gone is always a winner, as each day passes Rachel, you are going to get stronger and stronger in your mind and body. You can and will do this Rachel.  Keep posting, drinking lots of water, even sparkling water with lemon and ice always helps me, quenches your thirst and you feel like you are having a nice refreshing drink and…[Read more]

]]> a333f697f8afe1dbd20ba0cc08b8a608 Poppycat replied to the topic Last shot at this... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/last-shot-at-this/page/2/#post-193078 Tue, 02 Nov 2021 03:22:32 -0700 Awwwh Rachel so lovely to see you back here ! I KNOW you can do this . I will and we will together here all of us get through this with you.
stick those heels in the ground deep , stick to bars only !
baths work wonders for me , and helps me zone out and meditate thinking about nothing

take your mind off food and focusing on relaxation

you know…[Read more]

]]> 48a0aea99414db73cecbff77ebf739e0 Poppycat replied to the topic Please Leave A Message At The Tone.... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/please-leave-a-message-at-the-tone/#post-193076 Tue, 02 Nov 2021 03:13:15 -0700 Such good advice … Dr Lewis …thank you ….great reminder

hope you are able to stay connected here with us Mel. :bye:

]]> 0c9bf38a45412829878220e405913667 Poppycat replied to the topic BAR Challenge - Join me!! Nov 1-Nov 8 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-join-me-nov-1-nov-8/page/2/#post-193074 Tue, 02 Nov 2021 02:15:15 -0700 So sorry I haven’t posted until now . It was a crazy day at work and then raced To yoga straight from work.
had my first bar at 2.30 as had late lunch .  It was great and wasn’t hungry or craving any food so just kept to my promise tome and our group here

keep thinking of a weeks time weighing in a lot less , sleeping better , clothes loose agai…[Read more]

]]> a1c970fc5b8c82918f4b77d522e5267c Poppycat replied to the topic BAR Challenge - Join me!! Nov 1-Nov 8 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-join-me-nov-1-nov-8/#post-193051 Mon, 01 Nov 2021 03:00:51 -0700 Sooooo ready Gayle and Carmen

Up the wooden hill to bed , will post every day morning and night , we CAN do this ! Mentally so so ready , enough of eating food at the moment for me.
want structure and bars is always my best plan forward to get back on track

Coffee and  sparkling waters and 2 snickers bars :good:

]]> 258d6b61d82d52be175559593ecd69f0 Poppycat replied to the topic BAR Challenge - Join me!! Nov 1-Nov 8 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-join-me-nov-1-nov-8/#post-193041 Sun, 31 Oct 2021 21:42:33 -0700 Ditto to all above

I will start the challenge with the bars too  have just been out to buy my snickers for the week and coffee and water

threw out all

food in fridge as hubby away for the week so will be a good non distracting week

no excuses , easier to reset with bars

sooo happy to be here with you all xxx

]]> d721b96a5e2fe05d44c6e743a5f2b470 Poppycat replied to the topic Posting Is Important in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/posting-is-important/#post-192848 Tue, 19 Oct 2021 01:51:15 -0700 Aweeh thank you girls

I was not a smoker so it is totally out of the blue, I have no symptoms no pain so am blessed  it was caught in a cat scan I requested because I was suffering with I s and wanted a thorough check

so am so grateful it was Cautht before it had spread so just confined to my lung

I am going to join you though on the five bite…[Read more]

]]> abcaa1ed2acd299d287c68c7ff67718d Poppycat replied to the topic Posting Is Important in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/posting-is-important/#post-192816 Mon, 18 Oct 2021 00:36:32 -0700 I will definitely  do my best to be there , I have recently been diagnosed with lung cancer in July so my days are very unpredictable xx

]]> 072dbf17cced4b4e98126b48830b4665 Poppycat replied to the topic Posting Is Important in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/posting-is-important/#post-192808 Sun, 17 Oct 2021 18:19:57 -0700 Hi everyone ,just popping in to give you lots of encouragement and keep committed and remember why are you are doing this. No other diet works better,than five bite for losing the weight but also the biggest prize is health and your mind shift. I have been with Dr Lewis a very longtime and still to this day if something looks good to eat , I take…[Read more]

]]> 5e58fb28925127db73b4d9800b3b939a Poppycat replied to the topic 2 WEEkS 4 days to get to my goal of 120 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/three-weeks-to-get-to-my-goal-of-120/page/2/#post-191009 Tue, 01 Jun 2021 00:19:03 -0700 Thank you Rachel. Yes Dr Lewis it is unbelievable. I love love love being thinner. It is the most incredible feeling ever. I also have to add that I am eating normal food , but the desire to eat bigger portions isn’t there. I love the feeling of thin, looking thin and eating like thin person. Also what we I want to eat I eat. I just don’t fin…[Read more]

]]> eadf50995a32d5276eabebc39c30c2e5 Poppycat replied to the topic 2 WEEkS 4 days to get to my goal of 120 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/three-weeks-to-get-to-my-goal-of-120/page/2/#post-190928 Sun, 30 May 2021 03:13:17 -0700

]]> 8ff62c733964cf0e5642104c64722fb9 Poppycat replied to the topic 2 WEEkS 4 days to get to my goal of 120 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/three-weeks-to-get-to-my-goal-of-120/page/2/#post-190926 Sun, 30 May 2021 03:12:20 -0700 I am so happy to report back here that I touched 125.7 this afternoon. It is a mini goal weight for me as I am going to 120 pounds. My birthday is Tuesday 1 June so am allowing a great day for my birthday the following weekend. I am working on my birthday this year which is a first for me as we normally travel for my birthday.
I can’t shout enough…[Read more]

]]> abce6976292a4b730b150633b5d8ff94 Poppycat replied to the topic I have to get control back! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-have-to-get-control-back/page/2/#post-190818 Fri, 28 May 2021 02:23:11 -0700 Welcome back BLK how are you doing at the moment. :bye:

]]>