The Slimming Station | Pia | Activity https://theslimmingstation.com/members/pia/activity/ Activity feed for Pia. Wed, 29 Apr 2026 07:45:38 -0700 https://buddypress.org/?v= en-US 30 hourly 2 6bfc8b57b87dea463cc67b719bb70e73 Pia replied to the topic SURVEY in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/survey/#post-177348 Thu, 07 Mar 2019 09:14:44 -0700 1. I have always dieted just to keep myself in the normal BMI and I have always wished to be able to go to the really low BMI between 18-20, to attain that with other diets has been impossible, I saw people who got the gastric bypass lost weight rapidly, and thought I was crazy to wish for such result when I was not obese, but when I stumbled over…[Read more]

]]> 1566e055b81a219a9bd6b52219dbe9c8 Pia replied to the topic Upcoming Chats and Archived Chats in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/live-chat-schedule/#post-177030 Wed, 27 Feb 2019 11:28:24 -0700 Hi Dr Lewis.

I think the link is missing for the chat from the 25th of February :cry: ?

]]> fbbc7397aa672593f49c451bff843da4 Pia replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gayles-journal/page/6/#post-174406 Sat, 13 Oct 2018 06:56:06 -0700 Hi Gayle. I’m looking forward to hear how your dinner went?  :yahoo:

]]> 26bc8ce6d8a5157f18fe83b20b202898 Pia replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/3/#post-174359 Wed, 10 Oct 2018 14:56:25 -0700 Good job coming back Rachel, and well done keeping the weight of :yahoo:

]]> ca1144adebae9d0e37c70468c1372dfd Pia replied to the topic YOU’RE TOO SKINNY! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/youre-too-skinny/#post-174349 Wed, 10 Oct 2018 07:58:44 -0700 You are so right Dr Lewis let’s be abnormally skinny, so much that people’s jaw drops :yahoo:

]]> ade80ba827da07ec12914e930b83cf8e Pia replied to the topic YOU’RE TOO SKINNY! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/youre-too-skinny/#post-174330 Tue, 09 Oct 2018 18:58:28 -0700 Exactly, but being fat has become normal 😳!

]]> 32b8b08eac56e137ba9683990577ba5c Pia replied to the topic YOU’RE TOO SKINNY! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/youre-too-skinny/#post-174323 Tue, 09 Oct 2018 12:24:18 -0700 Great post Gayle, I also often times end up doubting my desire to get to a lower weight when others comment on how skinny I am. Today we received new uniforms/scrubs at work but mine were to big in the waist and to short and they all made some comment about that it’s just because I am too skinny   :awww:

]]> f8912f15cb535d6816b2c96d5d983df7 Pia replied to the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekend-win-im-in-to-be-thin/#post-174315 Tue, 09 Oct 2018 04:25:43 -0700 Thanks Dr Lewis and Gayle, congratulations to you too Gayle for being almost there at your lowest weight ever, isn’t that exciting👏👍 :yahoo:

]]> 1599c44bf0b877c5c058803a67bcb3cd Pia replied to the topic Letileti’s journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/letiletis-journal/#post-174282 Mon, 08 Oct 2018 15:46:13 -0700 It’s hard work having a new born baby, lack of sleep hormonal changes and breastfeeding it makes you tired, when I’m tired I loose control, but even when we loose control we know the 5 bite diet is always there waiting for us :yahoo:

]]> 1e4921e8d18db92c0b1338ba6595ab24 Pia replied to the topic Letileti’s journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/letiletis-journal/#post-174280 Mon, 08 Oct 2018 13:57:20 -0700 That’s a real accomplishment gaining only 10 lbs during your pregnancy, I think I gained almost 30 kg both times I was pregnant 😳.

I wish some of your determination can rub of on me😁

]]> 2b6be17ed6cdfe3a04e0910c609c7d9e Pia replied to the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekend-win-im-in-to-be-thin/#post-174277 Mon, 08 Oct 2018 07:46:13 -0700 For the first time in a long time I managed to get through the weekend without messing up completely and gaining a ton, what a difference it makes, when I mess up in the week I spend Monday till Friday trying to loose what I gained at the weekend and then Friday till Sunday gaining it all back again 😳, that is a vicious cycle really, but I am…[Read more]

]]> 714c939e4c246c3894bbaf4e3308df9b Pia replied to the topic Letileti’s journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/letiletis-journal/#post-174275 Mon, 08 Oct 2018 05:36:29 -0700 Welcome back Letileti, congratulation 👶 , your determination to be skinny is so impressive is your current weight 112 or have you not updated your weight tracker yet? I also have 8 or so pounds to loose, let’s help eachother get there fast  :yahoo:

]]> 8febd5817777159093ae0e58bf80bc67 Pia replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gayles-journal/page/6/#post-174266 Sun, 07 Oct 2018 17:47:55 -0700 Hey Gayle, have you reached 113? :yahoo:

]]> ea23e04971d27d18e5284e8217f88da6 Pia replied to the topic BAR CHALLENGE 40 DAY!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-challenge-40-day/page/9/#post-174264 Sun, 07 Oct 2018 17:46:30 -0700 Are you still going strong Katie? I  miss your updates :-)

]]> 2fcbce5bcf060d55ced0574268e0e3f7 Pia replied to the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekend-win-im-in-to-be-thin/#post-174262 Sun, 07 Oct 2018 06:04:11 -0700 Yes :yahoo:

]]> 231d5fe6036ff3ed8414df6c80abb394 Pia replied to the topic WEEKEND WIN! I'm IN to be THIN! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekend-win-im-in-to-be-thin/#post-174256 Fri, 05 Oct 2018 14:47:30 -0700 Such a great post Gayle, I did not get through the weekend successfully last week and today I am already fantasizing about the food I would love to eat, but I really have to stay focused, because otherwise I will as you said just keep maintaining this higher weight and that is not really what I want, but sometimes I get so confused about what I…[Read more]

]]> e5c124ea79587c380e9c5cd2736a304b Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-174252 Thu, 04 Oct 2018 14:30:18 -0700 Not much going on here at the forum this week, but great chat with Gayle and dr Lewis. I have had a really great day, it has been so easy so far no tiredness/dizzyness or headache, lunch time I had a snickers and dinner I am having another bar,I have made pizza for the family and I was contemplating having 5 bites of that but I am afraid that will…[Read more]

]]> 3de1784c2bfd03da517d21aabe2f1d10 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-174229 Tue, 02 Oct 2018 19:20:02 -0700 Just checking in because I am absolutely starving, I did really well today 5 bites of bread and cheese for lunch and 5 bites of chocolate and crisps for dinner. My husband is currently eating cake and drinking tea, and I am not feeling tempted because I am enjoying feeling the fat melting of my body  :yahoo:

]]> f2641984cd01f389b3cc1651a2c7e8f0 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-174207 Mon, 01 Oct 2018 05:27:14 -0700 Thanks Gayle, don’t be sorry for the pain it taught me a lesson, reminded me that I can’t eat so much :yahoo: back to 5 biting  :yahoo:

]]> 97dccdaaa6da0fb8f1541d9af0a155fa Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-174177 Sun, 30 Sep 2018 17:41:30 -0700 Thank you Gayle for the reminders, I didn’t make it through yesterday I had a small portion of the main course and a portion of dessert After that I was in agony and had to go lie down (used my toddlers bedtime as an excuse to do that) terrible experience it was so  so so pain full, guess that’s what it feels like when gastric bypass patients try…[Read more]

]]> e390453673ffc1c5bfea79e0efc311d8 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-174120 Fri, 28 Sep 2018 05:15:21 -0700 The scale has finally moved and it feels great  :yahoo: now I just need to keep the momentum going through the weekend, tomorrow we are having a dinner party at our house and I am cooking dear and lamb on the barbecue plus all the sides and apple pie for dessert, I am planning to do 5 bites of the main and then 5bites of dessert, hope it will be…[Read more]

]]> 9e2c2eb0e61c95d47b2ea0acbe61cbc9 Pia replied to the topic Feeling nausea? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/feeling-nausea/#post-173961 Tue, 25 Sep 2018 04:42:54 -0700 I do get that a lot too, I try to remind myself that it’s the body switching to fat burning🙂

]]> 3524ecefbd44176321195320cd78587b Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-173959 Tue, 25 Sep 2018 04:25:59 -0700 Oh Yes Sharon and Gayle, I am still here, ready for a great week, I am not giving up until I reach the magic number even if I fall of 77 times, let’s go :yahoo:

]]> e5a2fa79cace37e8485116235ffce722 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/15/#post-173843 Sat, 22 Sep 2018 14:14:00 -0700 Friday went ok’ish it wasn’t 100 % perfect but it wasn’t bad either, but I will keep going until I reach where I want to be, some days are just harder than others.

]]> ab418b4d4bdfa4bf1b3ba90e2e108191 Pia replied to the topic lyndas journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lyndas-journal/page/4/#post-173789 Fri, 21 Sep 2018 11:34:26 -0700 Hi Lynda.

I’m missing your posts, are you still hanging in there?

]]> 70a2782b34faaad2e06c39705642918e Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/14/#post-173785 Fri, 21 Sep 2018 05:24:29 -0700 Thank you Gayle, You are so right, I fell of yesterday, I get those terrible migraines and the only thing that help is to eat and take painkillers, sometimes I have managed to pull through a few times and not eat but then I sometimes end up bedridden vomiting etc, I don’t know what to do but I really need to not let it derail me completely and t…[Read more]

]]> e7bffa218fb441c9e04e22aba542701a Pia replied to the topic ShellyP journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/shellyp-journal/#post-173753 Thu, 20 Sep 2018 05:40:50 -0700 Welcome back Shelly, let’s get this done  :yahoo:

]]> 787ec9463def12904c627248ce2f9558 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/14/#post-173751 Thu, 20 Sep 2018 05:36:08 -0700 Yes I am so close and everyday I am getting closer  :yahoo:

You are right the appeal does wean, and for some reason anything tastes so much better when you have just 5 bites of it after having nothing all day, the bites after that are not as great. :-)

]]> 22966d3ec3dba508662eb78b2ebbdf99 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/14/#post-173637 Tue, 18 Sep 2018 09:51:40 -0700 Thank you Michelle, yes I am, I just need to race to the finish line 🏃‍♀️ 😃

]]> 809344f874e7c2c011f3a22920b131bb Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/14/#post-173631 Tue, 18 Sep 2018 04:21:03 -0700 Thanks Sharon and Georgia  :yahoo:

Dr Lewis that is very funny, maybe I should do that with all food so I could lose interest in all food.😬😂 :crazyexcited:

]]> e160ddee466afd873e9d487c565b6d92 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/14/#post-173581 Mon, 17 Sep 2018 15:31:57 -0700 YES :-)

]]> b50be91336076bd8feae1d152ee1bf01 Pia replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gayles-journal/page/4/#post-173579 Mon, 17 Sep 2018 15:31:12 -0700 :-) True, there’ll definitely be many more meals just like that in the future, however this meal is pulling me and the smells are very tempting but I have to keep practicing until the pull towards food starts to wane :good:

]]> 937f8ef05eb1828069b117a208963507 Pia replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gayles-journal/page/4/#post-173559 Mon, 17 Sep 2018 13:58:35 -0700 Great Gayle, you are an inspiration, I’m currently cooking a scrumptious meal for my family, and It smells amazing, but I just had my 2nd bar so I am going to resist and practice my will power like you did/are doing. :yahoo:

 

]]> 2c0f497cc6f54f34ca9c9e51cfc14db6 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/13/#post-173547 Mon, 17 Sep 2018 09:02:25 -0700 Thanks all for your support, it’s so great to have so many people on the forum :yahoo:

Sharon, I also love Lemon Meringue pie, I lived in London for 7 years and used to have them a lot, but here in Denmark there’s not many places they sell them, so I decided to learn how to make it myself, and thanks to this diet I can have it, but 5 bites onl…[Read more]

]]> aa86f687c8a94bd9f097e502b70696eb Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/13/#post-173517 Sun, 16 Sep 2018 19:40:45 -0700 Yes I am  :yahoo:

]]> 3e316931376e79ecc362fb332deb2294 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/13/#post-173482 Sun, 16 Sep 2018 10:08:09 -0700 Reset for me, too many slip ups lately.

I have decided yet again to go back to posting daily for at least the next 5-6 days for accountability and to get properly into the groove. I am really struggling today have a headache and feeling tired, dizzy and shaky, but I’m trying to just take it easy and not give in to using it as an excuse for t…[Read more]

]]> cab77a10fbb788e3ca81874baa805976 Pia replied to the topic Bienedp6's journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bienedp6s-journal-2/#post-173443 Sat, 15 Sep 2018 21:06:52 -0700 Hi Binedp6, It’s hard to break old habits I have similar battles, when I’m tired, sad, happy, relaxing, bored those are all excuses for me wanting to eat and sometimes eating is the only thing on my mind and it’s so hard to resist even though I might not even be hungry, but I think the more we practice the more it becomes second nature, so let’s…[Read more]

]]> f4ab4d666c2d53d22c0d6dcf62461550 Pia replied to the topic CASTING CALL: SKINNY role MODELs - attn PIA in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/casting-call-skinny-role-models-attn-pia/#post-173441 Sat, 15 Sep 2018 20:43:29 -0700 Thank you so much Gayle for this post, that is spot on, Really what I needed to hear, everyday I have people around me feeling bad about their weight and it looks as if it would be easier for them to be fat if I and everybody else could be fat too, and I just as you said start becoming complacent and doubtful of whether I really want this or not,…[Read more]

]]> e296b35f887980393fbe862667f7f852 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/13/#post-173337 Thu, 13 Sep 2018 20:38:10 -0700 It is great, everybody else is getting fatter and they think I should eat more and that I’m too skinny, this the only place where I openly say that I actually would love to loose some weight :yahoo:

]]> fd3735f1dcdcde115398b2783a802701 Pia replied to the topic 30 Day Self-Challenge! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30-day-self-challenge/#post-173295 Thu, 13 Sep 2018 08:38:20 -0700 Well done, just keep reminding yourself that the hunger means that your body is starting to pull energy from your fat stores :yahoo:

]]> 231a9edde8786b05007b888b09528ceb Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/13/#post-173293 Thu, 13 Sep 2018 08:04:18 -0700 Thank you so much I’m so pleased you enjoyed it🙏😃! Let’s keep doing this 5 bite thing, until we are super skinny :yahoo:

]]> e6b07927fe557176b6d7e60279c52940 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/13/#post-173242 Tue, 11 Sep 2018 16:29:23 -0700 Funny 😁

]]> bf9c89d901f2b62e5740cddc79a9435b Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-173227 Tue, 11 Sep 2018 14:55:38 -0700 Thank you so much for your encouragement, I am definitely not giving up I have some good days and some not so good, but I really would love to do it hardcore and get done with it. Like you I have also done the diet several times and have been down to 117-118 pounds, but like you I also feel 2nd, 3rd etc time is much harder which is weird because I…[Read more]

]]> 06a4891664a12eec69a56a3008737076 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-173223 Tue, 11 Sep 2018 14:33:32 -0700 :cry: Hi Michelle.

thank you so much, am so pleased that you found my  “babbling”  useful, to be honest I still want this but for some reason I have struggled to stay consistent and lately I have just sort of maintained the 125 pounds, because of my lack of progress I decided to go in hiding, but I still really want the BMI of 18,5 or lower it’s…[Read more]

]]> b15dc1696bd361984df641f2e13b0274 Pia replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/3/#post-173068 Mon, 03 Sep 2018 17:55:07 -0700 Sorry to hear that you didn’t loose this week Rachel, I didn’t loose anything either but I know it is because of my cycle, but I’m trying to tell myself that the only things we can change, if we for some reason or another haven’t lost, is sticking to the program even more perfectly, there’s no doubt the weight will come of, it has no choice  :yahoo:

]]> db7f2f78135922ef35b7f511ea2216a6 Pia replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/2/#post-173013 Sat, 01 Sep 2018 05:45:37 -0700 :yahoo:

]]> ade80b41f237a3b22c8e18853ac95e91 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-173010 Fri, 31 Aug 2018 19:55:50 -0700 I really would love that, but my cycle has hit me and I always seem to gain 2-3 kg around and during that time, this time I haven’t but I haven’t lost either, I can’t control hormonal changes or water retention or whatever, what I can control is how many bites enter my mouth, so I just have to stick to the program, and then wait for it to happen :-)

]]> 9dad0be18148839ab424c630c7686aa5 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-172996 Thu, 30 Aug 2018 08:08:33 -0700 You are sooo right Dr I really really want it, that’s why I’m still here still writing  :mail:

I am almost able to quote your book of by heart and I still read again and again but now it’s time to get serious because if not now then when? There will never be a better day there’s always something getting in the way, socializing, stresses of life,…[Read more]

]]> 74180b8a0505fac08e8be8f7a8a8b501 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-172981 Wed, 29 Aug 2018 17:53:16 -0700 Ok, I did end up eating 6-7 extra bites, which was stupid really, the extra food didn’t take away the problems I still need to deal with life whether I eat a lot or a little. I could go back in the kitchen and keep eating because I have already blown the day, but rationally that would be more stupid it would leave me bloated and guilty, so I d…[Read more]

]]> 1bfe5cc99201435f66e831161b137650 Pia replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-172979 Wed, 29 Aug 2018 14:08:38 -0700 :cry: When stresses of life hits me I just want to eat and eat and eat, right now it’s one of those moments where I just feel to say ‘sod the diet, it is not worth it’, right now I couldn’t care less about the diet but probably later on or tomorrow I will regret giving up, 😑 😭

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