The Slimming Station | Florence Muthoni | Activity https://theslimmingstation.com/members/muthoni/activity/ Activity feed for Florence Muthoni. Sat, 25 Apr 2026 23:21:41 -0700 https://buddypress.org/?v= en-US 30 hourly 2 7f558976803607d9704a6c00bb51ac48 Florence Muthoni replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/#post-202099 Fri, 03 Jan 2025 18:09:01 -0700 Keep going Samantha! I’m also officially starting tomorrow 4/1/25 after a hosting week filled with of food

]]> f20ef065d0e6a045dd3d23c60f99cfbc Florence Muthoni replied to the topic I am back, ready to commit and need motivation in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-am-back-ready-to-commit-and-need-motivation/#post-202092 Thu, 02 Jan 2025 12:41:18 -0700 Thanks Kylie. Let’s do this

]]> f2a2fe58cee25ed1de5f3b389705ab39 Florence Muthoni replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/we-are-the-5-bite-dream-team/#post-202089 Thu, 02 Jan 2025 06:23:02 -0700 This is very encouraging to me. Yea I’ve thought of myself as weak but having a positive outlook is better to advance my mission of losing weight for good.

]]> 1c26520eb0878da012e284ca99a26669 Florence Muthoni started the topic I am back, ready to commit and need motivation in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-am-back-ready-to-commit-and-need-motivation/ Thu, 02 Jan 2025 05:59:00 -0700 Unlike many of the people here who have committed before and had great success, I’ve always let food get the best of me. I seem to be afraid of hunger. I really want to do this perfectly because I know I can lose the 42 lbs I need to lose within just 3 months or so if I commit. Please share wise words of encouragement as I restart this journey.

]]> 447e758b73dc971064a1b51290d7052c Florence Muthoni replied to the topic 1-derland!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/1-derland/#post-199704 Sun, 25 Feb 2024 15:36:09 -0700 Congratulations Allison.

]]> 3a9229c2811af1b8643cce6f45941c36 Florence Muthoni replied to the topic Roll call - who is active? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/roll-call-who-is-active/#post-199497 Sun, 11 Feb 2024 05:28:39 -0700 Hi Alison,

I’m here and on the diet. To be honest I haven’t been perfect but I’m going somewhere. I want to do a perfect week and really see how much weight I can lose. That said, even when I have eaten more than I should, the feeling of discomfort creeps in fast. So I’m not able to eat the same volume of food I was eating before.…[Read more]

]]> 97b535988e7e0ded8afcaf0dfade8004 Florence Muthoni changed their profile picture https://theslimmingstation.com/activity/p/12686/ Sun, 11 Feb 2024 05:17:42 -0700 0 05db70b136493141f7c5a256d6e9bd4a Florence Muthoni replied to the topic It’s getting easier in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/its-getting-easier/#post-199376 Mon, 29 Jan 2024 17:11:20 -0700 That’s great and I’m happy for you. I’ve traveled for work but keeping my portions controlled.

]]> 1625e93c8ca77181aaa470fc032833f7 Florence Muthoni replied to the topic It’s getting easier in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/its-getting-easier/#post-199363 Mon, 29 Jan 2024 05:26:29 -0700 Hi Allison, it’s going.. not perfect but I am not where I was before in terms of eating habits. I’ll weigh myself on Sunday next week, I traveled and didn’t take my scale with me. Thanks a lot for checking in on me. How are you doing?

]]> 11de4719f0ad4f636e7f39398a1ae30e Florence Muthoni replied to the topic Mid-week check-in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/mid-week-check-in/#post-199256 Fri, 19 Jan 2024 05:13:40 -0700 Thanks a lot Dr Lewis for this response. It helps me keep the right perspective.

]]> 9588620cf8723c7ac90944dce7d99a59 Florence Muthoni replied to the topic Mid-week check-in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/mid-week-check-in/#post-199237 Thu, 18 Jan 2024 09:09:51 -0700 Hi Allison

Had my first perfect day yesterday. Very pleased and plan to keep going. People have started to comment on my weight loss. I’m feeling kinda scared to lose so much weight in a short time

]]> b9445e2a42f655d21d79ae587b4258ad Florence Muthoni replied to the topic -80 with slimming station!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/80-with-slimming-station/#post-199175 Sat, 13 Jan 2024 17:00:04 -0700 Very encouraging. Congratulations Allison and hope you achieve your goal this year.
Do you mainly do bars?

]]> 8f70a98357766dcb9d6bbd8bc88419da Florence Muthoni replied to the topic It’s getting easier in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/its-getting-easier/#post-199174 Sat, 13 Jan 2024 16:58:25 -0700 Thanks Allison

]]> 75ef64ca9d848c55968ae6493d68f296 Florence Muthoni started the topic It’s getting easier in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/its-getting-easier/ Fri, 12 Jan 2024 14:26:26 -0700 i tried to start before but failed. This week I have started and though I haven’t been perfect I’m surprised at how the feeling of hunger isn’t so scary anymore. It’s been the greatest hindrance for me in this journey. I’m hoping to do 5 bites twice a day starting Monday.

 

]]> f6acf0d0b178849c7d603431a30bf61e Florence Muthoni replied to the topic Maintenance week last week in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/maintenance-week-last-week/#post-199131 Tue, 09 Jan 2024 09:38:42 -0700 Wow congrats. Sounds great! This is encouraging to me.

]]> 668c56f22fbaaa3576f8f893c00225e4 Florence Muthoni replied to the topic Trying Again For The Win in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/trying-again-for-the-win/#post-199117 Mon, 08 Jan 2024 07:56:50 -0700 Let’s do this Mel! I’m restarting today

]]> 64924bedd60297c1271308695b611bf7 Florence Muthoni replied to the topic Newbie in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newbie-4/#post-198938 Tue, 19 Dec 2023 19:59:32 -0700 Thanks Allison and Dr Lewis. I’ve been watching the old chats and getting motivation. I’ll start tomorrow.

]]> 1ed4d4889a275c39bea11d57b6ae8f0d Florence Muthoni started the topic Newbie in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newbie-4/ Tue, 19 Dec 2023 15:58:00 -0700 I’m so desperate to lose weight and after reading the book i think this is the program for me. I am tired of obsessing over food and just want to be free. Would appreciate any motivation

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