The Slimming Station | Ava Mintz | Activity https://theslimmingstation.com/members/mintzqueen/activity/ Activity feed for Ava Mintz. Thu, 30 Apr 2026 20:58:44 -0700 https://buddypress.org/?v= en-US 30 hourly 2 6ab5aba200b8514eec39355d05f07cf3 Ava Mintz replied to the topic Im back!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-12/#post-203728 Tue, 31 Mar 2026 19:09:46 -0700 Thank you all for your kind words and motivation!

]]> 8593786218d5027dfc672d2cef6d97dc Ava Mintz started the topic Im back!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-12/ Tue, 31 Mar 2026 01:58:46 -0700 Hey everyone, I am back after a long break . I missed today check in because I was still working but I start back tomorrow on 5 bite this time is very different for me. I unfortunately lost my mother to cancer last year in October.. 2 days before my birthday. I want to lose this weight for her because she always told me she wanted me to get back…[Read more]

]]> 6169050cd1e77e2006bca2f1f21979a7 Ava Mintz replied to the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-tomorrow-is-it-possible/#post-202405 Tue, 18 Feb 2025 00:03:57 -0700 Yes Michelle! I just gotta keep thinking i have no choice this has to happen

]]> fe1930aeca3d85ceb986497e87c978db Ava Mintz replied to the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-tomorrow-is-it-possible/#post-202399 Sun, 16 Feb 2025 22:38:01 -0700 Thanks Allison! I have to do this!

]]> e451ed068682b74cfd52d1d973b7c8cc Ava Mintz started the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-tomorrow-is-it-possible/ Sun, 16 Feb 2025 21:17:14 -0700 Hey everyone back again! I was sick again and just now getting over a bad sinus infection. So will be day 1 tomorrow for me. Things have changed a lot since leaving and coming back. I originally had 1 event coming in May but now I have 2  events. My oldest son graduation in May and in June old friends reunion and no one has seen me in 20 years…[Read more]

]]> bac39a636afe7c5a3ddd24e23fdfa474 Ava Mintz replied to the topic At it again tomorrow in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/at-it-again-tomorrow/#post-202344 Tue, 28 Jan 2025 00:23:33 -0700

Yes we do got this!!! Cheering you on as well!

]]> 706bee148cc2951fa5476b17da850329 Ava Mintz started the topic At it again tomorrow in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/at-it-again-tomorrow/ Mon, 27 Jan 2025 20:15:10 -0700 Taking today to reset my mind and start back at it again tomorrow. I struggled last week and over the weekend. Today I am home by myself so felt like its needed. Wishing you all a great and successful 5 bite week!

]]> ca5ae9edc35d02f945bd79b3d513bbcf Ava Mintz replied to the topic Needing some tips please in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/needing-some-tips-please/#post-202321 Mon, 20 Jan 2025 12:08:01 -0700 Hi Dr. Lewis,

I feel a little like I did when I tried to do keto.  Almost like keto flu feeling. My migraines have gotten worse over time I’m assuming because of me being overweight but they are intense now when trying to do 5 bite. It’s like I can’t make it through a whole day. I will try you and Michelle tips. Praying I can get through a day

]]> 46cc153e3d3dd020c250a9c68228f409 Ava Mintz replied to the topic Needing some tips please in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/needing-some-tips-please/#post-202319 Sun, 19 Jan 2025 22:25:51 -0700 Thanks Michelle! I’m going to try 5 bites for 3 meals. Hopefully this help with the migraines .

]]> 65c794973818c2b20a8b16de39473123 Ava Mintz replied to the topic First day back! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back/#post-202317 Sat, 18 Jan 2025 18:27:08 -0700 Hi Michelle! Yeah I made it through that day and became ill the next. I posted another post asking for tips because this happens every time along with migraines

]]> ee000863c8db22c7c3c8554f77835ed8 Ava Mintz started the topic Needing some tips please in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/needing-some-tips-please/ Sat, 18 Jan 2025 18:21:53 -0700 Hey 5 bite community, I am in need of some tips please. I am restarting again tomorrow because I ended up getting a migraine that last a little over 24 hours. Just got relief an hour ago. Every time I start 5 bite I noticed I get a little ill or end up with migraines. What would you all suggest doing as far as maybe modifying a little to avoid…[Read more]

]]> 63224dd5eb78117eb3c7b1b56a7f107f Ava Mintz replied to the topic First day back! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back/#post-202303 Wed, 15 Jan 2025 22:26:03 -0700 Thanks Michelle! I haven’t messed up so far but days not over yet!

]]> a7d9c27412606b38df5f9f40a5b5366e Ava Mintz started the topic First day back! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-day-back/ Wed, 15 Jan 2025 16:47:13 -0700 Just weighed in this morning! My goal for the first 30 days is to drop 50 pounds and stay very strict. I am starting out with just bars for the 1st week. I cant do snickers because I have a nut allergy so I will be sticking with milky ways and 3Musketeers. I’m confidant I can get through the first week because I have a lot of decluttering I have…[Read more]

]]> 08fb3c1d2f82fbeb90418efac884c326 Ava Mintz replied to the topic Restarting tomorrow! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-tomorrow/#post-202296 Tue, 14 Jan 2025 21:38:03 -0700 Thats great! cause i need all the tips to get through this ;)

]]> 7f031a60b5ccd63fd2fa1f44452c4ea5 Ava Mintz replied to the topic Restarting tomorrow! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-tomorrow/#post-202291 Tue, 14 Jan 2025 20:08:02 -0700 Thanks Michelle! I am taking today to go back through videos and read the book and get my head right for tomorrow. I just have to do it this time around.

]]> b463fbcbe767d2331664f2d3ea650be7 Ava Mintz started the topic Restarting tomorrow! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-tomorrow/ Tue, 14 Jan 2025 19:45:00 -0700 Hey everyone!

I am restarting over tomorrow. I have to reach my goal by May. My oldest son is graduating and we are having a big family get together and no one has seen me in a long time. So I have to look amazing by then! I need big time motivation.

]]> dc7c9ac0a891e2ff97248fbf9ee00b65 Ava Mintz replied to the topic Restart - AK Gal accountability weight log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restart-ak-gal-accountability-weight-log/page/2/#post-201442 Wed, 02 Oct 2024 19:07:57 -0700 :yahoo:

]]> 7938cb36361f766b21bf4343350d2247 Ava Mintz replied to the topic Remembering why I am back doing this in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/remembering-why-i-am-back-doing-this/#post-201399 Thu, 26 Sep 2024 19:27:41 -0700 You got this! we all do!

]]> 7e907b58f35e047990d2df9b1cef41f6 Ava Mintz replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-starting-over-again/#post-201370 Wed, 25 Sep 2024 00:11:01 -0700 Hey Michelle! yes my goal is 50 pounds a month trying to get to my main goal by second week of December. lol I mapped it out down to the T this time :)

]]> e1290b0dbe4c07de0c66f05162bf640f Ava Mintz replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-starting-over-again/#post-201369 Wed, 25 Sep 2024 00:08:50 -0700 Thanks Kylie!

]]> 9f22d249541c4cc66527c7ffd8959a5c Ava Mintz replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-starting-over-again/#post-201368 Wed, 25 Sep 2024 00:08:17 -0700 Thanks! and I saw the video of you Allison omg you look amazing! Wow!!

]]> 5a4292de3c8bec9a8757cf2867e17c19 Ava Mintz replied to the topic Alaska Gal hello in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/alaska-gal-hello/#post-199961 Wed, 13 Mar 2024 21:20:18 -0700 Thanks for sharing what you eat , This helps a lot! congratulations on your 20 pound weight loss!

]]> be351146485d483a3a90a5f1a4daf1f0 Ava Mintz replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/97-with-the-slimming-station/#post-199933 Tue, 12 Mar 2024 14:27:10 -0700 OMG you look great! this is my 3rd time back and I remember the last time I was here and saw you on a zoom meeting and wow you lost a lot of weight since then! way to go!

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