The Slimming Station | Michelle27 | Activity https://theslimmingstation.com/members/michelle27/activity/ Activity feed for Michelle27. Wed, 29 Apr 2026 10:52:26 -0700 https://buddypress.org/?v= en-US 30 hourly 2 b8b282a36ea50e692e15dd844fbe0822 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/page/2/#post-188007 Thu, 24 Sep 2020 15:01:29 -0700 Hi Beth—not good…need prayers…of course now major life-altering circumstances are happening and I am derailed. Past few days have been more than challenging. Really not sure how this will turn out but I’m anxiety-ridden. Heartburn is back with a vengeance, feels like a heart attack—which it only gets this bad when stress is heightened and h…[Read more]

]]> cf86603296a99beb100adfa182f1f946 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187955 Fri, 18 Sep 2020 18:48:46 -0700 Thanks again, Beth! I’m hanging in! :dance:

]]> c3657ba846f0e839d95f41c3230121d8 Michelle27 replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187932 Fri, 18 Sep 2020 03:21:51 -0700 Hi Beth,

Finally getting a chance to read what some others are up to— in one of those long, long baths that Dr. Lewis spike of, LOL! You sound like you’re killing it! Really loved reading your messages because you seem to be in a very positive mind frame! Keep going—because I’m following you now! :yahoo:

]]> b1602c1cd014ea04c2d6b2f707f76f15 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187928 Fri, 18 Sep 2020 02:07:41 -0700 Beth, it was a fantastic day! This morning the scale was down 3.4 pounds. But it is now 10 PM and I’m finally eating my first meal which is a fun size snickers and a glass of wine. It’s been a very very busy day but I have to say I felt no hunger except within the last hour. If all the days were like this I could easily do it all day long!

]]> b46ce4807ba0aff9c3cb2f990e94c715 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187921 Thu, 17 Sep 2020 17:16:03 -0700 Thank you, Beth! So far so good. I have my snickers bars at the ready! :crazyexcited:

]]> d8d927011c91b4ed2e551b408bf0b7b7 Michelle27 replied to the topic Question... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/question-3/#post-187905 Thu, 17 Sep 2020 02:10:23 -0700 I surely will! What time?

]]> 13bd58b07914336600813bf98692bb43 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187904 Thu, 17 Sep 2020 01:29:08 -0700 Thanks, Beth! Today went surprisingly well. I pretty much removed myself from the kitchen and declared to my husband that I’m not eating to deter him. Though he wasn’t deterred too much because he brought home Wendy’s breakfast -which I did not partake. I did drink the coffee -black, which I love. And he thought he was doing me a favor by saving…[Read more]

]]> 330738cd5452c20d552f88d639895858 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187899 Wed, 16 Sep 2020 22:09:49 -0700 Truly looking forward to this, Dr. Lewis. :dance:

]]> f50e15dac298537b8cf3738c88ccef98 Michelle27 replied to the topic Question... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/question-3/#post-187897 Wed, 16 Sep 2020 22:07:00 -0700 Ok then, I will look forward to the next session…Monday’s? What time, EST?

]]> 512389ec2267be79162a6bcf2b31edf3 Michelle27 started the topic Question... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/question-3/ Wed, 16 Sep 2020 19:44:26 -0700 Hi Fellow-5BD-ers,

Are there any more weekly recordings? I just signed up with Slimming Station again last night but I don’t see the information for logging into weekly live sessions with Dr. Lewis.

Kindest Regards,

Michelle R.

]]> 1ea1f943148f4fec535ff75f7d96db86 Michelle27 replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187882 Wed, 16 Sep 2020 18:58:31 -0700 Thanks so much, Beth! It’s going to be the biggest challenge I have for myself but I feel like I’ve done harder things…which is maybe why this is so frustrating. But I’m claiming it!

]]> 00b62cb2941faf244ca4d41c324411a3 Michelle27 started the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/ Wed, 16 Sep 2020 13:50:41 -0700 Good Morning from WV!

I am not new to the the 5BD… And I am starting again. It’s been close to two years since my last attempt. I will not sugarcoat it, I am a bit out-of-control right now. I am the highest weight I have ever been in my life maybe even pregnant.

In the just-about-two-years that I’ve been absent from this forum I have att…[Read more]

]]> 9a54ceb4301cdde0d7f26cbd0ecd7c6f Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/3/#post-174096 Fri, 28 Sep 2018 00:59:03 -0700 *Sigh*  :oops:  I’m sorry for posting the same message three times, Gayle!  :wacko:  Technology hates me and I’m not so fond of it entirely either.

Michelle

]]> c662e96f133975c468d16947d598ef1a Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/3/#post-174094 Fri, 28 Sep 2018 00:55:37 -0700 Thank you Dr.Lewis…I love your thoughts on the food experience…can’t get enough of it. These are the tidbits I write down for myself so that I can remember them.

Michelle

]]> d915ed00ff30f9b93e724edbfc11a04f Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/3/#post-174092 Fri, 28 Sep 2018 00:52:11 -0700 Hi Shelly,

I’ve had a similar experience as a child, I understand where you are coming from. But you and I know the truth; these experiences shaped certain things in our lives but they had NOTHING to do with us. I know that, in my family, I broke (long) chains. I’m thinking you maybe did too and this is no small feat but something we should be…[Read more]

]]> 0c3ee6c0bdd6700ebf2d63ffc93e3fe7 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/3/#post-174090 Fri, 28 Sep 2018 00:34:55 -0700 Thanks so much Gayle—your thoughts mean a lot. I am finding that I rather like the feeling of hunger better than feeling full…you’re right, I need to have a way to pause myself beforehand to remember these things.

Thank you again  :heart:

Michelle

]]> 1c2eb96320429500866892c661548fc8 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/3/#post-174088 Fri, 28 Sep 2018 00:33:12 -0700 Thanks so much Gayle—your thoughts mean a lot. I am finding that I rather like the feeling of hunger better than feeling full…you’re right, I need to have a way to pause myself beforehand to remember these things.

Thank you again :heart:

Michelle

]]> 28de48f29c93db3a499c95a7147e7f2f Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/3/#post-174086 Fri, 28 Sep 2018 00:32:17 -0700 Thanks so much Gayle—your thoughts mean a lot. I am finding that I rather like the feeling of hunger better than feeling full…you’re right, I need to have a way to pause myself beforehand to remember these things.

Thank you again :heart:

]]> 04901a1dbf18bcb38884ad7929c1b445 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/2/#post-174013 Wed, 26 Sep 2018 12:07:28 -0700 PS— at the time of writing this last post this morning I was fighting through weakness both mentally and physically. I was hungry and I had nausea pretty bad and despite my intention on trying to stay positive I got in a negative headspace and began to question and doubt what I was doing. I am happy to say that I left those questions and out in t…[Read more]

]]> 0ab2cbe09708cebb5ed5e6b96b80aaa0 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/2/#post-174006 Wed, 26 Sep 2018 10:50:12 -0700 Thank you everyone—I’m excited but I’ve been working to get things in order before I start on Monday. I have two dogs, one that has been home alone and the other has not so I have been doing a lot of trial and error things to get him settled. This is the one thing that keeps me up at night.

Dr.Lewis—I would LOVE to be the skinniest one in the off…[Read more]

]]> 3285986768c4471c3c4696676e3d6fdb Michelle27 replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/14/#post-173635 Tue, 18 Sep 2018 09:21:19 -0700 Hi Pia! Keep it up—you’re sooo close!  :dance:

]]> 5d74e4d38b3b3eac579809cb56dbec5f Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/page/2/#post-173633 Tue, 18 Sep 2018 09:17:50 -0700 Hi Georgia!

Thank you so much for asking and I apologize I didn’t respond quicker! Weekends are gong to take some afditional effort but with practice, I’ll manage it!

I just want to put this out there…I finally got a job!!! Unfortunately, or maybe fortunately, my previous organization did a voluntary lay-off as part of a reorganization eff…[Read more]

]]> 153260447ec5e5868f86e7088c740557 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/#post-173372 Fri, 14 Sep 2018 18:20:00 -0700 Thanks so much Sharon! I appreciate ANY and all the encouragement I can get these days!

]]> 15fa240c490ef13a6d8513106086f2d1 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/#post-173278 Wed, 12 Sep 2018 21:53:09 -0700 Hi Georgia!

Thank you so much—I really appreciate that! We can do this! I know I’ve done much harder things so I am going to anchor onto those things.

Have a great night!

Michelle

]]> b266f6db3774ae441227691d5da43a28 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/#post-173276 Wed, 12 Sep 2018 21:50:56 -0700 Hi Dr. Lewis,

Thank you for the advice; this makes sense to me. I do love the idea of joining in with life, albeit on a much smaller scale. I cannot wait to experience this absolute incredible feeling you refer to…I am coming against old programming where my mother would not let us up from the table until we finished everything because of all…[Read more]

]]> 933a250db7028d155cbac71b3de2b07e Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/#post-173248 Tue, 11 Sep 2018 22:49:14 -0700 Hi Dr.Lewis,

I understand that the suggested (best) way to begin is to do bars. I am pondering the idea of sticking with mainly protein/fat items to help combat hunger a bit better. But then I begin to wonder if cutting back on certain food groups might backfire and I will feel deprived. What are your thoughts on this, if I can ask…

Thank you…[Read more]

]]> 63997b04842a765fa750a9c8c2d4cf98 Michelle27 replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-173229 Tue, 11 Sep 2018 15:02:36 -0700 I just saw this come through my Facebook feed…lol—

]]> 961ac1335783ff0501ce5f0c7bd40dd1 Michelle27 replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-173225 Tue, 11 Sep 2018 14:42:54 -0700 Awww Pia, I’m sorry you’re having a rough time now…I get it—I’m sure what number attempt this is for me. I do think it seems harder each attempt. But I am thinking that the result *has* to be worth it—at least that’s the hope and for me, if I give up on that hope then I just give up and nothing will work. As long as there is hope then I need…[Read more]

]]> 3fc54bc1c297f280a54030a667a09b62 Michelle27 replied to the topic Perfection in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/perfection/page/12/#post-173221 Tue, 11 Sep 2018 13:55:22 -0700 Pia,

I hope you are still working this out—I just read through your blog and this has been great; very honest and inspiring. I have literally been making notes about all of the positive quotes and ideas from your blog.

Hope to “see” you around the blogs!

Michelle

]]> b2191f1f8a2e35afc6bac06c723dd338 Michelle27 replied to the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/#post-173219 Tue, 11 Sep 2018 13:33:08 -0700 P.S. Please ignore my stats—these are outdated and incorrect.

]]> eedb98f29bf15ffc7ea47ba9f6bc7244 Michelle27 started the topic Why am I Weighting Around Again? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/why-am-i-weighting-around-again/ Tue, 11 Sep 2018 13:31:28 -0700 Hi =)

I am here again, but I’m here and that’s what is important…I fear accountability and (imagined) judgement but I think that makes it even more important to be here.

I have had the hardest time in past attempts finding my “why” and envisioning success; however, I now finally have both of these pieces of the puzzle which would not have ha…[Read more]

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