The Slimming Station | Marlene Delude | Activity https://theslimmingstation.com/members/medelude/activity/ Activity feed for Marlene Delude. Wed, 29 Apr 2026 17:43:49 -0700 https://buddypress.org/?v= en-US 30 hourly 2 71ed85f03d6b5d72fd8dc867c7eea7a0 Marlene Delude started the topic Getting started! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/getting-started-2/ Tue, 13 Dec 2022 16:20:50 -0700 I enjoyed seeing everyone in the chat last night. Yesterday was my first day starting at 143. This morning I was down to 141. Today starts one week bar challenge. Just finished my Snickers and will have another for dinner. I often choose to eat Quest bars because they seem “healthier”, but if I’m being honest, they cause me some tummy distr…[Read more]

]]> ff1d853f98266cdcfc92e6f33496e2de Marlene Delude replied to the topic Race for My Life in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/race-for-my-life/page/3/#post-190280 Fri, 16 Apr 2021 23:45:20 -0700 Yay Rachel!! Awesome job! You can do it tomorrow too!!

]]> 004f80c7271a76fadb5ce13206853e30 Marlene Delude started the topic Intro and journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/intro-and-journal/ Thu, 15 Apr 2021 15:49:40 -0700 Hi there! I recently joined SS and wanted to introduce myself. I learned about the diet about 2 years ago when reading a book about an intermittent fasting plan. The author talked about 5 Bite and I immediately started researching the plan and bought the book. I’ve tried the diet on my own a few times, but always gave up. The lowest weight I…[Read more]

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