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	<title>The Slimming Station | Mary115 | Activity</title>
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				<title>Mary115 replied to the topic Upcoming Chats and Archived Chats in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/live-chat-schedule/page/2/#post-197292</link>
				<pubDate>Sun, 28 May 2023 17:06:08 -0700</pubDate>

									<content:encoded><![CDATA[<p>Is there a chat this Monday on Memorial Day?</p>
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				<title>Mary115 replied to the topic I’m back - gained it all back? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/#post-171300</link>
				<pubDate>Wed, 18 Jul 2018 18:46:54 -0700</pubDate>

									<content:encoded><![CDATA[<p>Well, I’ve been inconsistent this week after losing 6 pounds then regaining 5 of them when I went off the rails while out of town with friends.</p>
<p>Yesterday was not a good day, today I’m still on track!</p>
<p>I looked at some photos of myself when I was about 18 pounds less &#8211; the difference in my face is amazing. Going to work to get to the finish lin&hellip;<span class="activity-read-more" id="activity-read-more-3423"><a href="https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/#post-171300" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Mary115 replied to the topic Kmarie&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/kmaries-journal/#post-171050</link>
				<pubDate>Wed, 11 Jul 2018 04:04:02 -0700</pubDate>

									<content:encoded><![CDATA[<p>I didn’t go all the way to my goal before- I think I got overly confident. Now I am in it for the whole distance! We can do it!</p>
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				<title>Mary115 replied to the topic I’m back - gained it all back? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/#post-171030</link>
				<pubDate>Wed, 11 Jul 2018 03:47:03 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the support! I’m doing OK so far this week.</p>
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				<title>Mary115 replied to the topic I’m back - gained it all back? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/#post-170973</link>
				<pubDate>Mon, 09 Jul 2018 20:53:25 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hungry!! I know I just need to get through this week and it will be better!</p>
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				<title>Mary115 replied to the topic I’m back - gained it all back? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/#post-170937</link>
				<pubDate>Mon, 09 Jul 2018 04:43:27 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m ready to go!! Plan: Set hunger stat over next 4 days before going out of town with friends for the weekend. Social situations are difficult for me so setting myself up for success.</p>
<p>Im glad I joined Slimming Station again &#x1f60a;</p>
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				<title>Mary115 replied to the topic Cookout Today! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/cookout-today/#post-170916</link>
				<pubDate>Sun, 08 Jul 2018 20:08:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>Yaaay! </p>
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				<title>Mary115 started the topic I’m back - gained it all back? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/</link>
				<pubDate>Sun, 08 Jul 2018 20:06:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! I’m back at this &#8211; disappointed to say that I did really well for several months, got down to 142, and then fell off the wagon after my mom died in the fall, and then vacation in February. I have some medical issues and would like to blame weight gain on those issues, but I know I have been eating too much. I’m back up to 164 &#8211; tha&hellip;<span class="activity-read-more" id="activity-read-more-3243"><a href="https://theslimmingstation.com/forums/topic/im-back-gained-it-all-back%f0%9f%98%9f/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/struggling-but-recommitting-on-this-new-day/#post-148082</link>
				<pubDate>Mon, 14 Aug 2017 11:41:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>Headed to Tulsa for the week. 5 days, 10 bars!  Wish me luck at the casino &#8211; using the money I won&#8217;t be spending on food! Woo hoo!</p>
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				<title>Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/struggling-but-recommitting-on-this-new-day/#post-148045</link>
				<pubDate>Sat, 12 Aug 2017 02:30:46 -0700</pubDate>

									<content:encoded><![CDATA[<p>Was tired of bars after a very stressful day with my 88 yo mom. So I had 1/3 cup of refried beans with a bit of cheddar cheese. Still doing well!  </p>
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				<title>Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/struggling-but-recommitting-on-this-new-day/#post-148037</link>
				<pubDate>Fri, 11 Aug 2017 19:09:03 -0700</pubDate>

									<content:encoded><![CDATA[<p>Continuing to do great! So nice to have this support!</p>
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				<title>Mary115 replied to the topic Jealous of the Foodies???? NAH! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/jealous-of-the-foodies-nah/#post-147964</link>
				<pubDate>Tue, 08 Aug 2017 18:41:22 -0700</pubDate>

									<content:encoded><![CDATA[<p>I also keep small slips of paper with FINI around, in my pockets, etc. &#8211; &#8220;Food is not important!&#8221;</p>
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				<title>Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/struggling-but-recommitting-on-this-new-day/#post-147955</link>
				<pubDate>Tue, 08 Aug 2017 01:55:26 -0700</pubDate>

									<content:encoded><![CDATA[<p>PERFECT </p>
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				<title>Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/struggling-but-recommitting-on-this-new-day/#post-147939</link>
				<pubDate>Mon, 07 Aug 2017 19:38:23 -0700</pubDate>

									<content:encoded><![CDATA[<p>Switched to bars today!!</p>
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				<title>Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/struggling-but-recommitting-on-this-new-day/#post-147936</link>
				<pubDate>Mon, 07 Aug 2017 19:13:45 -0700</pubDate>

									<content:encoded><![CDATA[<p>Doing well today!!</p>
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				<title>Mary115 replied to the topic Restarting in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/restarting/#post-147626</link>
				<pubDate>Fri, 14 Jul 2017 19:29:39 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m so happy with my progress so far and looking forward to weigh in on Monday. We had some friends call last night and I was so worried they might ask us over for dinner because they have been talking about that. I told my husband later that I worried I would go off the diet because &#8220;I can&#8217;t go there and just eat 5 bites!&#8221; His response &#8211; &#8220;Yes,&hellip;<span class="activity-read-more" id="activity-read-more-3317"><a href="https://theslimmingstation.com/forums/topic/restarting/#post-147626" rel="nofollow ugc">[Read more]</a></span></p>
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