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	<title>The Slimming Station | Marci Truman | Activity</title>
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	<description>Activity feed for Marci Truman.</description>
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				<title>Marci Truman replied to the topic Starting over, just maintained this week in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/starting-over-just-maintained-this-week/#post-201213</link>
				<pubDate>Mon, 12 Aug 2024 21:09:17 -0700</pubDate>

									<content:encoded><![CDATA[<p>Yes! This is one thing you are in control of!</p>
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				<title>Marci Truman replied to the topic 2 bar a day weekend in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/2-bar-a-day-weekend/#post-201204</link>
				<pubDate>Sat, 10 Aug 2024 23:23:59 -0700</pubDate>

									<content:encoded><![CDATA[<p>Good plan Alaskagal! I’ve done well with low carb this week- might try beef patties next week. Also Harpreet! Take the motivation when it comes and run with it!!</p>
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				<title>Marci Truman replied to the topic Great week ahead! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/great-week-ahead/#post-201188</link>
				<pubDate>Wed, 07 Aug 2024 01:08:03 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m feeling good. Had 3 straight good 5 bite days, excited to keep going!</p>
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				<title>Marci Truman replied to the topic Great week ahead! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/great-week-ahead/#post-201187</link>
				<pubDate>Wed, 07 Aug 2024 01:07:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>Good job Harpreet! You can do it!</p>
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				<title>Marci Truman replied to the topic My before/current -140 pounds down! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-before-current-140-pounds-down/#post-201173</link>
				<pubDate>Sat, 03 Aug 2024 02:11:45 -0700</pubDate>

									<content:encoded><![CDATA[<p>What kind of caffeine do you take?</p>
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				<title>Marci Truman replied to the topic Re-focus - again! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/re-focus-again/#post-201108</link>
				<pubDate>Mon, 22 Jul 2024 17:29:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>Good job Allison! You got this!</p>
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				<title>Marci Truman replied to the topic Tips for when you’re Hangry in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/tips-for-when-youre-hangry/#post-201101</link>
				<pubDate>Sat, 20 Jul 2024 17:39:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Good ideas. I don’t drink coffee so adding salt to my sparkling water now. I do love it.</p>
<p>just sitting in the feelings. Not drowning them with food.</p>
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				<title>Marci Truman started the topic Tips for when you’re Hangry in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/tips-for-when-youre-hangry/</link>
				<pubDate>Sat, 20 Jul 2024 16:38:33 -0700</pubDate>

									<content:encoded><![CDATA[<p>Do you guys have any? I am marking off hours as they go by- I can make it to the next! But I’m grumpy and mad and feel so unmotivated. I’m working through it. But just hoping for some of your thoughts?</p>
<p>marci</p>
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				<title>Marci Truman replied to the topic I’m back in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-9/#post-201096</link>
				<pubDate>Sat, 20 Jul 2024 13:59:45 -0700</pubDate>

									<content:encoded><![CDATA[<p>That’s right!! We keep going!</p>
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				<title>Marci Truman replied to the topic Weekend Warrior in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weekend-warrior/#post-201091</link>
				<pubDate>Sat, 20 Jul 2024 02:00:01 -0700</pubDate>

									<content:encoded><![CDATA[<p>Awesome! Kylie! Im  in! I had a snickers day today, it wasn’t as bad as I thought it’d be.<br />
shooting for a 20 bite weekend! &#x1f64c;&#x1f3fb;</p>
<p>let’s do this!</p>
<p>marci</p>
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				<title>Marci Truman replied to the topic Accountability in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/accountability/#post-201089</link>
				<pubDate>Fri, 19 Jul 2024 02:14:47 -0700</pubDate>

									<content:encoded><![CDATA[<p>Ok!</p>
<p>Im committed for Friday- July 19</p>
<p>5 bites lunch</p>
<p>5 bites for dinner</p>
<p>today I didn’t make a commitment and I fell with the stress.</p>
<p>it helps me so much when I know someone else knows my goal!</p>
<p>Best wishes for tomorrow everyone!</p>
<p>marci</p>
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				<title>Marci Truman replied to the topic I am having a perfect bar day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/i-am-having-a-perfect-bar-day/#post-201088</link>
				<pubDate>Thu, 18 Jul 2024 15:39:59 -0700</pubDate>

									<content:encoded><![CDATA[<p>Good job Kylie!!</p>
<p>Sleep fixes so many things! &#x1f600;</p>
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				<title>Marci Truman replied to the topic Accountability in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/accountability/#post-201083</link>
				<pubDate>Thu, 18 Jul 2024 01:15:29 -0700</pubDate>

									<content:encoded><![CDATA[<p>I did it!</p>
<p>5 bites for lunch: chicken,  1/2 cracker and cheese x2, bite of boiled egg, bite of buttered sourdough.</p>
<p>5 bites of a hard shell taco for dinner.</p>
<p>feeling good, not hungry!</p>
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				<title>Marci Truman started the topic Accountability in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/accountability/</link>
				<pubDate>Wed, 17 Jul 2024 01:50:16 -0700</pubDate>

									<content:encoded><![CDATA[<p> <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/goodluck.gif' alt=':luck:' width='22' height='20' class='wpml_ico' />  Hi friends!</p>
<p>Im new!</p>
<p>I will take 5 small bites of lunch and 5 small bites of dinner tomorrow July 17. I will check in to let you know how I did!</p>
<p>best!</p>
<p>Marlee</p>
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				<title>Marci Truman changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/13194/</link>
				<pubDate>Wed, 17 Jul 2024 00:31:54 -0700</pubDate>

				
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