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	<title>The Slimming Station | Marie3 | Activity</title>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/4/#post-179468</link>
				<pubDate>Fri, 07 Jun 2019 12:07:42 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’ll be taking a break from the forum for a while. My surgery is scheduled for Monday morning, Treatments will depend on what they find during surgery and after pathology results.</p>
<p>On the bright side the wedding was beautiful and I fit into my dress    <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178883</link>
				<pubDate>Tue, 07 May 2019 15:57:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>I fell way off the wagon last week. I was diagnosed with endometrial cancer and spent 5 days comforting myself with food     <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/ummm.gif' alt=':umm:' width='20' height='20' class='wpml_ico' /> </p>
<p>I haven’t told anyone and don’t plan to until after the wedding. I’m back up to 150lbs as of this morning. My plan is to fast for the next 2 days have 5 bite lunch on Thursday then fast again until the rehearsa&hellip;<span class="activity-read-more" id="activity-read-more-6253"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178883" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/14/#post-178750</link>
				<pubDate>Wed, 01 May 2019 15:17:42 -0700</pubDate>

									<content:encoded><![CDATA[<p>You got this!!</p>
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				<title>Marie3 replied to the topic Quotes in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/quotes/page/6/#post-178716</link>
				<pubDate>Tue, 30 Apr 2019 18:18:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>Great quote! Losing excess fat is never unhealthy   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/14/#post-178714</link>
				<pubDate>Tue, 30 Apr 2019 18:17:14 -0700</pubDate>

									<content:encoded><![CDATA[<p>Have you tried the snake juice fast? I’ve heard great things about it. I’m 44hrs in to a water fast but will be breaking it in a few hours for cake tasting. Only plan on 5 bites of 5 difference cakes. Then fasting again until my luncheon tomorrow breaking with another 5 bites. Then right back into fasting</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178712</link>
				<pubDate>Tue, 30 Apr 2019 18:13:42 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you for the encouragement Susan. I really need all I can get right now  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_sad.gif' alt=':-(' width='20' height='24' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178696</link>
				<pubDate>Tue, 30 Apr 2019 02:11:48 -0700</pubDate>

									<content:encoded><![CDATA[<p>I only have 20 days left to get to goal. I slipped with and ate way too much at the bridal shower. But I am back on track with fasting. I will do 5 bites Tuesday and Wednesday with cake tasting and a luncheon but other than that I will be water fasting until the rehearsal dinner on the 16th where I will do another 5-10 bites.</p>
<p>My dress came today.&hellip;<span class="activity-read-more" id="activity-read-more-6190"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178696" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Fell WAY off the 5 bite wagon in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/fell-way-off-the-5-bite-wagon/#post-178232</link>
				<pubDate>Mon, 08 Apr 2019 01:32:32 -0700</pubDate>

									<content:encoded><![CDATA[<p>I fell off yesterday as well. I had a BBQ with all my kids that turned in to both lunch and dinner. I decided to enjoy the day and not beat myself up. I’m up 1.5lbs but back on plan today. We can do this. Get back up dust yourself off for and get back on the wagon.</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178157</link>
				<pubDate>Thu, 04 Apr 2019 14:23:07 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m only down 1 lb in the last 6 days. I’ve lost a total of  7.5lbs in the last 10 days.  I’m feeling very discouraged. Not giving up though. I am going to stop the carbonated water completely. I literally drink up to 10 a day. I know they’re sugar free, calorie free etc but maybe the carbonation is affecting my weight loss. Hopefully this will&hellip;<span class="activity-read-more" id="activity-read-more-6030"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178157" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Quotes in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/quotes/page/5/#post-178145</link>
				<pubDate>Wed, 03 Apr 2019 19:45:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>I love that quote. That is exactly where I am right now</p>
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				<title>Marie3 replied to the topic Hello all! Day 3 checking in in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/hello-all-day-3-checking-in/#post-178143</link>
				<pubDate>Wed, 03 Apr 2019 19:44:42 -0700</pubDate>

									<content:encoded><![CDATA[<p>Welcome Becky. I joined recently as well. It sounds like you’re doing great.</p>
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				<title>Marie3 replied to the topic What do you do for in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/what-do-you-do-for/#post-178141</link>
				<pubDate>Wed, 03 Apr 2019 19:38:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>That’s good to hear Susan. I think I’m just going to keep on keeping on and stay of the scale until next Wednesday. I think I’m stressing too much</p>
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				<title>Marie3 replied to the topic What do you do for in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/what-do-you-do-for/#post-178130</link>
				<pubDate>Wed, 03 Apr 2019 17:29:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m drinking over 80 ozs of water daily and drinking more coffee than I ever had in the past. I was also eating 5 bites of Persian stew, which is veggies with kidney beans twice a day. All healthy and natural, homemade. No processed food and very little protein other than what was in the stew.</p>
<p>I only switched things because I had completely s&hellip;<span class="activity-read-more" id="activity-read-more-6020"><a href="https://theslimmingstation.com/forums/topic/what-do-you-do-for/#post-178130" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 started the topic What do you do for in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/what-do-you-do-for/</link>
				<pubDate>Wed, 03 Apr 2019 14:35:18 -0700</pubDate>

									<content:encoded><![CDATA[<p>Constipation? I believe the last time I went was last Monday. So today will be the 10th day, I do feel very constipated and bloated.</p>
<p>I had a 100cal snickers bar for lunch yesterday and a 120 cal chicken patty. Both 5 bites but very small bites for the bar. I know we don’t count calories but wanted to show how little I am eating and still not l&hellip;<span class="activity-read-more" id="activity-read-more-6013"><a href="https://theslimmingstation.com/forums/topic/what-do-you-do-for/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178048</link>
				<pubDate>Sun, 31 Mar 2019 20:52:06 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks Dennis. I know it will move,  it has to.</p>
<p>I did try on a pair of pants that were too tight in the waist a few weeks ago and they fit perfect now. I’m losing inches, I just have to wait for the scale to catch up</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178038</link>
				<pubDate>Sun, 31 Mar 2019 13:16:25 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m still at 164.5 today   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_scratch.gif' alt=':scratch:' width='27' height='24' class='wpml_ico' /> </p>
<p>I was doing bars but thought maybe all that sugar was stalling my weight which is why I gained back 1/2lb yesterday. So yesterday  I made a chicken sandwich and had 5 bites for lunch and 5 bites for dinner. I didn’t gain again but I also didn’t lose. &#x1f614; The only time I feel hungry is right before lunch and 5 b&hellip;<span class="activity-read-more" id="activity-read-more-5992"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178038" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Week 2 weigh in in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/week-2-weigh-in/#post-178036</link>
				<pubDate>Sun, 31 Mar 2019 13:08:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>You’re doing amazing Amy!! Wow 23lbs in 2 weeks! That is so awesome!   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
<p>You’ll be a goal in no time   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_good.gif' alt=':good:' width='26' height='23' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/3/#post-178024</link>
				<pubDate>Sat, 30 Mar 2019 14:46:16 -0700</pubDate>

									<content:encoded><![CDATA[<p>I gained 1/2lb &#x1f614;</p>
<p>I’m at 164.5 today. The only thing I did differently yesterday was not as much water intake and I had gummy vitamins at 10am.</p>
<p>I’m going to up my water today, stick with my 5 bites at 12 and 6 and walk on the treadmill for 20-30 min</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-178018</link>
				<pubDate>Fri, 29 Mar 2019 23:28:00 -0700</pubDate>

									<content:encoded><![CDATA[<p>I just bought caramel macchiato flavored coffee&#8230;..amazing!!</p>
<p>Since I’m only used to drinking one cup of regular coffee in the morning I hope I’m able to sleep tonight    <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_sad.gif' alt=':-(' width='20' height='24' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic Exhausting in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/exhausting/#post-178016</link>
				<pubDate>Fri, 29 Mar 2019 20:53:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m still hanging in, still feeling weak and exhausted but not giving up</p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/11/#post-178006</link>
				<pubDate>Fri, 29 Mar 2019 17:16:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>I would not be able to resist lol.</p>
<p>For the first time in years I’m actually looking forward to stepping on the scale each morning.</p>
<p>&nbsp;</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177986</link>
				<pubDate>Fri, 29 Mar 2019 11:54:45 -0700</pubDate>

									<content:encoded><![CDATA[<p>It’s so hard to believe I am down 7lbs since Tuesday morning. I got on the scale this morning and I’m down to 164. Tuesday morning I was 171.</p>
<p>Feeling good. I can’t wait to see what the scale says next Tuesday after one full week.</p>
<p>&nbsp;</p>
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				<title>Marie3 started the topic Exhausting in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/exhausting/</link>
				<pubDate>Fri, 29 Mar 2019 04:30:41 -0700</pubDate>

									<content:encoded><![CDATA[<p>How do you fight the exhaustion and how long does it last? I have no energy, I’m sleepy and feel dizzy and light headed when I get up too fast.</p>
<p>Today is only day 4. Should I be this tired so early in to it?</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177968</link>
				<pubDate>Thu, 28 Mar 2019 17:53:55 -0700</pubDate>

									<content:encoded><![CDATA[<p>It’s been a rough morning, not gonna lie. I have never had more than one cup of coffee a day. I just poured myself a second cup to get past the hunger hump right now. I’m not allowing myself to eat until noon. One more hour, I can do it  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_good.gif' alt=':good:' width='26' height='23' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/11/#post-177961</link>
				<pubDate>Thu, 28 Mar 2019 13:17:32 -0700</pubDate>

									<content:encoded><![CDATA[<p>Have a great vacation!</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177959</link>
				<pubDate>Thu, 28 Mar 2019 13:15:01 -0700</pubDate>

									<content:encoded><![CDATA[<p>On to day 4. Today’s weight 165. Down almost 6lbs in the first 3 days. I’m going to weigh daily for the first week then only once a week until goal.</p>
<p>Amy you’re right about not entertaining those thoughts. I know I can “talk” myself in to eating if I start thinking one or two extra bites won’t matter. Then I’ll end up with way too many “extras”&hellip;<span class="activity-read-more" id="activity-read-more-5963"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177959" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177943</link>
				<pubDate>Thu, 28 Mar 2019 01:10:41 -0700</pubDate>

									<content:encoded><![CDATA[<p>I finished my dinner bar and didn’t feel satisfied. I was contemplating whether or not to have a small bite or two of something when my daughter cane in with her old laptop. She found an old video she had uploaded about 6 yrs ago. I was soooo skinny! I never realized how skinny I was.</p>
<p>That put all thoughts of eating anything out of my head. I&hellip;<span class="activity-read-more" id="activity-read-more-5957"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177943" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Quotes in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/quotes/page/4/#post-177934</link>
				<pubDate>Wed, 27 Mar 2019 22:33:19 -0700</pubDate>

									<content:encoded><![CDATA[<p>I love that Susan. Knowing, without any doubt you were perfect, you did what was necessary to get to where you want to be is the best feeling!</p>
<p>I can’t wait for your weigh in  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177926</link>
				<pubDate>Wed, 27 Mar 2019 20:44:36 -0700</pubDate>

									<content:encoded><![CDATA[<p>Great plan Amy.</p>
<p>I had almond snickers for lunch and will have 100Grand for dinner</p>
<p>one meal, one day at a time</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177918</link>
				<pubDate>Wed, 27 Mar 2019 12:57:57 -0700</pubDate>

									<content:encoded><![CDATA[<p>I ended up eating 2 bites of a bar for dinner for a total of 12 bites yesterday. I’m down 3lbs from yesterday morning.</p>
<p>I threw out my creamer so it’s black coffee from now on. Plan today is a bar for lunch at 12 and second bar for dinner at 5 and lots of water and keeping busy.</p>
<p>I woke up very hungry today.  I know the next 2 days will be the&hellip;<span class="activity-read-more" id="activity-read-more-5949"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/page/2/#post-177918" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/11/#post-177916</link>
				<pubDate>Wed, 27 Mar 2019 12:52:54 -0700</pubDate>

									<content:encoded><![CDATA[<p>Wow that must be so disappointing. But you did lose 1lb.</p>
<p>I know if I don’t drink enough water I retain a ton of water. Maybe it’s water retention?</p>
<p>Wish I could offer advice but I have no idea</p>
<p>But it will come off. You’ve been doing amazing, Remember how far you’ve come</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177906</link>
				<pubDate>Wed, 27 Mar 2019 03:45:42 -0700</pubDate>

									<content:encoded><![CDATA[<p>I have started watching some of the chats and some other YouTube 5 bite videos.</p>
<p>They all help to keep me busy and determined to get this weight off as fast as possible.</p>
<p>After watching the chats and videos I realized I’m not supposed to use cream in my coffee which is what I’ve been doing. So that stops now.</p>
<p>Starting tomorrow, black coffee, wat&hellip;<span class="activity-read-more" id="activity-read-more-5944"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177906" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177902</link>
				<pubDate>Tue, 26 Mar 2019 23:17:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>I probably will be skipping the next meal. It’s after 4 already and I had planned to do a bar between 5-6.</p>
<p>I’ll take a long hot bath enjoy a cup of tea and watch some of the chats until bed, which will be early. I’m feeling extremely tired today. Only 3-4 hours of sleep last night</p>
<p>Amy yes let’s do this. I think bars will make it so much easier</p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/11/#post-177900</link>
				<pubDate>Tue, 26 Mar 2019 23:13:26 -0700</pubDate>

									<content:encoded><![CDATA[<p>I wonder if our body gets to a certain point and holds on to water weight then after a day or two you get a big loss.</p>
<p>It is weird that you weighed more but only had 16ozs fluid and 1 bar.  But we are stronger than our bodies. Push though the drop will come</p>
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				<title>Marie3 replied to the topic My Day in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-day/page/11/#post-177892</link>
				<pubDate>Tue, 26 Mar 2019 21:26:06 -0700</pubDate>

									<content:encoded><![CDATA[<p>How are you doing Susan?</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177889</link>
				<pubDate>Tue, 26 Mar 2019 21:19:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you for the welcome Amy and Susan.</p>
<p>Congratulations on both of your losses so far. Very impressive!!</p>
<p>&nbsp;</p>
<p>I’m already feeling a little defeated. I was strict 5 bites yesterday, my bites were probably much bigger than they should have been though. But I still ate probably a 1/3 or less of what I normally eat and got on the scale this morning w&hellip;<span class="activity-read-more" id="activity-read-more-5936"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177889" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177859</link>
				<pubDate>Tue, 26 Mar 2019 02:48:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>It’s clear water. The name is Bubly water. It’s clear but carbonated</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177853</link>
				<pubDate>Tue, 26 Mar 2019 01:44:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you Cassondra.</p>
<p>I finished my 5bite dinner of stew. Day 1 done.<br />
&lt;p style=&#8221;text-align: right;&#8221;&gt;&lt;/p&gt;</p>
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				<title>Marie3 replied to the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177839</link>
				<pubDate>Mon, 25 Mar 2019 20:53:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>&lt;p style=&#8221;text-align: left;&#8221;&gt;Thank you Dr Lewis. Yes this will definitely keep me focused. And then in September I have another daughter getting married. So 2 daughters, 2 weddings 4 months a part.&lt;/p&gt;<br />
I had my first meal today at noon. It was a Persian vegetable stew, 5 bites. I’m feeling a little hungry but my next meal won’t be until 5pm. It&hellip;<span class="activity-read-more" id="activity-read-more-5920"><a href="https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/#post-177839" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marie3 started the topic Need to lose 40lbs in 8 weeks in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-to-lose-40lbs-in-8-weeks/</link>
				<pubDate>Mon, 25 Mar 2019 17:57:00 -0700</pubDate>

									<content:encoded><![CDATA[<p>Is it possible? I’m 5’6 and weigh 170lbs. I’m 53. My daughter is getting married May 19 and I will be seeing people I have not seen in many years. I used to weigh between 126-130 most of my adult life but over the last 4 years I’ve gained 40lbs. I am taking hormones for menopause.</p>
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