The Slimming Station | Mallory Thompson | Activity https://theslimmingstation.com/members/mallorythompson19/activity/ Activity feed for Mallory Thompson. Sun, 26 Apr 2026 20:51:18 -0700 https://buddypress.org/?v= en-US 30 hourly 2 ee052b78e67b60f91938354818ef3b85 Mallory Thompson replied to the topic Kicking it up a notch! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/kicking-it-up-a-notch/#post-201836 Thu, 14 Nov 2024 21:07:10 -0700 Thanks ladies 💕

]]> f97f73610bf3c9fc5c7ead95815078ca Mallory Thompson started the topic Kicking it up a notch! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/kicking-it-up-a-notch/ Thu, 14 Nov 2024 08:44:20 -0700 On Mondays meeting we discussed the all or nothing mentality. Unfortunately, that behavior doesn’t go away automatically. I bought small portions of things with the intention of it being 5bite meals. Didn’t work. I’m at the point the only things I can keep in my house is meat, fruit and veggies (if I was a binge eater on healthy items I would…[Read more]

]]> 8fb5de33a0c8bb08a649b7d3e25aabec Mallory Thompson replied to the topic I now have a holiday booked for Easter in Vietnam in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-now-have-a-holiday-booked-for-easter-in-vietnam/#post-201830 Thu, 14 Nov 2024 08:30:36 -0700 <p style=”text-align: right;”>Live that Allison! Forget the slip ups as if they never happened!</p>

]]> 3e2c35a32d129aaac08cbf3a75fa422e Mallory Thompson started the topic New Reward System! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/new-reward-system/ Sat, 09 Nov 2024 23:16:45 -0700 Hi from New Zealand! Currently trying to come up with a new reward system that is not food. Instead of pounds lost then reward–I’m going to do healthy habit rewards.  Healthy Habit Examples:

~Perfect 5 bite day

~Gallon of Water

~5 min arm/leg workout

~5k-10k steps

 

Reward will not be food instead: face masks, favorite show/movie, new…[Read more]

]]> 8a4e5476c8e6740421d7999b16948885 Mallory Thompson replied to the topic I now have a holiday booked for Easter in Vietnam in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-now-have-a-holiday-booked-for-easter-in-vietnam/#post-201807 Sat, 09 Nov 2024 03:10:24 -0700 Moving back to Mexico in January, and I have a trip booked to Curaco for Memorial Day! I’m with ya! 30 pounds to go!

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