The Slimming Station | lbee217 | Activity https://theslimmingstation.com/members/lbee217/activity/ Activity feed for lbee217. Sun, 08 Nov 2026 16:59:42 -0700 https://buddypress.org/?v= en-US 30 hourly 2 098c27f8a19aff58ef0d42e99d6b0d83 lbee217 replied to the topic Muscle cramps in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/muscle-cramps/#post-129357 Fri, 29 Aug 2008 08:09:11 -0700 I’ll give it a try. Thanks!

]]> 3d38cb461310d1010b28c72484ef3aa6 lbee217 replied to the topic think I'm maintaining?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/think-im-maintaining/#post-129355 Fri, 29 Aug 2008 05:07:36 -0700 I actually haven’t eaten a single snickers bar. I’m just eating FIVE bites of whatever I want. The more protein, the better. But if you just have your two smaller snickers bars for a couple days, then that IS less calories. Which might just work for you. If you’re comfortable with eating the snickers bars then I would just stick with that.

]]> 17ea9c5a8d5b2189fad3867e881ad1ab lbee217 replied to the topic think I'm maintaining?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/think-im-maintaining/#post-129351 Fri, 29 Aug 2008 04:12:31 -0700 I’ve lost 15 pounds in 10 days and I’m eating all kinds of things… (I haven’t had a single snickers bar). It kindof sounds like you’re on a plateau. What if you measured a chicken breast out to be the same exact size of a snickers bar and then ate it? That way you’d know you’re definitely sticking to the same five bites.

And, still try drinking…[Read more]

]]> a66c7444683f21a0de3b1f5b396c9bf6 lbee217 replied to the topic think I'm maintaining?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/think-im-maintaining/#post-129347 Fri, 29 Aug 2008 02:23:00 -0700 One more thing…

At night, drink hot lemon water.

Boil the lemon in a pan of water for a few minutes and drink it without adding any sweetener. This also helps when you’re stuck.

]]> df3126cfe67ae21606b0a9218aa98dbb lbee217 replied to the topic think I'm maintaining?? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/think-im-maintaining/#post-129346 Fri, 29 Aug 2008 02:04:47 -0700 I have a suggestion for you. It seems to work for me, so maybe it’ll help you. Try eating something different for one of your meals instead of a snickers. Switch it up with some chicken or white fish. They are excellent sources of protein. Whenever I got stuck on a plateau, white fish, spinach and grapefruit ALWAYS got my weight loss moving again.…[Read more]

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