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	<title>The Slimming Station | Kseveridt | Activity</title>
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				<title>Kseveridt replied to the topic COUNTDOWN TO COSTA RICA! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/countdown-to-costa-rica/page/2/#post-146739</link>
				<pubDate>Sat, 08 Apr 2017 00:01:19 -0700</pubDate>

									<content:encoded><![CDATA[<p>116 is great!  Have fun!!!</p>
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				<title>Kseveridt replied to the topic COUNTDOWN TO COSTA RICA! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/countdown-to-costa-rica/#post-146715</link>
				<pubDate>Wed, 29 Mar 2017 19:22:05 -0700</pubDate>

									<content:encoded><![CDATA[<p>Gayle,</p>
<p>I can relate, I have stayed the same:(. I am going to stay off of scale for a few days.  I know I am eating what I am suppose to.</p>
<p>Better weight loss days ahead&#8230;..Kindera</p>
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				<title>Kseveridt replied to the topic COUNTDOWN TO COSTA RICA! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/countdown-to-costa-rica/#post-146700</link>
				<pubDate>Tue, 28 Mar 2017 19:19:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>I have found it easier to pretty much stick with two bars a day.  I know at some point, I will need to do regular food.  I just want to get there!  So great to see that you have done this and maintained for so long,  Gives us all hope&#8230;..</p>
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				<title>Kseveridt replied to the topic COUNTDOWN TO COSTA RICA! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/countdown-to-costa-rica/#post-146698</link>
				<pubDate>Tue, 28 Mar 2017 16:07:48 -0700</pubDate>

									<content:encoded><![CDATA[<p>Gayle,</p>
<p>That is so great!  It will just make the trip that much better!</p>
<p>Kindera</p>
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