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	<title>The Slimming Station | Kema | Activity</title>
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				<title>Kema replied to the topic Before/current pic -112!! Four more pounds this week! (-139 all time high) in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/112-four-more-pounds-this-week-139-all-time-high/#post-200842</link>
				<pubDate>Mon, 06 May 2024 17:03:56 -0700</pubDate>

									<content:encoded><![CDATA[<p>You look incredible! Well done!</p>
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				<title>Kema replied to the topic Start of my journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/start-of-my-journey/#post-200799</link>
				<pubDate>Mon, 29 Apr 2024 00:21:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you Alaska Gal! Yes, I&#8217;m really glad this community exists. Unfortunately, I&#8217;m in the UK so the zoom meetings are at 2:00 AM my time which makes it a bit dificult but I will try my best to join.</p>
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				<title>Kema replied to the topic Start of my journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/start-of-my-journey/#post-200798</link>
				<pubDate>Mon, 29 Apr 2024 00:16:11 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you Allison!</p>
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				<title>Kema&#039;s profile was updated</title>
				<link>https://theslimmingstation.com/activity/p/12915/</link>
				<pubDate>Sun, 28 Apr 2024 17:26:22 -0700</pubDate>

				
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				<title>Kema started the topic Start of my journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/start-of-my-journey/</link>
				<pubDate>Sun, 28 Apr 2024 17:24:45 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! This is my first time taking the 5 bite diet seriously. I read the book a couple of years ago but I didn&#8217;t really put it into practice as I thought it would be too difficult for me to do. So I tried being vegan, tried doing keto, tried the egg diet, the potato diet, fruit only diet. You name it, I&#8217;ve tried it. But I kept gaining more&hellip;<span class="activity-read-more" id="activity-read-more-12914"><a href="https://theslimmingstation.com/forums/topic/start-of-my-journey/" rel="nofollow ugc">[Read more]</a></span></p>
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