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	<title>The Slimming Station | Shannon Carpenter | Activity</title>
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				<title>Shannon Carpenter started the topic Lipedema in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/lipedema/</link>
				<pubDate>Tue, 25 Jul 2023 14:32:50 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi there,</p>
<p>I think I might have stage 1 or 2 lipedema. I have always had large ankles and puffy legs and I thought it was just normal for me. I just learned that there is a diagnosis called lipedema. I&#8217;m thinking the 5DD will help immensely once I lose weight, but I know when I was down to 125 I still had big and puffy legs, knees, and ankles.&hellip;<span class="activity-read-more" id="activity-read-more-12236"><a href="https://theslimmingstation.com/forums/topic/lipedema/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Shannon Carpenter replied to the topic Newbie Here and Questions in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/newbie-here-and-questions/#post-197631</link>
				<pubDate>Sun, 23 Jul 2023 23:42:30 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you so much for your words of encouragement! I&#8217;m so excited to join the Zoom tomorrow and start losing weight! This group is great!</p>
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				<title>Shannon Carpenter changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/12211/</link>
				<pubDate>Thu, 20 Jul 2023 05:16:17 -0700</pubDate>

				
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				<title>Shannon Carpenter started the topic Newbie Here and Questions in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/newbie-here-and-questions/</link>
				<pubDate>Thu, 20 Jul 2023 05:13:59 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi! My name is Shannon and I&#8217;m a busy homeschool mom, Mimi and teacher! I am currently 150 pounds and 5&#8217;5&#8243; and would love to be 111 for optimum BMI, but my first goal is 120 pounds. I just got Dr. Lewis&#8217; book and am loving it! I found out about The Slimming Station from a Facebook Group I joined called 5 Bites to your Goal Weight. I have a couple&hellip;<span class="activity-read-more" id="activity-read-more-12210"><a href="https://theslimmingstation.com/forums/topic/newbie-here-and-questions/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Shannon Carpenter replied to the topic Start Here - Tips for maximum results in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/start-here-tips-for-maximum-results/page/2/#post-197579</link>
				<pubDate>Thu, 20 Jul 2023 04:11:44 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi there! Just found this website! I kind of started today but will officially be starting tomorrow!</p>
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