The Slimming Station | JulieNom | Activity https://theslimmingstation.com/members/julienom/activity/ Activity feed for JulieNom. Fri, 01 May 2026 02:35:21 -0700 https://buddypress.org/?v= en-US 30 hourly 2 60430ef00c5bef7ffc0c9579d60f1669 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/6/#post-203552 Sun, 15 Mar 2026 17:42:33 -0700 I ate less on my cruise than at home! I ate more healthy things as well! I was too busy to eat. I never thought of staying in my cabin snacking! I lost 8 pounds. Shortly after, I had my check in with my doctor. I was excited to tell him all about this, but he did not understand. He looked very alarmed and brought out a huge jug of hand sanitizer,…[Read more]

]]> dbdb968ab7d80271b52fc3961afdf08c JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/6/#post-203549 Sun, 15 Mar 2026 13:39:34 -0700 This is so cool! You are the Barefoot Contessa (I used to love watching her show) of 5 bite!

I used to have hoarding of other things. I used to hoard all manner of cosmetic products (while eating a bad diet). I just love them. I had a problem with buying too many. I did some No Buys where I couldn’t buy anything new until I used the old. It…[Read more]

]]> 15243201fe7e3fdbdcb8d3cb32113113 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/5/#post-203544 Sat, 14 Mar 2026 10:40:47 -0700 That Herbamare looks good. Have to get me some, and some good dill and mayo and things. Have to make the most of each bite.

]]> dd94ea770546038c1b70c3c983eeab6a JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/5/#post-203543 Sat, 14 Mar 2026 10:37:28 -0700 This is amazing! When I was young, I collected all the celebrity beauty books. I had one from the beautiful Swedish movie star Britt Ekland. And in the book, Miss Ekland said, she would buy a few of the best chocolates and keep them in the freezer, and just defrost a little when she was hungry for one. But your system is so well thought out and…[Read more]

]]> 228513f659a5fb6ca7844a38f03cb292 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/5/#post-203537 Sat, 14 Mar 2026 04:52:49 -0700 Well, today I was so determined. I did not even have creamer. I had black tea only all day until 245, then I had one of those tuna cans, the little snack pack with the crackers. It was not so good, but I only ate 5 bites. The day was very hard, but that is not 5 bite diet’s fault. At least I reached for black coffee to get through and not food.…[Read more]

]]> 1efe73ff6291fba508870d21c0c09f93 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/5/#post-203536 Sat, 14 Mar 2026 04:49:10 -0700 I love all your posts Jane! You have such good ideas. Like keeping your pizza toppings. You are most inspiring. You are the 5 Bite Master Chef!

]]> 4cf420d1ae9b727ad6425915f4df22f8 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/4/#post-203527 Fri, 13 Mar 2026 09:29:52 -0700 This is how I want to eat. Light and elegant, spoonfuls of seafood with dill and lemon, and natural spring water. That is a Swan meal.

]]> 219067bcbd73cfa9896bfef81dd0d180 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/4/#post-203526 Fri, 13 Mar 2026 09:27:00 -0700 This is awesome! Congratulations! :rose: :heart: Your meals sound lovely! So happy for you! You are the Swan!

]]> be6cb447750ab1e922c2bc874b30df35 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/5/#post-203515 Fri, 13 Mar 2026 00:17:35 -0700 Guys, I really hate myself. I did so badly today, :oops: but have a new plan.

So I got my green tea with no sugar and Snickers all lined up. 8 am, log in to work. My first call was crushing. I felt so exhausted, and unmotivated. I felt I just could not get through. That turned into 9 am thoughts of – it’s an emergency, and I must eat the Snickers…[Read more]

]]> 2580ce3c7757f91e83b6fc8e0e61eccc JulieNom replied to the topic Hard dr. Apt but nice reminder in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hard-dr-apt-but-nice-reminder/#post-203514 Fri, 13 Mar 2026 00:01:32 -0700 You are SO close! Amazing job!

]]> 398053e7e2dc0f788b17643caf543712 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/3/#post-203502 Thu, 12 Mar 2026 08:14:46 -0700 I have all faith in you! Now I am thinking of you as a ballet star, since you mention the swan metaphor. :rose:

]]> e2f1e5ad4e372ccef337ac4a3b405466 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/5/#post-203501 Thu, 12 Mar 2026 08:09:48 -0700 Wow! I hate to say anything after these posts. They seem like the last word. Dr. and Jane, you are great!

Well, yesterday I did really well until the evening! I woke up so determined, and was feeling great! Well, actually I overslept, and I was dreaming that there was a 5 bite class at my house, and we were doing so well. I have all these dreams…[Read more]

]]> 2e3fad1001307bcc24419ce2da527e81 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/3/#post-203494 Wed, 11 Mar 2026 07:48:01 -0700 Ok! You inspired me.

]]> a3a1cd8a3e8f680833113fac77e27d72 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/5/#post-203491 Wed, 11 Mar 2026 06:52:41 -0700 Yesterday was bad again! I started off in the am with just tea, but got really hungry. I ordered another $60.00 of groceries, but am still not satisfied. I had cookies, cookies, I ordered one chicken wing, I ordered spaghetti that was not even good. I woke up with a stomach ache. I think the Dr. wants me to have a Snickers detox week. I AM so sick…[Read more]

]]> 8b43996c7c5ff35d48958bccd621f54e JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/3/#post-203490 Wed, 11 Mar 2026 06:47:44 -0700 Wonderful posts. I need to try with the Snickers as well. I would be interested in the restaurant app as well! I will try the Snickers. Do you have coffee in the am also?

]]> 546974641cc8ed82ddbbfcd3d912e301 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203487 Tue, 10 Mar 2026 10:15:05 -0700 I had some very bad nightmares, very bad. One was a very bad false awakening. Then my last dream was very beautiful. I was in Italy. I walked down a street with old buildings, and it was just gorgeous. I said, “open my heart and you will see, ‘graved upon it, Italy.” Then, I was in a huge mall that went on and on and on, with pastries on and on…[Read more]

]]> c759c767adc8f599760f5cb22e4126dc JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203484 Tue, 10 Mar 2026 07:04:45 -0700 Daily diary for Monday: tried eating different things, such as yoghurt for breakfast, and hummus. My body seems to like the fasting better. I ended up feeling sleepy and grouchy at work. Very sleepy, even not eating big meals, and food just does not satisfy me. I really think my body prefers to use the old fat, and it rebels when I go off the 5…[Read more]

]]> b2f17dae2cd1ff96756216cf73c90991 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203481 Mon, 09 Mar 2026 10:25:49 -0700 Bad, bad weekend, very bad!

On Saturday, I went to breakfast with my father at 7 am. I was sound asleep, but went to make him happy. He had to send his eggs back as they were barely done, and mine were just liquid. Uh, it was not hard to stick to 5 bites. Then, I came home and fasted for four hours, and I was happy. I sat outside, and got my nice…[Read more]

]]> d0642cdebf8e21c740c5d9ecd3b07129 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203479 Sat, 07 Mar 2026 07:58:11 -0700 Yesterday I woke up quite motivated, and I had half a bottle of water, medication, and vitamins, as well as coffee with creamer. Next, I went to an eye doctor appointment. I came home and I wanted to eat lunch — I wanted a club sandwich. I ordered one, and it was huge and enormous. I had four bites of one of the little triangle sandwiches, and…[Read more]

]]> 2c332bad8f3e0a0ac44fca654c4084d5 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203477 Fri, 06 Mar 2026 07:26:26 -0700 Thanks Jane! Yesterday I ate, I don’t even know what. I ate breakfast, which did not help me. I was not motivated, and skipped going in to work two hours early for overtime. I stayed outside listening to music and thinking of the cruise I had been on. Yes, I was going to give up on 5 bite, but walking around outside, I noticed that my clothes fit…[Read more]

]]> 4b9b6c077df6f26f410c539b245dc02b JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203470 Wed, 04 Mar 2026 09:36:56 -0700 Last night I was not able to go to sleep, and I got up and ate. Not 5 bites either. I had cookies, and the chips and sour cream dip. I had seen some jelly beans in the kitchen earlier in the day, and I wanted some, but of course I said no. But after I ate the cookies and the chips, I went back to get some, and they were gone. I was upset. I regret…[Read more]

]]> 5242207e689628624ef8e8819278a792 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/4/#post-203469 Tue, 03 Mar 2026 23:46:33 -0700 Today I woke up excited and motivated, and had my black iced tea with creamer. I had super energy again. I did not get hungry until 11:30 am. At that time, I decided to try a new routine. I had my first 5 bites (brownie) during my 10 min break at 12:45, and my second 5 bites (McDonalds Fish Filet and French Fries with Unsweet Tea) during my second…[Read more]

]]> 20104dcc8876729d6f7a96a26077ff97 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203466 Tue, 03 Mar 2026 08:53:01 -0700 I did not write up the rest of yesterday. I went off the rail yesterday: had a dinner, and forgot to take my vitamin. Was not worth it. I had the Lean Cuisine Shrimp Scampi and it had an awful fake sauce, plus it was hard to chew. I was way too tired for dinner anyway, and just wanted to go to bed. Now I feel bloated, as I had cookies also. I…[Read more]

]]> b699daee9e7ce24e4bf0cce7c61aa638 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203465 Mon, 02 Mar 2026 23:42:46 -0700 I was so motivated this morning! I feel great after no breakfast and my morning caffeine drink (with cream though). Then, for lunch, I decided to have 5 bites of potato chips with sour cream dip: always my favorite. Well, that was not filling at all, so I ended up eating more of them, and cookies as well. I never noticed before that potato chips…[Read more]

]]> 0c0e663bada1261c62a2ef3d7fa6513c JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203464 Mon, 02 Mar 2026 23:37:18 -0700 Thanks! I know you will hit your goal soon!

]]> 2ff452839818618617acc800a7bec59d JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203460 Sun, 01 Mar 2026 23:40:56 -0700 I had a great sleep and woke up feeling wonderful. I tried to have Milo’s Unsweet Tea, but it was very bitter and I ended up adding cream. Then, I waited until 2:30 pm to eat, but I began to have doubts. I saw some other diet videos on my YouTube and began to wonder if another plan would be better. Next, I began to think, “I can eat all I want all…[Read more]

]]> 188d295fc83c81cd07836d7655270554 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/3/#post-203459 Sun, 01 Mar 2026 11:51:53 -0700 I was thinking that too…I am giving my poor stomach a rest.

]]> a7203e4486367ed5770b5250e6db52fd JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203456 Sun, 01 Mar 2026 05:21:53 -0700 Friday night, I couldn’t sleep, and was up grocery shopping online. It was such fun! I did not eat extra, though. On Saturday morning at 7 am, I had to go out to breakfast with my father. This is the weekly routine. It threw off my schedule, but my father would have been upset if I did not go. I just had 5 bites of eggs. I told my father all about…[Read more]

]]> eb69a66050864ca079753699164534ca JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/2/#post-203454 Sat, 28 Feb 2026 23:53:30 -0700 Some things I had stashed, I forgot about altogether. Great to hear you are feeling a good energy!

]]> f8b25c805ef7c59d724e89929c734846 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/2/#post-203452 Sat, 28 Feb 2026 22:20:14 -0700 Me too. I threw out some of the things from last week that I was saving up. Then I got some fresh new things, because each week will be better.

]]> fd686d913ecaf02c7c4d0982e4df1556 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/2/#post-203449 Sat, 28 Feb 2026 11:58:33 -0700 :dance:

]]> a461b961544f0bc281fe7fd7c65bc5af JulieNom replied to the topic Hard dr. Apt but nice reminder in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hard-dr-apt-but-nice-reminder/#post-203445 Sat, 28 Feb 2026 03:23:22 -0700 Yes, that is great!

]]> 045c487f4214ed8c1962b049557b1482 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203444 Sat, 28 Feb 2026 03:21:23 -0700 This morning I had the coffee with creamer again, and felt great. For lunch at 2:15 I had: 1 bite cheese and cracker, 1 bite cheese, 2 bites grape, 1 bite brownie. For dinner at 6:30 pm I had 3 bites bagel with cream cheese and 2 bites potato chip. Now cannot settle down to sleep. Excited for the weekend, and grocery shopping. Want Lean Cuisine…[Read more]

]]> b0f66eb54507f7556d71d9eec05960bc JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203438 Fri, 27 Feb 2026 11:11:14 -0700 Jane, you are so kind and thoughtful. You deserve all the success in the world.

]]> 2749b11f99485dbaf56525be165bb960 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/2/#post-203437 Fri, 27 Feb 2026 11:10:12 -0700 :heart: :rose:

]]> 4a24ddebb9a357ea06df17b6b0e781b1 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/3/#post-203432 Fri, 27 Feb 2026 00:02:09 -0700 This morning I had the Aldi coffee again with creamer, and then I felt absolutely amazing! For lunch, I wanted some of my BBQ potato chips very badly. I ended up having Snickers, but was grouchy during the next 4 hours because I wanted the chips more. For dinner, I decided to have a little bit of bagel with cream cheese. I toasted one half and had…[Read more]

]]> cce70c223e0b6b6aac293f73304b3f2a JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203428 Thu, 26 Feb 2026 06:46:05 -0700 Today I had a hard time getting up, and stayed in bed a half hour more than usual. For breakfast, I had the can of Aldi coffee that was black. It tasted bad! I ended up putting creamer in it. Then,  I felt amazing, and the best focus and problem-solving ability at work. I felt happy, and flew through the 10-hour work day of back-to-back calls. At…[Read more]

]]> f339e2465b48f3ab4264332f2a402a32 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/#post-203427 Thu, 26 Feb 2026 06:40:39 -0700 How exciting! :dance:

]]> 9e2406684d7dbae58c2d5322b0bd0aee JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203422 Wed, 25 Feb 2026 04:54:21 -0700 Today I had the little Aldi coffee can with cream and sugar again. Work was so hard. I had the 2:45 pm lunch, and had 5 more bites of the pizza. Finally 7 pm work over, had 5 bites of pizza. Pizza finally finished. May get more bars in future, maybe Special K bars. I spend too much on food. Also need to get my vitamins on board. Cold water is…[Read more]

]]> 38c799d53d878a470a48370d234c5a71 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203417 Tue, 24 Feb 2026 10:39:23 -0700 Not letting the Monday grind interfere with my plans. For breakfast, I had the little Aldi can of cold brew, but with cream and sugar. I had a tough day of work, with 5 bites of the little pizza square for lunch. Then at dinner I had another 5 bites of pizza, and it was heaven! The pizzas are about gone now, as my family members helped me eat…[Read more]

]]> 74a7a941a5439062208274d67f6228e8 JulieNom replied to the topic 99 pounds gone forever with 5 Bite!! (-126 from all time high) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/99-pounds-gone-forever-with-5-bite-126-from-all-time-high/#post-203414 Mon, 23 Feb 2026 23:48:21 -0700 That is amazing.

]]> 0e84290e94a0b2191cb5157b94e61879 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203409 Mon, 23 Feb 2026 10:17:03 -0700 :yahoo:

]]> eee62e9aef34e7a6a99ee8ba04464958 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203407 Mon, 23 Feb 2026 09:56:48 -0700 Hello Week 2!

I have weighed myself, and I have lost 6 pounds. I am now at 185. This is major for me. I never have this success with my diets.

The last time I recall being in the 180s was in 2022. I lost weight by accident. I wasn’t trying. I had achieved the dream of all call center reps: I was put on the email queue! I was so excited. I was…[Read more]

]]> 41c060e675a9c58de51b6a58cbb987d3 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203404 Mon, 23 Feb 2026 09:43:03 -0700 The end of the weekend was good. On Saturday night, after I finished my 5 bites, I had an ice cream, but not more, and I went to bed.

On Sunday I had a little can of cold coffee I had purchased from Aldi. It had milk and sugar. I did not like it, but it was better than the Starbucks. To stay on my schedule, I ordered a lunch from Uber Eats to…[Read more]

]]> 2aaf2cdf9041e533f2e34686d66f4ec9 JulieNom replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/#post-203403 Mon, 23 Feb 2026 09:26:00 -0700 :rose:

]]> 76e502fa583b69c88c27ad0d57130e78 JulieNom replied to the topic How I save food for later in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/how-i-save-food-for-later/#post-203395 Sat, 21 Feb 2026 23:42:21 -0700 :heart:

]]> d061c33675dcebeeae61e60d99c39e98 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203393 Sat, 21 Feb 2026 23:35:04 -0700 Today I had my first 5 Bite Diet day off of work. I had planned it carefully, and was really looking forward to it.

First, as I had planned, I got up and just had a big unsweet iced tea. I did some laundry. To keep consistent, I did not want to have my lunch until 1:45, as the lunch time my employer assigns me is always between 1:45 and 2:45.…[Read more]

]]> c6e29bff65a0f0704af5d72bac601da5 JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/page/2/#post-203391 Sat, 21 Feb 2026 07:01:23 -0700 I am losing weight. 185.8.

]]> 8873c5127af67861a6d94606b6d8f7c5 JulieNom replied to the topic Happy New Year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy-new-year-4/#post-203389 Sat, 21 Feb 2026 01:07:40 -0700 :heart:

]]> 67f2cfde0a02a357deba8fa50a189a5f JulieNom replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-was-led-back-to-the-slimming-station/#post-203388 Sat, 21 Feb 2026 01:04:27 -0700 Oh I just messed up, but I am learning.

This morning I tried to drink black coffee. I got a Starbucks iced coffee. The Starbucks site said that this coffee has notes of malted milk chocolate and brown sugar. I could not taste that. The taste was awful and bitter, and I ended up putting creamer in it. I did not like the taste or smell or way it…[Read more]

]]>