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	<title>The Slimming Station | Joey Tucker | Activity</title>
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				<title>Joey Tucker replied to the topic My 5BD Journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-5bd-journey/page/2/#post-191662</link>
				<pubDate>Sat, 17 Jul 2021 19:52:19 -0700</pubDate>

									<content:encoded><![CDATA[<p>Way to go!!! You are not far from your goal at all!! I can’t wait to get caught up to you! I plan on staying strong and will report back after our trip! Have a great week!!</p>
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				<title>Joey Tucker replied to the topic My 5BD Journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-5bd-journey/#post-191640</link>
				<pubDate>Thu, 15 Jul 2021 22:50:06 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you so much!  I will leave Sunday the 18th and return Thursday the  22nd.  I am going to stay strong and just enjoy the time with my family.</p>
<p>I am the same way when it comes to weighing myself.  I will get discouraged with even a small gain.  It&#8217;s good to know that the 2nd time around goes off easier for you.  I was down to 130 in April&hellip;<span class="activity-read-more" id="activity-read-more-10736"><a href="https://theslimmingstation.com/forums/topic/my-5bd-journey/#post-191640" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Joey Tucker replied to the topic My 5BD Journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-5bd-journey/#post-191635</link>
				<pubDate>Thu, 15 Jul 2021 21:20:10 -0700</pubDate>

									<content:encoded><![CDATA[<p>Sorry, I thought I replied through my phone, but I guess it didn&#8217;t go through! Congrats on the 5 lbs that is a great drop!   I can&#8217;t wait to get where you are!  I am on day 4 now and my hunger has really subsided!  Day 2 was the hardest for me, my body was sort of freaked out thinking it wasn&#8217;t going to get fed I guess  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_wacko.gif' alt=':wacko:' width='20' height='24' class='wpml_ico' /> </p>
<p>I had 5 bites at&hellip;<span class="activity-read-more" id="activity-read-more-10734"><a href="https://theslimmingstation.com/forums/topic/my-5bd-journey/#post-191635" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Joey Tucker replied to the topic My 5BD Journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-5bd-journey/#post-191613</link>
				<pubDate>Tue, 13 Jul 2021 15:56:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Samantha! It&#8217;s nice to meet you!  We do have very similiar goals!  I turn 40 in October and really want to give myself the gift of health and freedom from food!  I have held onto this extra weight for too long.  I would love to have an accountability partner!  I am not sure how to use this site yet, but keep in touch and keep me updated!  I hav&hellip;<span class="activity-read-more" id="activity-read-more-10727"><a href="https://theslimmingstation.com/forums/topic/my-5bd-journey/#post-191613" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Joey Tucker changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/10723/</link>
				<pubDate>Tue, 13 Jul 2021 03:25:53 -0700</pubDate>

				
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				<title>Joey Tucker changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/10722/</link>
				<pubDate>Tue, 13 Jul 2021 03:24:01 -0700</pubDate>

				
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				<title>Joey Tucker started the topic My 5BD Journey in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-5bd-journey/</link>
				<pubDate>Tue, 13 Jul 2021 03:18:48 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Everyone!  My name is Joey and I am 39 and 5&#8217;3&#8243; currently at 138.6 lbs  My goal is 115.  I have been small most of my life (110-115), until I had my son 10 years ago.  For 10 years I have been trying to get rid of this baby weight LOL!  Ridiculous.  I have done bootcamps, Keto, etc. etc&#8230;.nothing works for me except 5 Bite.  I do really well f&hellip;<span class="activity-read-more" id="activity-read-more-10721"><a href="https://theslimmingstation.com/forums/topic/my-5bd-journey/" rel="nofollow ugc">[Read more]</a></span></p>
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