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	<title>The Slimming Station | Jennifer MARTIN | Activity</title>
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				<title>Jennifer MARTIN replied to the topic Getting my sea legs back in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/getting-my-sea-legs-back/#post-200158</link>
				<pubDate>Tue, 26 Mar 2024 02:16:42 -0700</pubDate>

									<content:encoded><![CDATA[<p>HeY Allison,</p>
<p>You seemed a little blue tonight on the call.  Dr. Lewis is right, your appetite is probably higher right now so you need to go hard for 3 days. I know that sometimes can be really difficult, especially when mid morning hits. So, if you aren&#8217;t busy at work this week&#8230;then get out and get busy elsewhere.  Go shopping, go for a m&hellip;<span class="activity-read-more" id="activity-read-more-12812"><a href="https://theslimmingstation.com/forums/topic/getting-my-sea-legs-back/#post-200158" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Jennifer MARTIN replied to the topic -92/-118 !!! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/92-118/#post-199555</link>
				<pubDate>Wed, 14 Feb 2024 13:41:03 -0700</pubDate>

									<content:encoded><![CDATA[<p>I am down 24 lbs.  14 more to my goal of 160&#8230;then we will see if I am happy there.</p>
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				<title>Jennifer MARTIN replied to the topic first day! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/first-day-6/#post-199552</link>
				<pubDate>Wed, 14 Feb 2024 13:38:21 -0700</pubDate>

									<content:encoded><![CDATA[<p>Welcome to the group.</p>
<p>When you get into the Zoom call, be sure to press yes and allow the wifi access prompt&#8230;I didn&#8217;t once, and had no speaker to talk.</p>
<p>12:00 I eat a lot of small sandwich buns for lunch at work, cold cuts with lettuce, tomato and cheese.</p>
<p>5:30 For dinner, I use a cereal bowl to control my portions and I like to drink Buble&hellip;<span class="activity-read-more" id="activity-read-more-12702"><a href="https://theslimmingstation.com/forums/topic/first-day-6/#post-199552" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Jennifer MARTIN replied to the topic Roll call - who is active? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/roll-call-who-is-active/#post-199425</link>
				<pubDate>Thu, 01 Feb 2024 17:07:16 -0700</pubDate>

									<content:encoded><![CDATA[<p>I am here till I reach my goal at least!</p>
<p>Thanks,</p>
<p>Jennifer</p>
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				<title>Jennifer MARTIN replied to the topic How is everyone? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/how-is-everyone/#post-199343</link>
				<pubDate>Sat, 27 Jan 2024 13:36:16 -0700</pubDate>

									<content:encoded><![CDATA[<p>Weightloss has slowed. I still trending in the right direction, so I can&#8217;t complain. Slow and steady wins the race! Right now, work is stressing me out and that doesn&#8217;t help things.  We have an employee who returned from a mental health leave and is right back where she left off&#8230;creating chaos/drama for everyone.  Ugh. Sorry, nothing to do w&hellip;<span class="activity-read-more" id="activity-read-more-12648"><a href="https://theslimmingstation.com/forums/topic/how-is-everyone/#post-199343" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Jennifer MARTIN changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/12542/</link>
				<pubDate>Mon, 18 Dec 2023 04:03:53 -0700</pubDate>

				
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