The Slimming Station | Jessica Black | Activity https://theslimmingstation.com/members/jblack76/activity/ Activity feed for Jessica Black. Thu, 30 Apr 2026 01:11:16 -0700 https://buddypress.org/?v= en-US 30 hourly 2 5da4164c77761df5b8ed01e03a0b91bd Jessica Black replied to the topic Down 6.6 in 3 Days! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/down-6-6-in-3-days/#post-203212 Sun, 07 Dec 2025 12:10:03 -0700 That’s amazing!  You’re so inspiring! 😁

]]> e1bb59d54c3362c8fdf22ee65f5990f5 Jessica Black replied to the topic This is going to work! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-is-going-to-work/#post-203210 Fri, 05 Dec 2025 19:51:04 -0700 Week 2/Day 4

Wt is 151.7

I’ve been really hungry yesterday and today. Yesterday morning I was very lightheaded as well.
This afternoon the hunger is lessening a little finally. I’m trusting the process. I’m definitely NOT snacking or drinking the hot chocolate or coffee WITH cream that I’m craving. I keep telling myself I can have those when…[Read more]

]]> 9ae3b5b4de73a86ea6f2e3cf78e81032 Jessica Black replied to the topic This is going to work! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-is-going-to-work/#post-203205 Tue, 02 Dec 2025 16:55:44 -0700 Week 2/Day 1

Logging today because I’m really impressed with my LACK of hunger today! :yahoo:
I had my black coffee this morning and have been drinking water.

This week is a challenge to myself. I want to make this as close to a perfect week as possible. Definitely having he bars for my meals while I’m at home or at work. They keep me in che…[Read more]

]]> dddf575e6baec19a7b80a1f125c5254f Jessica Black replied to the topic This is going to work! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-is-going-to-work/#post-203200 Sat, 29 Nov 2025 17:42:12 -0700 Just writing to keep myself on track. Yesterday I did fantastic. And then at the end of the day we had a big family gathering and I had more to eat. But today I’m back on track. I’m kind of sad that Thanksgiving happened right as I was getting in the groove again, but I’ll be fine. Today is another day 1 and I’m going to be very committed. :yes:

]]> 2ae86908bb34cb43dd99f600df2a14d2 Jessica Black replied to the topic This is going to work! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-is-going-to-work/#post-203198 Wed, 26 Nov 2025 01:37:10 -0700 I had a fantastic day!  I’m so thankful for this community and the ability to actually talk with Dr. Lewis!  Having other people believe in me makes me believe in myself. 😁

]]> ea8b40f211b9a095b93bf7fa2e64cb45 Jessica Black replied to the topic Celebrating 81 pounds down (108 really) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/celebrating-81-pounds-down-108-really/#post-203196 Tue, 25 Nov 2025 03:49:01 -0700 This is so encouraging!  Congratulations!🎉

]]> 583ef50d6a48f2158791e67cf481ce80 Jessica Black replied to the topic This is going to work! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-is-going-to-work/#post-203195 Tue, 25 Nov 2025 03:08:24 -0700 You all are the best!  I wanted motivation, and that’s exactly what I got tonight. Well, motivation and direction. I cannot wait to see the changes that will come. 😁

]]> 18f3a53f8cfb623274a8c4a4c7f900bf Jessica Black started the topic This is going to work! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/this-is-going-to-work/ Mon, 24 Nov 2025 00:23:49 -0700 I am beyond excited to have joined this community!  I have read the book and watched videos on YouTube… which are older but so full of amazing information!  I followed my own “version” of the five bite diet and did lose 10 pounds, but then my motivation faded. I asked my husband for this subscription for my Christmas gift. It’s the week of Thanks…[Read more]

]]> be9c519a963399a52b9bb865fe7ef297 Jessica Black changed their profile picture https://theslimmingstation.com/activity/p/15228/ Mon, 24 Nov 2025 00:16:35 -0700 0