The Slimming Station | Itsme | Mentions https://theslimmingstation.com/members/itsme/activity/mentions/ Activity feed mentioning Itsme. Wed, 15 Apr 2026 07:12:56 -0700 https://buddypress.org/?v= en-US 30 hourly 2 f532693c41a8a18c2f6bb7515b4cf879 seebeccarun replied to the topic Keep me honest in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-me-honest/page/2/#post-182111 Sat, 07 Sep 2019 15:16:17 -0700 I felt so tired yesterday that I crashed pretty early. In addition to 5 bites, this week my main goal is going to be getting at least 7 hours of sleep every night.

Day 8 – Weighed in yesterday morning with 9 pound lost! :yahoo: May not be double digits, but I’ll gladly take it! Now just to keep that momentum going…

Breakfast was my usual black…[Read more]

]]> b290a5f4bcf6b74fa3417e2028480d89 seebeccarun replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/9/#post-182077 Fri, 06 Sep 2019 03:33:23 -0700 That’s awesome, Rachel! Your resolve not to have any diet drinks is inspiring too.

@Itsme – I do allow myself to have a couple cans of diet soda a day, usually one diet drink along with my each of my 5 bite meals. It just makes it feel more satisfying to me than water alone. I also add sugar free, supposed zero calorie, flavored sweetener to my…[Read more]

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