The Slimming Station | Inna Zimmerling | Activity https://theslimmingstation.com/members/inna/activity/ Activity feed for Inna Zimmerling. Tue, 07 Jul 2026 03:17:37 -0700 https://buddypress.org/?v= en-US 30 hourly 2 8a55dee07de744b88aa4d3f4cd47ad2b Inna Zimmerling started the topic I felll ! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-felll/ Tue, 09 Jul 2024 12:36:52 -0700 Had a bunch of brownies while hosting a dessert eve on our rooftop for friends. I’m up 6 lbs because couldn’t get back on diet again. Another restart day today

]]> c00c237bc5d20eaa88296e606e3d6035 Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/#post-200868 Tue, 14 May 2024 21:15:57 -0700 No hunger but I stopped losing. Planning to skip dinner tonight

]]> 39d0ff7341295805f0ca3149d7889f80 Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/#post-200866 Tue, 14 May 2024 00:56:11 -0700 Absolutely no hunger today 😃

]]> eecf137e4917f03481554eaa5d385d96 Inna Zimmerling started the topic Getting inspired in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/getting-inspired/ Mon, 13 May 2024 01:53:19 -0700 I’m up to the 2018 chats I participated in with Dr Lewis and they’re so cringy, yet inspiring to me today. lol. I want to again feel like I have nothing to hide or cover up, as I said back then. My daughter is now 14 and doing this diet with me , also losing weight eating food

]]> b40890cedde0881112867798270d64f6 Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/#post-200861 Mon, 13 May 2024 01:46:27 -0700 No hunger all day but at dinner I conveniently forgot to weigh my steak and snuck in 3 bites of egg salad, which wasn’t worth the bites after all. Sticking with weighed steak going forward, why mess around?

]]> e2c499241a6fa526f1add14ddd44ed4c Inna Zimmerling started the topic What’s your formula? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/whats-your-formula/ Fri, 10 May 2024 16:39:57 -0700 What were you doing with your eating when you had the most success on this diet ? Details please

]]> 6c1f4d256361ce76a904643041dc03aa Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/#post-200855 Fri, 10 May 2024 01:21:19 -0700 Tiny bit of hunger 5-6pm. Lunch at 1, Dinner was at 7p Today. I only ate lunch because I’m supposed to and want to keep everything calm,  quiet, and boring. Still eating steak bites but downsized to 2 oz. No difference in fullness.

]]> b1d1409df55b4b18e3fda1357861024d Inna Zimmerling replied to the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/#post-200852 Thu, 09 May 2024 11:34:17 -0700 2-5pm

]]> a5f04364188d660ab488be52886158b6 Inna Zimmerling started the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/ Thu, 09 May 2024 06:49:06 -0700 I want to challenge each of us to announce how many min or hours of hunger we each experience during the day. Let’s see who of us is the queen of hunger?  And I’m also curious about everyone else’s experience.
i was hungry 2-5 because i didn’t have time for lunch today. Go!

]]> 35ee8223df1374ed17cef719613647c7 Inna Zimmerling replied to the topic 5 bites keto/ carnivore in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5-bites-keto-carnivore/#post-200840 Mon, 06 May 2024 01:05:15 -0700 ❤️🫶❤️🫶

]]> eb44ec74f0e5b1e73c30bfa1b37ef6c8 Inna Zimmerling replied to the topic 5 bites keto/ carnivore in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5-bites-keto-carnivore/#post-200838 Mon, 06 May 2024 01:00:31 -0700 Ketosis is amazing especially combined with the portion control of 5 bite diet

]]> b875728e82da20d1971c15b4e7bc267e Inna Zimmerling replied to the topic Before/current pic -112!! Four more pounds this week! (-139 all time high) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/112-four-more-pounds-this-week-139-all-time-high/#post-200837 Mon, 06 May 2024 00:59:17 -0700 Wow

Congrats on your achievements!!!

]]> de7640ac8b164e8d2e3d083d33c5b94f Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/plan-for-the-weekend/#post-200836 Mon, 06 May 2024 00:57:56 -0700 Chicken salad= no carbs = ketosis = minimal hunger = you win!🏅

]]> 4e34b88d4015e751e55d9437308b4000 Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/plan-for-the-weekend/#post-200829 Sat, 04 May 2024 19:01:23 -0700 I feel so stressed “counting” and thinking it’s almost over and I’m hardly started. Then I mess up the count at bite 4 and  I can’t remember what number I’m on. It sounds ridiculous to me too. I’m ok with the idea of cutting up 5 steak bites on my plate before starting… then I feel like I can just relax and enjoy the meal. I’ll try that when I do…[Read more]

]]> 986fecf43c4115108f826b387c8474c8 Inna Zimmerling started the topic 5 bites keto/ carnivore in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5-bites-keto-carnivore/ Sat, 04 May 2024 18:53:21 -0700 Who’s doing this with 5 bites ?

]]> 4b2bbe3e9057b6e0b5f11658429e9a89 Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/plan-for-the-weekend/#post-200824 Fri, 03 May 2024 14:22:20 -0700 Btw… I did have 5 bites on my plate but they were bigger than my usual. The funny thing is I lose track of bites if I’m counting. So I’d rather have the proper ounces on my plate as of today. Maybe I’ll get better in the future.

]]> 79db003ed3f17d918464fbd809c06865 Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/plan-for-the-weekend/#post-200823 Fri, 03 May 2024 14:20:31 -0700 I did still lose .3 lbs but I realized that there’s always going to be another event and I can’t stop or slow down my weight loss because of external events.  Tonight is a dinner with friends at our house. I plan to  weigh my steak bites again and no one can stop me from doing it ! 😍

]]> 661a8ee06a7e967e5bc52b9bd4ab1d04 Inna Zimmerling replied to the topic Plan for the weekend? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/plan-for-the-weekend/#post-200821 Fri, 03 May 2024 03:15:00 -0700 We went out for our anniversary dinner tonight. I wanted to bring my food scale in my purse but my husband talked me out of it. I do regret it. Probably at 4-5 oz of steak instead of 3.

]]> 7100f6aa277ea6f4d1d620ebe0398e40 Inna Zimmerling replied to the topic Tips on not overeating in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/tips-on-not-overeating/#post-200815 Tue, 30 Apr 2024 03:10:34 -0700 My guess is yes but I’d weigh it so you know how much it weighs and  knowing the calories. 2 snickers at 560. Good luck!

]]> 743a265d04f922a6a00456dfe4827065 Inna Zimmerling replied to the topic Great chat!! Cut off too soon!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/great-chat-cut-off-too-soon/#post-200812 Tue, 30 Apr 2024 02:28:58 -0700 Can you send me an invite in fb ? To  Inna Zimmerling. This

]]> 1240596ca87be2f87f5b9e31d49e7eff Inna Zimmerling replied to the topic Great chat!! Cut off too soon!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/great-chat-cut-off-too-soon/#post-200811 Tue, 30 Apr 2024 02:26:56 -0700 Thank you Allison . I clicked and it was not avail to me for some reason. Do I need to become a member ?

]]> 4a5472c207d3e29a92fc90dc14866795 Inna Zimmerling replied to the topic Tips on not overeating in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/tips-on-not-overeating/#post-200810 Tue, 30 Apr 2024 02:21:42 -0700 What do you guys think of this Reddit post. It’s very interesting talking about keto. I think it may make sense to use keto as a tool for aiding in avoiding hunger on 5 bite diet. https://www.reddit.com/r/keto/s/6kpuBTqncW

]]> 86885434a83fa0f0741ab9c2bfcb4c4e Inna Zimmerling replied to the topic Tips on not overeating in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/tips-on-not-overeating/#post-200808 Tue, 30 Apr 2024 02:03:05 -0700 Great so far. Steak always tastes good and it’s pure protein. Seriously feels like enough and there’s something about ketosis that maybe helps with weight loss.  I pray it continues 🙏❤️

]]> 6ebc33e3312d3c1d26dcb043d07ce3e3 Inna Zimmerling replied to the topic Great chat!! Cut off too soon!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/great-chat-cut-off-too-soon/#post-200807 Tue, 30 Apr 2024 01:57:42 -0700 Hi Allison , it was so good to be with you and all the participants I’ve gotten to know from the zooms! You mentioned a fb page. Which one is it ? Thanks

]]> 0cdbca5b865127bfc75ebe0d5414a315 Inna Zimmerling replied to the topic Tips on not overeating in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/tips-on-not-overeating/#post-200804 Mon, 29 Apr 2024 14:26:28 -0700 With my fresh restart this week I’m having almost no hunger eating only meat. 3 oz of cooked steak per meal.  Equaling about 250 cal per meal. Why you ask ? Because Last 7 mos I went down the carnivore rabbit hole as some others mentioned in the chat and gained 15 lbs because no portion control.

I pray this no hunger continues using carnivore an…[Read more]

]]> 20caa162e2e0afbc0e749e81315b5d14 Inna Zimmerling replied to the topic 30 day challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30-day-challenge-2/#post-200787 Sat, 27 Apr 2024 21:39:32 -0700 Thank you Allison ! Wow you’ve watched the zooms that far back ??!!! Do you have any favorite episodes to recommend ?

]]> 99fd0d0f47c6040e84a5cfbc0ca6d8e3 Inna Zimmerling replied to the topic Celebrate -100 lbs Exhaled With Slimming Station!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/celebrate-100-lbs-exhaled-with-slimming-station/#post-200784 Sat, 27 Apr 2024 13:56:39 -0700 This is amazing and inspirational because I know how success is gotten on this diet. It’s consistency all the way! I’m looking up to you as I restart from 2019. 🫶❤️

]]> e91141dfa7719f05d6a7c7e2542d850a Inna Zimmerling replied to the topic 30 day challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30-day-challenge-2/#post-200783 Sat, 27 Apr 2024 13:04:30 -0700 “Fell really hard” I meant

]]> f90c8626aa1306fe2e8f7a362c3415e2 Inna Zimmerling changed their profile picture https://theslimmingstation.com/activity/p/12904/ Sat, 27 Apr 2024 12:58:02 -0700 0 f2cef9c8d8f6654a649c4f31079b32e5 Inna Zimmerling replied to the topic 30 day challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/30-day-challenge-2/#post-200782 Sat, 27 Apr 2024 12:45:44 -0700 Thank you Dr Lewis I needed to hear this. I was in your group fall 2018 – winter 2019. (Inna ).  I had great success but feel really hard and didn’t get back up to keep trying. I think my mistake was not getting enough protein. I originally started them at 140 and got to 117. This time I’m 153 after Passover Seders with the same goal. So far I’ve…[Read more]

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