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	<title>The Slimming Station | Igotthis | Activity</title>
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				<title>Igotthis started the topic May challenge recap &#038; June Challenge on Dietbet? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/may-challenge-recap-june-challenge-on-dietbet/</link>
				<pubDate>Sat, 05 Jun 2021 20:22:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Slimming station team,</p>
<p>Upcoming challenge proposal for anyone that wants to participate AND a success story:</p>
<p>I created a 5 bite challenge with prize for the month of May to help people stay accountable, share neuroplasticity/rewiring tips to help the with weight loss and stick to Dr. L&#8217;s 5 bite plan.  Also, I added a cash prize for the top 3&hellip;<span class="activity-read-more" id="activity-read-more-10618"><a href="https://theslimmingstation.com/forums/topic/may-challenge-recap-june-challenge-on-dietbet/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Igotthis replied to the topic Weekend Winner Challenge - Commit!! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weekend-winner-challenge-commit/#post-190487</link>
				<pubDate>Tue, 11 May 2021 13:33:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Gayle,</p>
<p>I think you are in the same FB group as me. I recognize that photo  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_smile.gif' alt=':)' width='20' height='24' class='wpml_ico' />  My event challenge has already started (created in the every bite counts group) but please feel free to follow along. I&#8217;m posting some tips in regards to rewiring.</p>
<p>&nbsp;</p>
<p>Thanks,</p>
<p>Afrodite</p>
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				<title>Igotthis replied to the topic back again for round 2 in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/back-again-for-round-2/#post-190203</link>
				<pubDate>Mon, 12 Apr 2021 14:21:15 -0700</pubDate>

									<content:encoded><![CDATA[<p>thanks!</p>
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				<title>Igotthis started the topic back again for round 2 in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/back-again-for-round-2/</link>
				<pubDate>Sun, 11 Apr 2021 19:17:39 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey! I lost about 14 pounds when I did this back in June 2020 for 3 weeks. Back for round 2 and I didn&#8217;t maintain and focus on my health. Question- how do I reset the weight tracker? It says im on week 5 now and thats not the case. want to start fresh so I can see my progress nicely. Thanks!  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>Igotthis replied to the topic New and excited- need help re: bites in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-and-excited-need-help-re-bites/#post-186862</link>
				<pubDate>Wed, 10 Jun 2020 21:41:52 -0700</pubDate>

									<content:encoded><![CDATA[<p>Will do, I will try to go ahead and not weight myself as there could be days with no change but so far its falling off but I will head the advice. Thanks!</p>
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				<title>Igotthis changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/9405/</link>
				<pubDate>Mon, 08 Jun 2020 17:08:11 -0700</pubDate>

				
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				<title>Igotthis replied to the topic New and excited- need help re: bites in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-and-excited-need-help-re-bites/#post-186821</link>
				<pubDate>Mon, 08 Jun 2020 17:03:51 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey Becky,</p>
<p>Thanks for that! Any tips for the scale. oz per bite etc? Thank you  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/woowoo.gif' alt=':woowoo:' width='38' height='26' class='wpml_ico' /> </p>
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				<title>Igotthis replied to the topic New and excited- need help re: bites in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-and-excited-need-help-re-bites/#post-186819</link>
				<pubDate>Mon, 08 Jun 2020 17:02:43 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks for welcoming me and the tips! I really appreciate it.</p>
<p> <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_smile.gif' alt=':-)' width='20' height='24' class='wpml_ico' /> </p>
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				<title>Igotthis started the topic New and excited- need help re: bites in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-and-excited-need-help-re-bites/</link>
				<pubDate>Sat, 06 Jun 2020 14:45:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi all,</p>
<p>&nbsp;</p>
<p>I&#8217;m so excited to have found this. I have already visualized this working and I&#8217;m 100% committed.</p>
<p>&nbsp;</p>
<p>Just one question: I need help re bites. I know that sounds silly but I want to make sure im doing this correctly.  Just need some more concrete tips that I didn&#8217;t find in the book to get me going.</p>
<p>I read that the snickers bar can&hellip;<span class="activity-read-more" id="activity-read-more-9385"><a href="https://theslimmingstation.com/forums/topic/new-and-excited-need-help-re-bites/" rel="nofollow ugc">[Read more]</a></span></p>
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