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	<title>The Slimming Station | Saiah Lee | Favorites</title>
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				<title>Saiah Lee started the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/question-for-dr-lewis-goals-and-timing/</link>
				<pubDate>Sat, 30 Aug 2025 22:57:33 -0700</pubDate>

									<content:encoded><![CDATA[<p>Going to start with bars snickers two times a day and plain  black coffee!!</p>
<p>I started this on the 16th of august and went 5 days from 128.8 to 122.1 and then I started upping my bites and got up to 125.7 which is where I am now.</p>
<p>so back to 5 bites strictly until I get to my goal of 103.5 I am even thinking to properly be in that range I may&hellip;<span class="activity-read-more" id="activity-read-more-14988"><a href="https://theslimmingstation.com/forums/topic/question-for-dr-lewis-goals-and-timing/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Letileti replied to the topic Letileti’s journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/letiletis-journal-2/page/2/#post-177177</link>
				<pubDate>Sun, 03 Mar 2019 13:31:10 -0700</pubDate>

									<content:encoded><![CDATA[<p>126 lb! On Thursday morning!</p>
<p>&nbsp;</p>
<p>But then I decided not to weigh in till next Sunday</p>
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